How many carbs on a lean bulk

bfriedman87

New member
Hey I have recently finished my anabolic cut and 3 weeks into my pct. I was wondering how many carbs I should be consuming to bulk up but not gain to much fat. Im 165 pounds and have been ranging from 350g-580g carbs 70g-100g fat and 270g-330g Protein. What you guys think. All carbs are from oatmeal and brown rice. Im thinking I should keep it closer to the low 400's rather then upper 500's any thoughts?
 
At your bodyweight, I would just eat and let the mirror be your guide. It's very difficult to stay lean and gain significant size. I've never seen it done before
 
Im going to be on ghrp 6/mod grf and maybe 3iu so that should help. Hopefully stay lean and put mass but if not whatever it will be the winter!
 
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