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guardianactual
04-04-2014, 12:38 PM
Ingredients For French Toast 2 slices Wheat Bread 2 Egg Whites Cinnamon and Stevia to taste Ingredients For Topping 1/2 cup Greek Yogurt 1/3 Banana 1/2 scoop FitMiss Vanilla Chai Protein Optional: Light Cool Whip Directions For French Toast Make a mix of egg whites, cinnamon, and a packet of stevia. Dip the bread in the batter and cook. Directions For Topping Blend together Greek yogurt, banana, and protein powder. Spoon out and use to top French toast. Add a few slices of banana and a sprinkle of cinnamonNUTRITION FACTS Serving Size 2 Slices Recipe yields: 1 serving Amount per serving Calories 301 Total Fat2g Total Carbs42g (8g fiber) Protein32g

bigdaddyo1617
04-04-2014, 01:15 PM
thanks for the meal

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do you have any more

Millennial Monster
04-04-2014, 01:21 PM
I've been making fake cheesecake dip at night. Been needing to get super creative lately. Ricotta cheese(basically same as cottage cheese) stevia and vanilla maybe a little lemon juice or zest. Just eat that shit with some graham crackers and it's like cheesecake crack dip. Get some low calorie cherry shit for new york style. I gotta stop..

guardianactual
04-04-2014, 01:27 PM
You welcome yes quite a few I'll post up here a lil later.

charliebigspuds
04-04-2014, 02:11 PM
nice french toast recipe..i like..