forced to take a break!

J

JAV

New member

• Sep 17, 2002

• #1

due to certain circumstances i'd rather not talk about, i have to take a week off from the gym. it's my 7th week of a 12 week cycle, will this hinder my gains very much?

 

Gear101*

New member

• Sep 17, 2002

• #2

you should be OK as long as it's not a health issue...

 

superchicken

New member

• Sep 17, 2002

• #3

youd be suprised, you might come back stronger. just keep eating.

 

M

mcinfo

New member

• Sep 17, 2002

• #4

It will be good for you if you been hittin' it hard for a month or 2
Good luck
I hope everything is OK

 

mbstrong

New member

• Sep 17, 2002

• #5

As long as you eat right and get sleep you will be fine. I hope it isn't anything to serious.

 

G

gage

New member

• Sep 17, 2002

• #6

I havent been in the gym for about a month and some. I got sick and was in the hospital for 3 days and lost about 22 pounds. So I said fuck it and went off cycle. I was on about a year anyway so it was good. Gonna start another one next week. Now I have to go to a different gym or lift in the morning. I look little people are telling me.