How often do you cheat?

Scout200

New member

• Dec 22, 2010

• #1

Several people believe that you need to have a "cheat day" or a "cheat meal" to stay sane lol. Do you have a cheat day or cheat meal. If so, how often?

 

Metal85

MuscleChemistry Registered Member

• Dec 22, 2010

• #2

I eat something sweet after I workout to spike insulin levels

 

h8tr3d

MuscleChemistry Registered Member

• Dec 22, 2010

• #3

usually every day. poptarts, oreos, cereal, peant-butter and choc chip cookies, ice cream, cadbury choc. bars, pizza calzones, cheeseburgers...

 

Scout200

New member

• Dec 30, 2010

• #4

h8tr3d said:

usually every day. poptarts, oreos, cereal, peant-butter and choc chip cookies, ice cream, cadbury choc. bars, pizza calzones, cheeseburgers...

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Wow, seriously?!?! lol

 

Metal85

MuscleChemistry Registered Member

• Dec 30, 2010

• #5

h8tr3d said:

usually every day. poptarts, oreos, cereal, peant-butter and choc chip cookies, ice cream, cadbury choc. bars, pizza calzones, cheeseburgers...

Click to expand...

my kinda diet, ive been eating everything the last few weeks, and pizza is high protien

 

P

piitannaawa

New member

• Jan 10, 2011

• #6

Love to hear I am not the ony one.....

 

K

Kendrick

New member

• Apr 28, 2011

• #7

Hi All,
I thought I was the only one who cheats. Nice to know there are bunch of people like me
To be honest I cheat once in a week. I cheated when I get bored of eating raw food and following diet plan.
highland park health and fitness center

 

Last edited: Apr 30, 2011