Tom Platz muscle camp (legs)

lol, did you guys see Mr Miagy spotting his leg curls, that was Pre-Karate Kid! lol
 
he was an intense mf'r on his legs training, he just kills them on the exensions and not sure how his knees didn't go out on those altered hacks
 
Wow this was a great find. I love it.

On a side note, can you imagine seeing someone doing hacks in what he describes "the isolated way?" Breaking form and pulling out of the backrest? I would have laughed my ass off if I ever saw a person doing something like that. Not anymore!
 
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