1MoreRep
11-21-2013, 03:01 PM
This guy is looking ridiculousAnth "The Freak" Bailes (https://www.facebook.com/AnthTheFreakBailes?directed_target_id=0) is looking great!
I got so many messages asking about the pic i posted yesterday.What did i weigh ? How much Cardio was i doing? Etc...Here are a few more from the same day....
FROM MY JOURNAL
2 Weeks Out
Time 11.00am
Weight - 210 lbs...
Protein - 345g
Carbohydrate - 150g
Fat - 42g
Cardio - 90 mins ( 60am - 30pm )
Forgive the watch They are just candid pics taken in from of my webcam to track my progressSee More
https://scontent-b-lga.xx.fbcdn.net/hphotos-ash3/p480x480/580824_551209398293990_752603887_n.jpg
(https://www.facebook.com/photo.php?fbid=551209398293990&set=a.341067629308169.79123.331386073609658&type=1&relevant_count=1)
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I got so many messages asking about the pic i posted yesterday.What did i weigh ? How much Cardio was i doing? Etc...Here are a few more from the same day....
FROM MY JOURNAL
2 Weeks Out
Time 11.00am
Weight - 210 lbs...
Protein - 345g
Carbohydrate - 150g
Fat - 42g
Cardio - 90 mins ( 60am - 30pm )
Forgive the watch They are just candid pics taken in from of my webcam to track my progressSee More
https://scontent-b-lga.xx.fbcdn.net/hphotos-ash3/p480x480/580824_551209398293990_752603887_n.jpg
(https://www.facebook.com/photo.php?fbid=551209398293990&set=a.341067629308169.79123.331386073609658&type=1&relevant_count=1)
<form class="commentable_item autoexpand_mode" id="u_jsonp_22_aj" action="/ajax/ufi/modify.php" method="post" rel="async"><input name="charset_test" type="hidden" value="€,´,€,´,水,Д,Є"><input name="fb_dtsg" type="hidden" value="AQAb_Jq6" autocomplete="off"><input name="feedback_params" type="hidden" value='{"actor":"62153784620","target_fbid":"10152021035239621","target_profile_id":"62153784620","type_id":"17","assoc_obj_id":"","source_app_id":"0","extra_story_params":[],"content_timestamp":"1385022621","check_hash":"AQCjlxm_oPvzxoQx","source":"13"}' autocomplete="off"><input name="data_only_response" type="hidden" value="1" autocomplete="off"><input name="timeline_ufi" type="hidden" value="1" autocomplete="off"><input name="timeline_log_data" type="hidden" value="AQAneN56oQdg2ZTyB8wqUxf2OaPJMPxRSndEL-dNFd20v05CA2kvbzBznl3trG1fVAXtq1Jn3fD-hYFLFZCETruKdb_HwuTB6pEzIoRqHYkeTyP8Ne5r-CVtRd9EGr811-mDuNl0ScCdtTKBLwJJGMhqtsf1PepmOVO94ki_SPZU_YtBAdmT _YiGHEr11t0aSbw95YEU-yb48dGIqNGo2LyLe2ZfjqA7eO_winWutS_XgrFoEL00o-ae2Iljw4nmslbJr2YdOKZnVu2jtnD48-zFdS4yZSi2UPlxw0Ax7rQn0nKS-rho7g2IIctJOsp91Lwu4MoQKeMVoJUerVO6WCAo9oAi_WlwviV B6BQgdycE-tHB3KtKQSVrU_MdtpKRsLgFTExwEp3CPKo9k7MNB30c">
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