Green Tea is one of the best way to lose your weight,It helps you to lose your extra weight and enzymes. Swimming is one of the best exercises to lose weight, Drink plenty of water.
1-Drink 6 to 8 glass water everyday.
2-Frequent Small Portioned Meals For Faster Weight Loss.
3-Fruits & Vegetables for Healthier Weight Loss
4-Don't eat junk foods.
5-Regular Exercises for Faster Weight Loss.
6-Avoid Late Night Meals.
7-Stop smoking and drinking.
8-Fiber for Fast Weight Loss
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