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Presser
10-22-2015, 08:16 AM
Ostarine and how to cycle this Sarm and what dose to use and when is the best time to take mk-2866 Ostarine. Is it best used for bulking cycle phases of training, or should it be used for cutting cycles. What can you stack with Ostarine to maximize benefits . Does it stack well with steroids, prohomrones, or other SARMS like Andarine s4 or LGD Ligandrol.

Do you need to use PCT Post cycle therapy after cycle of sarms? Another words do you need SERMS Like Clomid, nolvadex etc...after Sarms.

Yes it is always a good idea to run PCT after taking SARMS

Ostarine Mk-2866 has a half life of 24 hours, so once a day daily dosing is sufficient to maintain optimum levels.


Bulking Cycle : Between Andarine and Ostarine, it is Ostarine that is the most anabolic of the two SARMs, making it first and foremost effective in increasing lean muscle. Social proof, in the form of user reviews, have shown that the lean muscle gains obtained through the use of Ostarine are very maintainable. Many reviews have shown increases of 7-9 pounds of lean body mass over an 8-week cycle, at a dose of 25mg per day.
Generally speaking, the higher the daily dose, the higher the testosterone suppression. Although suppression is minimal, relative to suppression realized post-steroid use, we recommend a “mini” 3-4 week PCT for any cycle extending past four [4] weeks.


Cutting Cycle: During a state of caloric deficit, Ostarine is particularly effective in the maintenance of muscle mass. As with most cutting phases, decreases in metabolic rate and hormone levels are almost always inevitable for those not considered “professional” at cutting.
Ostarine allows you to cut calories without having to worry about muscle and strength decreases, and has also been shown to aid in nutrient partitioning. With the anabolic effects of Ostarine, those cutting should maintain a daily dose of 15-20mg for roughly 6-8 weeks without experiencing any side effects or a noticeable amounts of testosterone suppression.


Recomposition: For most, the ability to lose fat, while simultaneously gaining lean muscle, is the ideal feat. Again, due to its nutrient partitioning benefits, Ostarine is effective in taking fat stores and an increased calorie intake to feed muscle tissues.
When recomping, “time is king”. While trying to accomplish multiple objectives (lose fat AND gain muscle), progress requires a longer duration. For those worried about liver toxicity during extended periods of use, because Ostarine is taken orally, it isn’t methylated, alleviating negative effects on the liver and blood pressure. We recommend dosing at 20-25mg for roughly 6-8 weeks, with an optimized diet (calories just above maintenance).

Iron Game
10-22-2015, 01:29 PM
Good stuff Presser

freakinthegym
10-22-2015, 02:15 PM
last time a ran ostarine i felt like shit, but i was dieting . So i might give it another try bulking

Presser
10-01-2016, 09:04 AM
Ostarine mk-2866 cutting and bulking article!

Presser
01-12-2017, 02:06 PM
https://s26.postimg.org/p3y0rpk5l/SS_ostarine2.jpg
SS-ostarine2
SARMs Ostarine mk-2866

Presser
01-27-2017, 08:56 AM
bumping one of the best sarms out there for your cutting cycle

Presser
09-15-2018, 12:00 PM
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Presser
09-17-2018, 02:23 PM
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Presser
05-10-2019, 03:06 AM
S4 Sarm Muscle Building Versus Side Effects
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danieljk91
06-16-2020, 08:25 PM
Hey i hope I'm asking on the right thread but what PCT would you recommend for an 8 week cycle of sarms? I'll be taking 15mg rad 140, 25mg ostarine and 20mg cardarine daily. I just purchased some nolva, just wondering what you'd recommend daily dose-wise for it after the cycle.

Presser
06-17-2020, 08:32 AM
You could run a light clomid pct after

danieljk91
06-17-2020, 01:42 PM
Thank Presser. You wouldn't use nolva? I actually just purchased some nolva assuming that would be best from what i had read (durpp). I can grab some clomid to use instead. What dosage of clomid would you recommend for it to be "light"?

Sent from my GM1917 using Tapatalk

Presser
06-18-2020, 08:11 AM
Nolvadex is more for fighting already present estrogen, as it will compete for the receptor, its not preventative like say arimidex, but rather for already present issues, and i would consider it an A.I. way more than I would a PCT med to help get your natural test back up. Apples and oranges in my book, and I know some say theyre much closer, but in my 20 plus years experience with them on and off,

Presser
09-18-2020, 09:29 AM
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02-07-2021, 11:33 AM
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Presser
01-04-2024, 09:38 AM
Comprehensive Guide to Ostarine (MK-2866): Optimizing Your SARMS Cycle for Bulking, Cutting, and Recomposition


Introduction
Ostarine, also known as MK-2866, has gained popularity in the fitness world as a selective androgen receptor modulator (SARM) with potent abilities for muscle building, fat loss, and muscle preservation. This exhaustive article explores Ostarine's efficacy in different training cycles, optimal dosing strategies, stacking options, and the importance of post-cycle therapy (PCT) with selective estrogen receptor modulators (SERMs).


Understanding Ostarine (MK-2866)
Ostarine is renowned for its anabolic effects that mimic steroids but with fewer side effects. It selectively binds to androgen receptors in muscle and bone tissues, promoting growth without significant impact on other organs.


Ostarine for Bulking Cycles
In bulking phases, Ostarine shines by facilitating significant lean muscle gains. Users often report adding 7-9 pounds of muscle over an 8-week cycle with a daily dose of 25mg. While it does minimally suppress natural testosterone production, its impact is less severe than traditional anabolic steroids.


Dosage for Bulking
For bulking, a higher dose, typically around 25mg daily, is effective. However, monitoring testosterone suppression is crucial, and a mini PCT is advisable for cycles extending beyond four weeks.


Ostarine in Cutting Cycles
During cutting phases, maintaining muscle mass is a challenge. Ostarine aids in preserving muscle even in a caloric deficit, making it ideal for cutting. It also assists in nutrient partitioning, directing energy to muscle rather than fat storage.


Cutting Cycle Dosage
For cutting, a lower dose of 15-20mg daily for 6-8 weeks strikes the perfect balance between fat loss and muscle preservation without significant testosterone suppression.


Recomposition with Ostarine
Ostarine is uniquely effective in body recomposition, helping users lose fat while gaining muscle. Its nutrient partitioning effects are crucial in utilizing fat stores and calorie intake for muscle growth.


Recomposition Dosage
A dose of 20-25mg for 6-8 weeks, coupled with a diet slightly above maintenance calories, is recommended for recomp. Given its non-methylated nature, Ostarine is less taxing on the liver, making it safer for extended use.


Stacking Ostarine for Enhanced Results
Ostarine can be stacked with other SARMS like Andarine S4 or LGD Ligandrol, or even certain steroids and prohormones, to amplify results. Each stack should be carefully planned to complement the effects of Ostarine while minimizing risks.


The Importance of PCT with SERMs
Post-cycle therapy using SERMs like Clomid or Nolvadex is essential to restore natural hormone levels. Even with minimal suppression from Ostarine, PCT helps in maintaining the gains and health post-cycle.


Conclusion
Ostarine offers a versatile and safer alternative to traditional steroids, suitable for various training goals. Whether you’re bulking, cutting, or recomping, Ostarine can be a valuable addition to your regimen. Remember, responsible usage, including adherence to recommended dosages and cycles, is key to reaping its benefits while prioritizing health and safety.

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