Hammer Machine's

Gear101*

New member

• Aug 9, 2002

• #1

1 yes
2 no
3 sometimes

how likes or doesn't like Hammer Machine's and why

 

Gear101*

New member

• Aug 9, 2002

• #2

i like there row macine.. preacher... milatry press.. leg crul and ext machine's.. delt fly.. but not like the flat bench and incline machines

 

Iceburg

New member

• Aug 9, 2002

• #3

Iso-wide(chest) , curl machine....Hammer strength is prob the best type of machine i've used.

 

D

DSOUTH

New member

• Aug 9, 2002

• #4

I ONLY USE HAMMER WHEN I DO NOT HAVE A TRAINING PARTNER I LIKE TO TRAIN HEAVEY SO WITH HAMMER I CAN STILL GO HEAVEY AND THW WEIGHT WONT DROP ON MY HEAD

 

T

TAZ

New member

• Aug 9, 2002

• #5

Some of thier stuff is pretty killer. I like the isolation of each arm/leg. Overall I don't use allot of machines though.
TAZ

 

sully

Banana

• Aug 9, 2002

• #6

...i use anything and everything when i need a change or just feel like it...

 

C

CJWolford

New member

• Aug 9, 2002

• #7

I love their machines for the upper back. The first time i used them, i was in for a schock, didn't know i could work those muscles.

 

K

klengo

New member

• Aug 9, 2002

• #8

I love them when I'm trying to burn out at the end of my work out, or when I am training by myself and want to go past fatigue, W/O a spoter

 

R

raiden

New member

• Oct 3, 2004

• #9

I have only ever used the hammer incline press and I use it when either the incline bench is already taken, or if there are no spotters around. It is a very good alternative in my opinion.

 

sundevil

New member

• Oct 4, 2004

• #10

I like them. They are very good for isolation. Also, they help when trying to assure symetrical development since they force each arm or leg to work by itself

 

MMX2

New member

• Oct 4, 2004

• #11

sundevil said:

I like them. They are very good for isolation. Also, they help when trying to assure symetrical development since they force each arm or leg to work by itself

Click to expand...

Exactly... they are a nice change from the standard..

 

tool

New member

• Oct 4, 2004

• #12

The only hammer I use is the wide chest.I get a better workout with dumbells a free weights.

 

Fitzer

New member

• Oct 4, 2004

• #13

I like the hammer machines. I use them all the time when I go to the Gym

 

crank

New member

• Oct 12, 2004

• #14

Love The Hammers, they fit me perfectly and just seem to have that special something that other machines are lacking.

 

QBMuscle

Master of His Own Universe

• Oct 22, 2004

• #15

can't think of a bad thing about them myself. my gym is full of their stuff and everyone loves it.

 

Teph-lon

New member

• Nov 14, 2004

• #16

CJWolford said:

I love their machines for the upper back. The first time i used them, i was in for a schock, didn't know i could work those muscles.

Click to expand...

which machine is that?

 

dorian123

New member

• Nov 15, 2005

• #17

only thing I can think of that's better is the Med-X (next generation Hammer)
good luck finding these though-very expensive
almost the only place you'll find them is in rehab clinics

 

Get_Swole

MuscleChemistry Registered Member

• Nov 15, 2005

• #18

im a big fan of them best machines ive ever used and like said above nice variation to a workout especially if training alone

 

L

logan

Banana

• Nov 16, 2005

• #19

incline hammer no matter what position i feel it more in my delts than in my chest.

 

Glen Whitestone

New member

• Mar 25, 2006

• #20

I throw hammer in when I want to change my workout. I usually use free weights but I don't usually have a spotter. I will go to the hammer when I feel like I am hitting a slow down in gains and want to shock the muscle with some heavy weight.