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View Full Version : Hip Thrusting



DefMetalLifter
09-26-2017, 09:20 PM
I'm sorry but if you are doing this in the gym you look like an idiot. Wtf is this all about??! Have sex that's all you need to have a good thrust. It's momentum hat matters anyway. These guys stacking 3-4 plates a side and thrusting it like we should be impressed?!!! Lmao. Same guys can't even bench 225 for a rep. Lol.

If you do this and i offended you.. Good. Stop doing it! Rant over. :suspect:

Masher59
09-26-2017, 09:51 PM
I love it when the hot women do it! Gives me mad wood when the toe starts to show through those yoga pants.

drtbear1967
09-27-2017, 08:35 AM
LMAO - You man not like them, but one of the best exercises for the bum if done correctly. Powerlifts have been known to do these to improve their lock out on deadlifts. Saw a video of a big dude doing these with over 400 pounds.