Do you mean just a day off the gym or a week or longer break? Personally I use it preworkout and use higher doses.
Meant days off from the gym. I work out 4 days a week so I have 3 days off from the gym. Sounds like people apply on those days to but may or may not lower the amount.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.