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View Full Version : Vitamin B12 or B6?



FishGear
06-12-2002, 07:39 PM
Which one will be better for a energy booster,and at what doses?This heat is starting to wear me out ! How much should I buy,it comes in 50ml bottles for like $5?

J*
06-12-2002, 08:22 PM
Sorry bro...not sure which one would be better, but I know xenadrine and shit like that gives a good boost. I only like to use it 3-4 days a week because otherwise I get tired as shit when I stop using it.

-J

hardbdygrl
06-12-2002, 09:53 PM
Injectable B-12 is said to raise energy levels. I use B6 along with potassium to shed some water wieght. , You could try taking a Multi B vitamin to see how that works with energy levels.

Vitamin B6 also helps maintain your blood glucose (sugar) within a normal range. When caloric intake is low your body needs vitamin B6 to help convert stored carbohydrate or other nutrients to glucose to maintain normal blood sugar levels.

FishGear
06-13-2002, 05:37 PM
bump........ what kind of doses do i need to take of b12,i will be be injecting

hardbdygrl
06-13-2002, 05:49 PM
i do 1ml EOD