Forgot my IGF last night

Ox 51

Musclechemistry Guru
I had an off day from the gym yesterday, but I meant to take IGF anyway. I'm wanting to start taking it everyday, but I never think of it on non-training days. How do you guys get in the habit of applying on days off?
 
i had an off day from the gym yesterday, but i meant to take igf anyway. I'm wanting to start taking it everyday, but i never think of it on non-training days. How do you guys get in the habit of applying on days off?

i keep it in my pockets, seriously though im just use to it, so its like second nature i guess
 
I don't use it on off days. I'm literally addicted to the pump, recovery, and strength I get from using it just on workout days that I stick to that protocol so I never have to stop. Hi, I'm The Dude and I'm addicted to MC IGF.
 
I don't use it on off days. I'm literally addicted to the pump, recovery, and strength I get from using it just on workout days that I stick to that protocol so I never have to stop. Hi, I'm The Dude and I'm addicted to MC IGF.


Lmao, the first step is admitting you have a problem :D
 
I just keep it around where I'm going to be when I'm at home so I can't go a day without seeing it. And I have a few extra bottles that I keep around my gym bag for training days
 
I had an off day from the gym yesterday, but I meant to take IGF anyway. I'm wanting to start taking it everyday, but I never think of it on non-training days. How do you guys get in the habit of applying on days off?

Take it when you wake up.
wait for hunger to kick in.
Then eat :].
 
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