SunsOut
Gold Member
If you don't want to be "that asshole that can't spot for shit," then you want to listen to this podcast.
The post How to Not Suck at Spotting in the Gym appeared first on Legion Athletics.
Or a sweaty dude snuggling with me while I squat.
Or being shrieked at to “dig deep,” “feel the burn,” or “let the big dogs eat.”
Or trying to catch my breath mid-set in a noxious haze of someone’s fart.
I’m not speaking hypothetically, either.
After 13 years in the gym, I’ve seen a lot of bad spotting (and a lot of weird shit in general).
Hence, this podcast.
In it, we’re going to talk shitty spotting, good spotting, and everything in between.
Let’s start with some laughs…
Oh and if you like this episode and want to get notified when a new one goes live, head on over to Spotify, iTunes, Stitcher, YouTube, Soundcloud, Podbean, or Google Play and subscribe.
Lastly, if you want to support the show, please drop a quick review of it over on iTunes. It really helps!
[h=3]Time Stamps:[/h]
[h=3]What did you think of this episode? Have anything else to share? Let me know in the comments below![/h]The post How to Not Suck at Spotting in the Gym appeared first on Legion Athletics.
{feed:enclosure_href }
More...
The post How to Not Suck at Spotting in the Gym appeared first on Legion Athletics.
I don’t know about you, but I don’t like balls in my face when I’m bench pressing.Or a sweaty dude snuggling with me while I squat.
Or being shrieked at to “dig deep,” “feel the burn,” or “let the big dogs eat.”
Or trying to catch my breath mid-set in a noxious haze of someone’s fart.
I’m not speaking hypothetically, either.
After 13 years in the gym, I’ve seen a lot of bad spotting (and a lot of weird shit in general).
Hence, this podcast.
In it, we’re going to talk shitty spotting, good spotting, and everything in between.
Let’s start with some laughs…
Oh and if you like this episode and want to get notified when a new one goes live, head on over to Spotify, iTunes, Stitcher, YouTube, Soundcloud, Podbean, or Google Play and subscribe.
Lastly, if you want to support the show, please drop a quick review of it over on iTunes. It really helps!
[h=3]Time Stamps:[/h]
3:12 – How do you spot well?
4:09 – How do you spot a bench and military press?
7:10 – How do you spot a dumbbell press?
9:04 – How do you spot a squat?
[h=3]Mentioned on the show: [/h]Shop Legion Supplements Here4:09 – How do you spot a bench and military press?
7:10 – How do you spot a dumbbell press?
9:04 – How do you spot a squat?
[h=3]What did you think of this episode? Have anything else to share? Let me know in the comments below![/h]The post How to Not Suck at Spotting in the Gym appeared first on Legion Athletics.
{feed:enclosure_href }
More...
