guardianactual
MuscleChemistry Registered Member
2 slices Deluxe American cheese, torn in pieces 2 tablespoons chunky salsa *
Put the cheese pieces in a small microwaveable bowl; top with the salsa. Cover and microwave on 40-50% power for 1 minute. Stir and microwave another 30 seconds on 40-50% or until the cheese has melted completely and the dip becomes smooth and creamy when you stir it with a spoon. Serve at once with pork rinds or raw vegetables (not included in the nutritional counts).
Makes 1-2 servings * I used Walmart's Great Value Chunky Salsa, which has 1 carb per tablespoon.
TIP: Don't try pouring the nacho cheese dip over a pile of pork rinds. They turn soggy very quickly once the hot cheese touches them.
Per Recipe: 149 Calories; 12g Fat; 8g Protein; 3g Carbohydrate; 1g Dietary Fiber; 2g Net Carbs Per 1/2 Recipe: 75 Calories; 6g Fat; 4g Protein; 2g Carbohydrate; trace Dietary Fiber; 1g Net Carb
Put the cheese pieces in a small microwaveable bowl; top with the salsa. Cover and microwave on 40-50% power for 1 minute. Stir and microwave another 30 seconds on 40-50% or until the cheese has melted completely and the dip becomes smooth and creamy when you stir it with a spoon. Serve at once with pork rinds or raw vegetables (not included in the nutritional counts).
Makes 1-2 servings * I used Walmart's Great Value Chunky Salsa, which has 1 carb per tablespoon.
TIP: Don't try pouring the nacho cheese dip over a pile of pork rinds. They turn soggy very quickly once the hot cheese touches them.
Per Recipe: 149 Calories; 12g Fat; 8g Protein; 3g Carbohydrate; 1g Dietary Fiber; 2g Net Carbs Per 1/2 Recipe: 75 Calories; 6g Fat; 4g Protein; 2g Carbohydrate; trace Dietary Fiber; 1g Net Carb
