Hoping to get some direction. Where might I look for some
competition diet and related ideas for the final weeks. I am doing ok with training & cardio...have been reducing calories...eating "clean" and maintaining fairly high protein with lowering carbs. The pros have their "secrets" with metabolitic manipulation...whether it be from diuretics, thermo
"stimulants" and the like.....for the final week or two. Any ideas?
competition diet and related ideas for the final weeks. I am doing ok with training & cardio...have been reducing calories...eating "clean" and maintaining fairly high protein with lowering carbs. The pros have their "secrets" with metabolitic manipulation...whether it be from diuretics, thermo
"stimulants" and the like.....for the final week or two. Any ideas?
