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View Full Version : mailboxkillr's 3 week update



mailboxkillR
09-29-2002, 10:37 AM
pics are in members forum. Will find out next week when I have my bf% measured exactally how far I've come along but as far as I can tell I've gained 7 lbs and look like I dropped 15 lbs starting to really cut up now.

johnnyboy845
09-29-2002, 11:32 AM
good work bro.. keep us posted. :)

JettLagged
09-29-2002, 11:38 AM
kudos man - - keep going.

mailboxkillR
09-29-2002, 01:16 PM
thanks bro's not gonna stop now on a mission 220-230 lbs 10% bf like to see that by next summer

LaMastaKilla
09-29-2002, 01:17 PM
your still fat!!! hehe jk looking good bro

mailboxkillR
09-29-2002, 01:24 PM
Thanks Lamasta now I'm only 1 away from 500 post thats why your my favorite bro-in-law LMAO

kossdeh
10-02-2002, 05:32 PM
Nice work & good source of motivation.

mailboxkillR
10-02-2002, 05:38 PM
I'm pulling for ya koss we all need to be large and in charge.