Drinking Eggs

I know it is so Rocky but I do it. Actually it's just the whites and they are pasturized so it's safe, I drink it straight but you can add to smoothies or whatever. I get them from GFS (Gordon Food Service), it is a Michigan based company but they are in other states. It's like a much much smaller version of Sams or Costco and you don't need a membership. I get my egg whites there, all my frozen vegetables, tilapia (which is better than Sams), shrimp, and chicken before I got the Silk/Dude hookup. It is a great place to save some money on bodybuilding staples, oh yeah and also a great place for cheat food on cheat day, most of the stuff is frozen but it thaws fast.

back whenever I could stomach protein shakes here was my mix...

milk, 2 scoops of whey, 2 table spoons of coffee, 2 raw eggs, 1 table spoon of virgin olive oil, one scoop of vanilla ice cream

sounds gross but really it just tasted like an expresso smoothy

dorian123 said:

back whenever I could stomach protein shakes here was my mix...

milk, 2 scoops of whey, 2 table spoons of coffee, 2 raw eggs, 1 table spoon of virgin olive oil, one scoop of vanilla ice cream

sounds gross but really it just tasted like an expresso smoothy

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Actually that doesn't sound too bad, ice cream can fix anything what flavor was the whey? Now if you really wanna hear gross perhaps Silk will share with us her vomit concoction she drinks every morning , she says it looks like vomit I have never seen it but I take her word for it.

dorian123 said:

back whenever I could stomach protein shakes here was my mix...

milk, 2 scoops of whey, 2 table spoons of coffee, 2 raw eggs, 1 table spoon of virgin olive oil, one scoop of vanilla ice cream

sounds gross but really it just tasted like an expresso smoothy

Click to expand...

I am def goin to try this out.

Jenn said:

if you really wanna hear gross perhaps Silk will share with us her vomit concoction she drinks every morning , she says it looks like vomit I have never seen it but I take her word for it.

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Lol, I'm sure I got everyone beat if we were having a nasty smoothie contest and yes it does look like vomit. I gotta start off by saying I'm lazy and hate cooking, but I try to sneak my veggies so over time my smoothie turned into this....I didn't start out with this hardcore vomit mess that I call a smoothie. Here goes...1/4 c. blueberries, 1/4 c. cranberries, artichokes, brussel sprouts, spinach and matcha green tea powder. Just add water and blend.....mmm mmm good!!! Well, I wouldn't go that far, but I really don't mind it. I would drink eggs too I bet. I'll have to see what kind you get Jenn. I'm so lazy I wish I could just drink everything. Eating is not fun when it's good for you. I don't know why I'm not 400lbs LOL

Jenn said:

Actually that doesn't sound too bad, ice cream can fix anything what flavor was the whey? Now if you really wanna hear gross perhaps Silk will share with us her vomit concoction she drinks every morning , she says it looks like vomit I have never seen it but I take her word for it.

Click to expand...

the whey is vanilla, I find that if it is vanilla you can change the taste to whatever you like with the ice cream

dorian123 said:

the whey is vanilla, I find that if it is vanilla you can change the taste to whatever you like with the ice cream

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I agree 100%

dorian123 said:

back whenever I could stomach protein shakes here was my mix...

milk, 2 scoops of whey, 2 table spoons of coffee, 2 raw eggs, 1 table spoon of virgin olive oil, one scoop of vanilla ice cream

sounds gross but really it just tasted like an expresso smoothy

Click to expand...

Is this coffee growns ???

SilkQuads said:

Lol, I'm sure I got everyone beat if we were having a nasty smoothie contest and yes it does look like vomit. I gotta start off by saying I'm lazy and hate cooking, but I try to sneak my veggies so over time my smoothie turned into this....I didn't start out with this hardcore vomit mess that I call a smoothie. Here goes...1/4 c. blueberries, 1/4 c. cranberries, artichokes, brussel sprouts, spinach and matcha green tea powder. Just add water and blend.....mmm mmm good!!! Well, I wouldn't go that far, but I really don't mind it. I would drink eggs too I bet. I'll have to see what kind you get Jenn. I'm so lazy I wish I could just drink everything. Eating is not fun when it's good for you. I don't know why I'm not 400lbs LOL

Click to expand...

You lost me at artichockes