Hadnt Posted a video in a while

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Last set of Bis N Tris from tonight, hadnt done a video in a while, wanted one to compare to some of my older ones.

Bro you came a long way.. Your arms lok good.. Wat is your weight now ?

Thanks bro, it means alot just to hear that, i weigh 213, ive been stuck at that for about 6 months but i can tell that my body has changed even tho the weight hasnt went up so im happy with it. I focused real hard on the weight for a while and it just kept getting me down but i finally realized that even tho the weight was the same my build was different and thats what matters.

Busby said:

Thanks bro, it means alot just to hear that, i weigh 213, ive been stuck at that for about 6 months but i can tell that my body has changed even tho the weight hasnt went up so im happy with it. I focused real hard on the weight for a while and it just kept getting me down but i finally realized that even tho the weight was the same my build was different and thats what matters.

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But you are a bigger 213.. you look alot harder and leaner to.. you are on track bro.. keep up the good work !!!

how long has this cyc been? You have changed aton for a year of progress

Let see, i ran a cyc from jan to the end of april, too, 6 weeks off, ran another cyc of test and tren e for 12 weeks and stopped while moving to arkansas. I just started a cycle of deca and test 3 weeks ago. The whole time ive been running igf- 1 and recently igf-des. The thing that gets me is that as much as my body has changed, my strength hasnt. I might have added a few reps to my bench, about 50 pounds to my squat, my deads have went up tho.

I had a good base before I started juicin tho, i been lifting since i was 14 in jv football, just never took the nutrition seriously, its amazing how much eating the right stuff at the right time helps, thats prolly just as significant as the juice.

yup it sure is, Ive been lifting since 14 as well, but the last few years were def the most significant as it takes so much time to learn whats right and develop good routines

You've come a long way bro, you definitely look totally different than you did last year