to check out this article, go to this link:
http://www.muscle-fitness.com/nutritionsupp/index.jsp
there's a lot of stuff in the article that helped me in the beginning stages of my bodybuilding. this could be really beneficial for you as well.
peace out,
cc
http://www.muscle-fitness.com/nutritionsupp/index.jsp
there's a lot of stuff in the article that helped me in the beginning stages of my bodybuilding. this could be really beneficial for you as well.
peace out,
cc
