Crossfit

RagingWhoreMoan

Full Access

• Jan 24, 2014

• #1

Today's WOD DeadLift Max Lift 1-1-1-1-1

 

Presser

Admin

Staff member

Administrator

• Jan 24, 2014

• #2

Damn pregnant women was squatting!

 

1MoreRep

MuscleChemistry Registered Member

• Jan 24, 2014

• #3

As I sit here and eat my bojangles fries, I ponder, wondering how many injuries came from this commercial

 

RagingWhoreMoan

Full Access

• Jan 24, 2014

• #4

I stub my toe everytime I dismount from head stand push-ups

but I have a strength background, so the compound moves don't really scare me

my fear with Crossfit is always that absolute newbies to the gym think it is an acceptable beginner routine

also preggo lady is crazy

 

Presser

Admin

Staff member

Administrator

• Jan 24, 2014

• #5

1MoreRep said:

As I sit here and eat my bojangles fries, I ponder, wondering how many injuries came from this commercial

Click to expand...

<iframe width="420" height="315" src="//www.youtube.com/embed/AjCFYpWDmfM" frameborder="0" allowfullscreen></iframe>

 

Presser

Admin

Staff member

Administrator

• Jan 24, 2014

• #6

i will take Bojangles workout over cross fit for cardio any day lol

 

W

Whey2BigTBH

New member

• Jan 29, 2014

• #7

Presser said:

Damn pregnant women was squatting!

Click to expand...

I know right? Is that safe?

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W

Whey2BigTBH

New member

• Jan 29, 2014

• #8

Oh, crossfit

I have mixed feelings about you.
What's tried and true,
Is high weight and reps few.
But the bodies you craft,
Makes my routine seem daft.
So shall we try this dance?
No, not a chance.

High weight low reps till the day I die motha fuckas!


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