Slin SQ, IGF1 you can inject it SQ but also intramuscular. Usual dosage for IGF1: 50/100 mcg post workout, but you can use it ED, but remember 1 month yes/1 month no. For insulin I have readed somewhere that the right dosage is 1 IU/ 10 kg. (I suggest you to use Humulin-R)
If you take slin and IGF togheter you can take one now, and the other at least 20 mins after, after administration of IGF1/slin ( I do not know if anything changes wich inject before) you have to take carbo/pro meal for bulking (after 20/30 min after last administration). When you're cutting you can do a low carb/fat meal (high protein!!)
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