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View Full Version : Extreme 30 week diets cause damage for years.



drtbear1967
08-21-2018, 08:08 AM
themusclephd

��"The biggest Loser" is a famous show in which individuals with excess body fat go on a extreme diet to lose as much weight as possible over 30 weeks.

This study showed that this type of crash dieting can leave our metabolisms slow for years to come! Tomorrow’s post will show you how to possibly overcome this.