AT Work!!

bjtheman

New member

• Sep 11, 2002

• #1

do you ever get mad at yourself if you don't work out one day when you planend to....I didn't last night and I'm soo pissed at myself! It suks b/c I'm at work and can't really do anything about it! Any little workout tips for at the job site?? I've been taking bathroom breaks every 30mins or so and doing pushups when no one is in there..LOL! Sounds stupid but I'm just mad at myself...Fatass!

 

pumpseeker

New member

• Sep 11, 2002

• #2

I feel the same way when I miss a workout...usually it's because I have to work late or something and I feel guilty + it throws off your schedule at the gym. I work 10+ hours every day, then hit the gym and it sucks on weekday workouts cause I don't get home until LATE. But I try to take lots of breaks for eating and slamming shakes and walking around a bit. Keeps the metabolism high. Plus, I always take a lunch break out of the office.

 

Gear101*

New member

• Sep 11, 2002

• #3

Presser said:

pushups on a pissy floor is nasty,lol

Click to expand...

i thought the same thing.. i ain't shaking your hand bro.. washed or not..

 

B

Bigup

New member

• Sep 11, 2002

• #4

I get extremely p8ssed off at work when i feel like a really good work out and cant do anything about it! Especially if i missed the night before.

Work Sucks, i need to win the Lottery!

 

bjtheman

New member

• Sep 11, 2002

• #5

Presser said:

pushups on a pissy floor is nasty,lol

Click to expand...

HEY NOW, I wash several times afterwards...and also place my hands on a bunch of paper towels before I do then too!

 

GetnBigr

New member

• Sep 11, 2002

• #6

liar!!!

jk

 

pumpseeker

New member

• Sep 11, 2002

• #7

Bigup...I feel the same way. Wouldn't things be awesome after winning the lottery?? Work stands in the way of gains, I think...I'd get huge with all the good sleep, energized workouts, relaxation, and 0 stress from no work.

 

B

BiggerStronger

Member

• Sep 11, 2002

• #8

Yep, I propose that we all quit our jobs!

Then perhaps create a colony of fitness buffs and body builders. (With hot women of course) We would eat clean, protein rich meals every day, and have all the best equipment at our fingertips. Then.....................

*Wakes Up*

 

Z

ZZ4-Tundra

New member

• Sep 11, 2002

• #9

Seated calf raises at work

Try stacking manuals on the floor under your desk untill you can barely get your toes on them (the desk will be on the top of your knees).

If there is not enough weight, take a couple of the 5 gallon jugs of water from next to the despenser, and put them on the desk.

 

bjtheman

New member

• Sep 11, 2002

• #10

BiggerStronger said:

Yep, I propose that we all quit our jobs!

Then perhaps create a colony of fitness buffs and body builders. (With hot women of course) We would eat clean, protein rich meals every day, and have all the best equipment at our fingertips. Then.....................

*Wakes Up*

Click to expand...

That would be a dream job there!!

 

dedprez*

New member

• Sep 11, 2002

• #11

Presser said:

pushups on a pissy floor is nasty,lol

Click to expand...

my thoughts exactly!!! but 2 each his own....i guess

 

bjtheman

New member

• Sep 12, 2002

• #12

dedprez* said:

my thoughts exactly!!! but 2 each his own....i guess

Click to expand...

Alright now...you guys are diks! LOL It's not like I work in the back of a porno place or some way out of town po dunk convient store! Gimme some credit....wanting to work out while at work, can we say BEEFCAKE!

 

Gear101*

New member

• Sep 12, 2002

• #13

think stairwell... then you can do incline pushups...

 

sgrinavi

New member

• Sep 12, 2002

• #14

bjtheman said:

?? I've been taking bathroom breaks every 30mins or so and doing pushups when no one is in there..LOL!

Click to expand...

I don't think I'd be doing pushups on a floor where every walks after they miss the pisser -- paper towels or not -- just having my face that close to the floor would be nasty......

You might try isometrics at your desk -- just flexing your abs is a workout.

 

Last edited: Sep 12, 2002

B

Bigup

New member

• Sep 12, 2002

• #15

F#ck it ! im leaving to find Eutopia!

 

bjtheman

New member

• Sep 12, 2002

• #16

I would do some things at my desk, but it's a cublice atmosphere here and I've got people all around me.....
FYI-our bathrooms are fairly large and I do not do my pushups next to any of the facilities!! And today I brought gloves w/me!!

 

B

Bigup

New member

• Sep 12, 2002

• #17

You need to wear some kind of face protector too surely!

What about one of those muscle toning machines??

You could wear one underneath your shirt and just sit there and vibrate!

 

bjtheman

New member

• Sep 12, 2002

• #18

That might turn me on a bit!! LOL Wouldn't be able to walk away from my desk for awhile!

 

B

Bigup

New member

• Sep 12, 2002

• #19

yea, might be an issue here too. We have some absolute foxes in here. I struggle to keep it down anyway!