ABS

8

815_4_life

New member

• Aug 8, 2002

• #1

can someone bump or link an address for the best ab workouts, i cant find them.

peace.

 

8

815_4_life

New member

• Aug 8, 2002

• #2

bump

 

cybersteffan

New member

• Aug 8, 2002

• #3

I personally really liked this routine al lot. It has worked great:

http://www.musclemedia.com/training/BootCamp.asp


CS

 

madchemist36

New member

• Aug 9, 2002

• #4

i luv that routine too!!