Where do you like to apply your IGF and when??

The Dude

MuscleChemistry Registered Member
Silk and I always do pre w/o. I like biceps, triceps, quads (teardrop and outer), chest, and I LOVE calves!! Silk has pretty good genetics and usually applies to either delts or biceps and DAMN have they grown!!!
 
Always pre w/o for me. I've been applying mostly to my bi's and pecs. I'll go with teardrop on leg days! I've noticed a big difference in overall growth and shape in my bi's and my pecs are filling out but not as fast as my bi's. I'll apply to my bi's when I work arms and back so they get at least two apps per week.
 
Preworkout always and always my abs, only time i used it else where was many years ago i used it on my tear drop when i was having nerve issues and the muscle wasnt firing, and it did the trick and my quads are back in full force, but other then that i stick to strictly abs
 
Preworkout always and always my abs, only time i used it else where was many years ago i used it on my tear drop when i was having nerve issues and the muscle wasnt firing, and it did the trick and my quads are back in full force, but other then that i stick to strictly abs


you mean sub-q or IM in abs ?
 
don't remember where i saw it , but someone love applying it IM in abs, i know that presser do it sub-q but wanted to make sure
 
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