I broke my wrist.. great right b4 summer. So all i can do is walk and do abs!!!! im so upset.. yeah no pics antime soon. Im ready to cry. but once i can lift again im soooooooo doing t3 and clen
drunk girl fell. yeah the cast will be off b4 my b-day so thats good and well the pain killers are very very nice.. although im forcing myself to eat. i lost 2 pounds in 5 days. i have no appetite
Ouch! Sorry to hear about the fall. Sobriety can be so important to health bones.....I'm a bit of an expert in breaking bones(9 fractures so far <!--emo&FF--><img src="http://musclechemistry.mantisforums.com/iB_html/non-cgi/emoticons/bored.gif" border="0" valign="absmiddle" alt='FF'><!--endemo--> ??? )
You have the right attitude...focus on cardio,wheels and abz. Calcium and Vit.D supplement will help your fracture mend even faster. Hang in there enchantra.
That sucks! How about the machines for shoulders that use the rollers on your upper arms? There are a few others too that let you train arms without using your hands if UR lucky enough to find them in your gym.
Hi Fly.. its going. I go on wed to get another xray and if all is well its off and im back at the gym.. im going to take it easy with weights though. i have not even been able to do much cardio beacuse it gets so hot in the cast ,my arm swells. so im just going to do cardio legs and light weights.. im starting my t3 though.. due to the fact that south beach is a month away
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