Bobby's Eggs

I use this recipe for when im bulking, and its awesome.

8 egg whites
4 egg yokes
3/4 cup non-fat cottage cheese
1/2 cup non-fat cheddar cheese
sprinkle of salt, garlic, and caynne pepper

Throw all ingrediants in a blender, mix well then fry up in a hot pan, serve with some ketchup.

The cottage cheese makes the eggs taste really rich and thick. Dont add any milk, it will make your eggs really soupy.

Sounded good....then I saw the ketchup. Might have to put that on hold <!--emo&--><img src="http://musclechemistry.mantisforums.com/IB3/iB_html/non-cgi/emoticons/smile.gif" border="0" valign="absmiddle" alt=''><!--endemo-->  

The cayenne ought to jump start any morning <!--emo&--><img src="http://musclechemistry.mantisforums.com/IB3/iB_html/non-cgi/emoticons/wink.gif" border="0" valign="absmiddle" alt=''><!--endemo-->