Dennis James trains David Henry on legs

Fuck yeah! Thats how ya get it get it! Fucking love that shit im only a couple minutes into the video but so far its intense!
 
On the leg press, ive never did slow positives, i have done a lot of slow negatives however, but never slow on the way up, well not purposly anyhow, if the shits heavy its going up slow, lol, but not purposly slow pushing positive, maybe ill try this, i love lsow negatives though on most all exercises to!
 
yea I haven't don't that either, I mean I have paused while going up a little kinda like up a third pause then push the rest
 
im doing legs 2morrow and i working on my own which means i can do what the hell i like with out having to convince to gym buddie.going to give it a go on the leg press his legs must be firing like a shotgun going that slow...OUCH..
wish i had the hack squat machine dam i miss that baby..

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wish my sound was working..need to reboot my lappy...did he puke looked like it..
 
im doing legs 2morrow and i working on my own which means i can do what the hell i like with out having to convince to gym buddie.going to give it a go on the leg press his legs must be firing like a shotgun going that slow...OUCH..
wish i had the hack squat machine dam i miss that baby..

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wish my sound was working..need to reboot my lappy...did he puke looked like it..
so did you try it out?
 
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