guardianactual
MuscleChemistry Registered Member
20 ounces ground turkey, 85% lean 6 ounces bacon (6-7 slices) 1/4 cup KC Masterpiece Classic Blend barbecue sauce Oil or bacon fat for frying Chop the raw bacon into large pieces then process in a food processor until ground to a paste. Mix the ground bacon and the barbecue sauce into the ground turkey. Shape in 4 equal size balls. I find that it's easier to place balls of ground turkey in the hot skillet and then shape them into patties with your hands. Ground turkey is too soft to work with otherwise. Heat a tablespoon or two of oil or fat in a very large nonstick skillet over medium-high heat. Fry the patties about 5-6 minutes per side or until done to your liking. Flip them very carefully because they fall apart easily. You can top them with cheese or the condiments of your choice but I haven't included those things in the nutritional counts. Makes 4 servings Can be frozen Per Serving: 509 Calories; 39g Fat; 37g Protein; 1g Carbohydrate; 0g Dietary Fiber; 1g Net Carb
