Ronnie Coleman Leg Workout

WAfrican

New member
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thing about it, is he had a bad back the whole time that he was moving all that weight, he put off surgery for a few years so he could keep training and defend his title
 
It's hard to believe the weights that he used. It would get to be a pain being that damn strong after a while. Having to load that many plates onto the leg press machine just to get a good workout.
 
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