guardianactual
MuscleChemistry Registered Member
Ingredients 6 oz ground wild boar 1 whole wheat hoagie 5 cherry tomatoes 1/4 cup grilled red onions 1 tbsp minced garlic 2 tbsp low-sodium marinara 1 oz goat cheese Seasonings (to taste) pepper 1 tbsp coriander fresh parsley cayenne pepper pinch of sea salt
Instructions Set oven to 405 degrees. Season the ground meat with pepper, 1 tbsp coriander, fresh parsley, cayenne pepper, minced garlic, and a pinch of sea salt. Divide the meat into three equal portions and form meatballs. Set a skillet on medium heat and lightly spray with coconut oil. Toss in the red onions to saute or grill. Add the meatballs to the skillet with red onions and cook the meatballs until they are 90 percent done. Slice the hoagie down the middle and add meatballs. Drizzle with 2 tbsp marinara and sprinkle goat cheese. Cut the cherry tomatoes in half and place around the meatballs. Add fresh parsley. Place the sub on a baking sheet and place in the oven. Bake for 8-10 minutes.
NUTRITION FACTS Amount per serving Calories 500 Total Fat12g (5g from wild boar) Total Carbs41g Protein 47g
Instructions Set oven to 405 degrees. Season the ground meat with pepper, 1 tbsp coriander, fresh parsley, cayenne pepper, minced garlic, and a pinch of sea salt. Divide the meat into three equal portions and form meatballs. Set a skillet on medium heat and lightly spray with coconut oil. Toss in the red onions to saute or grill. Add the meatballs to the skillet with red onions and cook the meatballs until they are 90 percent done. Slice the hoagie down the middle and add meatballs. Drizzle with 2 tbsp marinara and sprinkle goat cheese. Cut the cherry tomatoes in half and place around the meatballs. Add fresh parsley. Place the sub on a baking sheet and place in the oven. Bake for 8-10 minutes.
NUTRITION FACTS Amount per serving Calories 500 Total Fat12g (5g from wild boar) Total Carbs41g Protein 47g
