"HAMMER STRENGTH BENCH"

cobra333

New member

• Sep 3, 2002

• #1

TRIED IT BAD AS F--- ..FIRST TIME SEEING THIS BENCH FOR ME ..
FLAT BENCH HAMMER STRENGTH PUT YOUR OWN PLATES ON LAY FLAT TO HANDLES HIT THE CHEST HARD .. HANDLES ARE ACTUALLY TURNED IN A LITTLE TAKES PRESSURES OFF YOUR FRONT DELTS. MORE PRESSURE ON CHEST ... .

 

H

highside

New member

• Sep 3, 2002

• #2

I love the hammer strength stuff. I use, incline, decline and flat. I mix them in with the other stuff.

 

gander

New member

• Sep 3, 2002

• #3

I use it occasionally to change up my workouts, good stuff. Prefer free weights though.

 

Gear101*

New member

• Sep 3, 2002

• #4

i like ther curl,delt,row, leg press. leg curl, ham, and tri machines

 

winnie

New member

• Sep 3, 2002

• #5

I usually switch them up every week to keep my muscles honest.

 

cobra333

New member

• Sep 3, 2002

• #6

keep my muscles honest lololololo i like that . i respect that

 

Username

New member

• Sep 3, 2002

• #7

We only have the hammer decline. I love it

 

G

G-S

New member

• Sep 3, 2002

• #8

We have a seated hammer press for your chest. It's ok, but I prefer free weight.

 

bjtheman

New member

• Sep 4, 2002

• #9

I like the Hammer Strength Equipment...very well made!

 

T

tubman

New member

• Sep 4, 2002

• #10

I use hammer strength for few exercises....mostly chest (incline and decline) and back (pulldowns and low row). I've seen the flat bench one but thought it was retarded looking....maybe I'll give it a try

-tubs

they do make great equipment though

 

R

RAZZ

New member

• Sep 4, 2002

• #11

yes luv the hammer stuff.if you are at a stand still in your workout add hammer equipment you will c some change.it hits you in a diff way RAZZ

 

W

WeirdAl

Guest

• Sep 4, 2002

• #12

Hammer strength stuff is good for the ego, too! I tried the iso-lat wide grip chest today, and it seemed pretty good. I'm not sure how some of you big guys can use them, though, as none of them seem to hold more than 5 45lb plates per side (you could probably get 6 on).

 

1bigmus

New member

• Sep 4, 2002

• #13

HAMMER is great to add to the free weights. Get some great isolation and pumps from it.

 

B

Biggathanyou

New member

• Sep 4, 2002

• #14

I use the incline and decline. A trainer at my gym made me because I was 100% free weights and did not believe they would work. I've been those two since.

 

buddha_red

New member

• Sep 7, 2002

• #15

I love the ahmmer machines, but when i want to bench and im alone i use a smith machine