guardianactual
MuscleChemistry Registered Member
Ingredients
FOR ICE CREAM:
7 oz Greek yogurt
1/2 scoop ISO LeanPro
1 tbsp vanilla extract
1/2 Lean Body Gold Bar (Caramel Peanut Protein Bar)
1 medium-large sized banana
Directions Place Lean Body Gold Bar in the freezer or refrigerator. In a bowl, mix Greek yogurt, protein powder, and vanilla extract. Whip until completely smooth. Place the bowl in the refrigerator for 1.5-2 hours or until desired firmness is reached. Slice a banana in half vertically and place in a bowl. Place Lean Body Gold bar in blender and pulse until it breaks into chunks. Remove the ice cream from the freezer. Using an ice cream scoop, dig out the ice cream and place on top of the cut banana. Sprinkle with the broken chunks of the candy bar and, if desired, fresh fruit.
NUTRITION FACTS Amount per serving Calories 493 Total Fat12g Total Carbs49g Protein47g
FOR ICE CREAM:
7 oz Greek yogurt
1/2 scoop ISO LeanPro
1 tbsp vanilla extract
1/2 Lean Body Gold Bar (Caramel Peanut Protein Bar)
1 medium-large sized banana
Directions Place Lean Body Gold Bar in the freezer or refrigerator. In a bowl, mix Greek yogurt, protein powder, and vanilla extract. Whip until completely smooth. Place the bowl in the refrigerator for 1.5-2 hours or until desired firmness is reached. Slice a banana in half vertically and place in a bowl. Place Lean Body Gold bar in blender and pulse until it breaks into chunks. Remove the ice cream from the freezer. Using an ice cream scoop, dig out the ice cream and place on top of the cut banana. Sprinkle with the broken chunks of the candy bar and, if desired, fresh fruit.
NUTRITION FACTS Amount per serving Calories 493 Total Fat12g Total Carbs49g Protein47g
