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View Full Version : The Pelvis When You Run, Viewed From a Whole-Body Perspective



Breaking Muscle
09-17-2020, 03:16 PM
https://cdn2.omidoo.com/sites/default/files/imagecache/300x188/images/headline/202009/powerrunningstrength.jpeg (https://www.musclechemistry.com/fitness/the-pelvis-when-you-run-viewed-from-a-whole-body-perspective)


The pelvis rotates as you run, which means it needs to move in a multidimensional way.


What position should the pelvis be in when you run? It’s a question you probably haven’t given much thought to unless you’re a runner with a performance goal or with an injury.

read more (https://breakingmuscle.com/fitness/the-pelvis-when-you-run-viewed-from-a-whole-body-perspective)






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