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View Full Version : Vitamin K2 - the missing health piece.



drtbear1967
11-04-2016, 08:26 AM
Vitamin K2 (not to be mistaken with K1) is often a missing nutrient in the cardiovascular health puzzle. It has the ability to help keep calcium in bone tissue and prevent arterial calcification. <!-- /react-text -->
<!-- react-text: 44 -->Supplementation to maintain optimal plasma levels of K2 has proven to be effective in numerous studies. <!-- /react-text -->
<!-- react-text: 46 -->Those that are at higher risk of calcification should certainly consider supplementation with vitamin K2. This would include bodybuilders/athletes that are supplementing. Especially as they age. <!-- /react-text -->
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