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View Full Version : Superset to get Shredded



drtbear1967
09-22-2017, 11:25 AM
If your goal is getting shredded, then this is a great tool to use! Research shows that supersets almost double your metabolism compared to traditional sets. Therefore, if you're in a cutting phase, supersets will not only increase your metabolism but it will also increase the time-efficiency of your training!