Which is Best aerobic exercise?

no clue and this is an old archived forum, so not too many people post here, its more for reading
 
i like doing sprints , and after a few sets i am breathing of my ass lmao
 
Swimming is the best in my book as well. I like butterfly but It tires me too quickly now so I stick to freestyle.
 
swimming is the "best" aerobic exercise in a way. But any sort of prolonged run can get you the same results if you don't like to swim.
 
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