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Maintaining excellent health and well-being has risen to the top of many
people's priorities in today's fast-paced world. Even if we try to eat a
balanced diet, some critical nutrients may still be missing. One of them is
Omega-3 fatty acids. These essential fatty acids promote numerous facets of
our general health and are known for their extraordinary health advantages.
OmegaXL is a dietary supplement developed to close the omega-3 gap and
maximize the potential advantages of these necessary fatty acids. In this
OmegaXL review, we get up close and personal with this popular supplement to
see whether it meets your body's Omega-3 requirements.
Joint Support Supplement
OmegaXL goes beyond standard omega-3 supplements that mainly
contain just EPA and DHA. It is a concentrated source of
green-lipped mussel oil packed with a powerful combination of
healthy...
What is Omega XL?
OmegaXL
is an omega oil supplement that comes in the form of softgel capsules. This
product is distributed by a company called Great Healthworks. According to the
product label, OmegaXL is a highly concentrated supplement with better results
than standard fish oil. The omega-3 fatty acids contained here are sourced
from green-lipped mussels.
Omega XL Review: Pass or Fail?
Ingredients
5.0
Effectiveness
5.0
Overall Score: 5.0
The first red flag about OmegaXL is that it's a proprietary blend. That means
that instead of listing the individual dosage of each ingredient, the label
lumps them all together. As a result, we, the consumers, don't know how much
of each joint health ingredient we're actually getting. That's a real problem
and not what you'd expect from a transparent company.
The other issue is that, when it comes to fish oil supplements, OmegaXL
doesn't contain enough omega-3. The 300 mg proprietary blend total is less
than half of the amount used in most clinical studies. Throw in the high price
(more than double what you'd pay for a generic omega-3 supplement at your
local Costco), and we cannot, in all good conscience, recommend this
supplement.
Overall Verdict: FAIL
Pros
+Natural source of omega-3 fatty acids
+Non-fish oil extract
+Relieves joint pain
+Lots of positive online reviews
Cons
-Proprietary blend
-Low dosed
-Expensive
Omega XL Ingredients
While we don't know how much of each ingredient you get in OmegaXL, we do know
what's in it and the total dosage. Let's break down the OmegaXL proprietary
blend ingredients to see whether they're actually going to help you boost your
omega levels and help alleviate joint pain.
1. Green-lipped mussel extract
The green-lipped mussel, or perna canaliculus, is a mollusk species
native to New Zealand. It has drawn interest in health supplements due to
their possible therapeutic benefits and high nutrient profile.
The extract of green-lipped mussels is made from their meat and is prized for
its abundance of omega-3 fatty acids, special lipids, proteins, minerals, and
other bioactive substances.
Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), two omega-3 fatty
acids, are particularly abundant in green-lipped mussels. Numerous studies
have been done on these fatty acids to determine their varied health
advantages. According to research, EPA and DHA support brain function, joint
health, cardiovascular health, and inflammation response regulation.
In a study published in the Journal of Clinical Epidemiology,
researchers examined how green-lipped mussel extract affected knee
osteoarthritis patients' joint pain and function. The results revealed
considerable improvements in reduced joint pain and functional outcomes by the
green-lipped mussel group compared to a placebo group.¹
Natural constituents of connective tissues, such as chondroitin sulfate and
heparin-like substances known as glycosaminoglycans (GAGs), are found in the
green-lipped mussel. GAGs are well known for their capacity to support
cartilage integrity and support joint health.
Research on the effects of green-lipped mussel extract on joint pain and
stiffness in people with osteoarthritis was reported in the Journal of Nutritional Science and Vitaminology. The study found significant improvements in joint discomfort and physical
function compared to the placebo group.²
Green-lipped mussels also have anti-inflammatory and antioxidant properties.
The minerals, peptides, and omega-3 fatty acids in these mussels may help the
body fight inflammation and oxidative stress.
The ability of green-lipped mussel extract to fight inflammation and act as an
antioxidant was noted in a review article published in the journal Marine Drugs. The scientists discussed how it might reduce oxidative stress and block
pro-inflammatory enzymes, which could impact diseases connected to chronic
inflammation.³
Green-lipped mussels are a good source of additional nutrients, such as
vitamins (including vitamin E and vitamin C) and minerals (such as selenium
and zinc). These vitamins and minerals support general health and well-being.
2. Extra Virgin Olive Oil
Extra virgin olive oil (EVOO) is produced mechanically, without using heat or
chemical solvents, from the fruit of the olive tree. It has health-improving
qualities, is an essential part of the Mediterranean diet, and is a common
ingredient in joint health supplements.
EVOO is abundant in monounsaturated fatty acids, especially oleic acid, which
is well known for its potential cardiovascular benefits. It also contains a
number of bioactive substances, including polyphenols, such as hydroxytyrosol
and oleuropein, which have anti-inflammatory and antioxidant activities.
Monounsaturated fatty acids, like those found in EVOO, have been connected to
benefits in blood pressure, cholesterol levels, and cardiovascular health in
general. The polyphenols included in olive oil may also contribute to its
cardioprotective properties by lowering oxidative stress and inflammation.?
It has been demonstrated that extra virgin olive oil's polyphenols and other
bioactive substances have anti-inflammatory effects on the body. Reducing
chronic inflammation can improve overall health because it is linked to many
different medical issues.?
EVOO is high in antioxidants, which help in the body's defense against
oxidative stress and neutralize dangerous free radicals. Antioxidants are
essential for preventing cell damage and promoting general health.
According to some research, including extra virgin olive oil in a balanced
diet may improve brain function and lower the risk of cognitive decline and
neurodegenerative illnesses.?
3. Vitamin E
Vitamin E is well known for its ability to act as an antioxidant. It acts to
negate the actions of free radicals. These are extremely reactive chemicals
that can harm cells and cause a number of health problems. Vitamin E also
improves cellular health overall and may help lower the risk of chronic
diseases by battling oxidative stress.
Vitamin E has been linked to potential advantages for cardiovascular function.
It might assist in preventing the oxidation of low-density lipoprotein (LDL),
also known as "bad" cholesterol. However, there is conflicting information
regarding how well vitamin E intake reduces the risk of cardiovascular
disease.?
Vitamin E is frequently included in skincare products due to its potential
advantages for the skin. It can assist in preventing skin damage from
ultraviolet (UV) radiation and may promote wound healing.?
Finally, vitamin E helps in maintaining a strong immune system. The immune
response depends on the integrity of cell membranes, which this vitamin helps
to maintain.
Health Benefits of Omega XL
While the official Omega XL website makes a number of claims about the
product, including helping you to 'sleep like a baby' and improve your energy
levels, the product has two key health benefits:
1. Joint Support
Joint discomfort and ailments like osteoarthritis and rheumatoid arthritis are
linked to chronic inflammation. OmegaXL may ease joint pain by lowering
inflammation and promoting general joint health.
The omega-3 fatty acids in OmegaXL can lessen the body's production of
inflammatory indicators and relieve joint pain. Interleukins and
prostaglandins are two of these markers contributing to joint pain and
inflammation. OmegaXL may lessen joint pain by regulating the synthesis of
these inflammatory markers.
?Incorporating a
collagen supplement
can also help support joint health.
2. Supports Immunity
OmegaXL may support a healthy immune response by lowering inflammation. The
EPA and DHA in OmegaXL have been researched for their anti-inflammatory
characteristics.?
Omega-3 fatty acids are vital for maintaining the integrity of cell membranes.
They support the fluidity and flexibility of cell membranes, which are
essential for immune cell communication and operation. Immune cells need
healthy cell membranes to recognize and react to infections effectively.
Another way to support your immunity is with using
zinc supplements.
Side Effects of Omega XL
There are no major side effects connected to Omega XL. However, some users
have experienced minor effects, including nausea, bloating, and gas. Because
the key ingredient in this product is an extract of the green-lipped mussel,
people with an allergy or intolerance to shellfish should not take Omega XL.
Real Customer Reviews of Omega XL
The official Omega XL website boats 15000+ positive user reviews. However, you
find a more mixed balance of reviews when you go beyond the controlled
platform. Here are a couple of typical reviews I found on Amazon.
3 Alternatives to Omega XL
There are a lot of fish oil and joint relief supplements on the market, with
the quality ranging from terrible to outstanding. Here's an overview of three
popular alternatives to Omega XL.
1. Performance Lab Flex
Performance Lab Flex
is marketed as the world's most advanced joint health supplement. Its natural
ingredients blend supports cartilage, ligaments, and tendons. The key
ingredients in this product are turmeric, Boswellia serrata, glucosamine, and
phytodroitin. Again, this product has no omega-3 fatty acids, though
Performance Labs does produce a stand-alone omega-3 product.
Some of the ingredients in Performance Lab Flex are slightly underdosed, such
as glucosamine. It also lacks some key ingredients, such as vitamin D3 and
omega fatty-3 acids. On the plus side, Performance Labs has an excellent
reputation for producing quality supplements that are cost-effective and pure.
Pros
+Highly respected manufacturer
+Relieves joint pain
+Vegan
+Transparent ingredients
Cons
-Missing some key ingredients
Alternative Joint Supplement
Performance Lab® Flex ultramodern joint nutrients are curated and
combined for active joint demands. Flex soothes and protects achy
joints with easy-on-the-stomach botanicals...
2. Physio Flex Pro
Physio Flex Pro
is a highly touted joining supplement that contains many of the most
well-researched ingredients in respectable doses. However, it does not contain
omega-3 fatty acids, so it is not, in that respect, a direct competitor to
Omega XL. However, you can purchase Physio Flex Pro and a store-brand omega
supplement for about the same price as Omega XL.
Physio Flex Pro contains the following ingredients:
Selenium is quite a unique ingredient in Physio Flex Pro. It can block enzymes
that break down cartilage and has powerful antioxidant properties. The 500 mg
of glucosamine, another research-backed joint supporter, is slightly lower
than some competitors. However, that's actually a positive, as it has been
shown to have some unpleasant side effects at high dosages.
Pros
+Contains research-backed ingredients at effective doses
+Reduces joint pain
+Reasonably priced
Cons
-Does not contain omega-3 fatty acids
Alternative Joint Supplement
Physio Flex Pro is a research based joint support complex. Using
natural ingredients, Physio Flex Pro nourishes and lubricates your
joints while relieving pain and protecting cartilage...
3. Nature Made Glucosamine Chondroitin Complex
Nature Made Glucosamine Chondroitin Complex
is a joint and muscle support formula that helps support joint cartilage and
improve joint cushioning. Each 2-capsule serving provides you with 1.5 grams
of glucosamine hydrochloride and 800 mg of chondroitin sulfate sodium. You
also get 50 mcg of vitamin D3 and 75 mg of sodium.
This cost-effective joint support supplement is well-dosed and produced by a
reputable company with a 50-year history in the joint health supplements
business.
Pros
+1.5 grams of chondroitin
+Contains vitamin D3
+Reputable company
Cons
-Does not contain Omega-3 fatty acids
Alternative Joint Supplement
This Triple Strength supplement contains 1500 mg Glucosamine to
help support healthy joint cartilage, 800 mg Chondroitin to help
support joint cushioning, and 750 mg MSM, a source of
dietary...
Omega XL FAQs
Is Omega XL approved by the FDA?
No, Omega XL is not approved by the FDA. That is because the FDA does not
approve dietary supplements. Instead, the FDA's responsibility is to oversee
the production, labeling, and marketing of dietary supplements to guarantee
their safety and accuracy. FDA regulations require manufacturers of dietary
supplements to adhere to good manufacturing practices (GMPs) and appropriately
label their products with the necessary component information.
It's crucial to use caution when buying omega supplements and to pick goods
from reliable producers who adhere to FDA regulations and have a reputation
for high quality and security.
How much does Omega XL cost every month?
A one-month supply of Omega XL omega oil supplement costs $39.95.
Does Omega XL get rid of inflammation?
Although the Omega XL supplement contains research-backed inflammatory
fighters like EPA and DHA, it is not guaranteed to eliminate inflammation for
all people. The ability of the product to reduce inflammation depends on such
factors as the cause of the inflammation, the person's general health, and
their general diet and exercise habits.
What is Omega XL good for?
Omega XL supplements reduce inflammation, support healthy joints, improve
cardiovascular health, boost cognitive functioning, and improve eye health.
Summary
Despite the name, Omega XL does not impress in terms of ingredient dosage and
range. The fact that this is a proprietary blend is another check mark against
this product. The nail in its coffin, though, is its high price point. You are
better off investing in a joint support supplement with a better ingredient
profile, such as Performance Lab Flex, and then adding a generic omega-3
supplement.
Try Performance Lab Flex
Performance Lab® Flex ultramodern joint nutrients are curated and
combined for active joint demands. Flex soothes and protects achy
joints with easy-on-the-stomach botanicals...
Interested in more joint support supplements? Check out our articles on the
Best Joint Supplements
and
Best Omega-3 Supplements.
References
Abshirini, Maryam, et al. "Green-Lipped (GreenshellTM) Mussel (Perna
Canaliculus) Extract Supplementation in Treatment of Osteoarthritis: A
Systematic Review." Inflammopharmacology, 18 Mar. 2021
Coulson, Samantha, et al. "Green-Lipped Mussel (Perna Canaliculus) Extract
Efficacy in Knee Osteoarthritis and Improvement in Gastrointestinal
Dysfunction: A Pilot Study." Inflammopharmacology, vol. 20, no. 2,
26 Feb. 2012, pp. 71–76
Miller, T. E., et al. "Anti-Inflammatory Activity of Glycogen Extracted
FromPerna Canaliculus (NZ Green-Lipped Mussel)." Agents and Actions, vol. 38, no. S2, June 1993, pp. C139–C142
Nocella, Cristina, et al. "Extra Virgin Olive Oil and Cardiovascular
Diseases: Benefits for Human Health." Endocrine, Metabolic & Immune Disorders Drug Targets, vol. 18, no. 1, 2018, pp. 4–13
De Santis, Stefania, et al. “Extra Virgin Olive Oil: Lesson from
Nutrigenomics.” Nutrients, vol. 11, no. 9, 4 Sept. 2019
Yubero-Serrano, Elena M., et al. "Extra Virgin Olive Oil: More than a
Healthy Fat." European Journal of Clinical Nutrition, vol. 72, no.
S1, 28 Nov. 2018, pp. 8–17
Miyazawa, Taiki, et al. "Vitamin E: Regulatory Redox Interactions." IUBMB Life, vol. 71, no. 4, 25 Jan. 2019, pp. 430–441
Thiele, Jens J., and Swarna Ekanayake-Mudiyanselage. "Vitamin E in Human
Skin: Organ-Specific Physiology and Considerations for Its Use in
Dermatology." Molecular Aspects of Medicine, vol. 28, no. 5-6, Oct.
2007, pp. 646–667
Crupi, Rosalia, and Salvatore Cuzzocrea. "Role of EPA in Inflammation:
Mechanisms, Effects, and Clinical Relevance." Biomolecules, vol.
12, no. 2, 1 Feb. 2022, p. 242
Maintaining excellent health and well-being has risen to the top of many
people's priorities in today's fast-paced world. Even if we try to eat a
balanced diet, some critical nutrients may still be missing. One of them is
Omega-3 fatty acids. These essential fatty acids promote numerous facets of
our general health and are known for their extraordinary health advantages.
OmegaXL is a dietary supplement developed to close the omega-3 gap and
maximize the potential advantages of these necessary fatty acids. In this
OmegaXL review, we get up close and personal with this popular supplement to
see whether it meets your body's Omega-3 requirements.
Joint Support Supplement
OmegaXL goes beyond standard omega-3 supplements that mainly
contain just EPA and DHA. It is a concentrated source of
green-lipped mussel oil packed with a powerful combination of
healthy...
What is Omega XL?
OmegaXL
is an omega oil supplement that comes in the form of softgel capsules. This
product is distributed by a company called Great Healthworks. According to the
product label, OmegaXL is a highly concentrated supplement with better results
than standard fish oil. The omega-3 fatty acids contained here are sourced
from green-lipped mussels.
Omega XL Review: Pass or Fail?
Ingredients
5.0
Effectiveness
5.0
Overall Score: 5.0
The first red flag about OmegaXL is that it's a proprietary blend. That means
that instead of listing the individual dosage of each ingredient, the label
lumps them all together. As a result, we, the consumers, don't know how much
of each joint health ingredient we're actually getting. That's a real problem
and not what you'd expect from a transparent company.
The other issue is that, when it comes to fish oil supplements, OmegaXL
doesn't contain enough omega-3. The 300 mg proprietary blend total is less
than half of the amount used in most clinical studies. Throw in the high price
(more than double what you'd pay for a generic omega-3 supplement at your
local Costco), and we cannot, in all good conscience, recommend this
supplement.
Overall Verdict: FAIL
Pros
[*]
+Natural source of omega-3 fatty acids
[*]
+Non-fish oil extract
[*]
+Relieves joint pain
[*]
+Lots of positive online reviews
[/list]
Cons
[*]
-Proprietary blend
[*]
-Low dosed
[*]
-Expensive
[/list]
Omega XL Ingredients
While we don't know how much of each ingredient you get in OmegaXL, we do know
what's in it and the total dosage. Let's break down the OmegaXL proprietary
blend ingredients to see whether they're actually going to help you boost your
omega levels and help alleviate joint pain.
1. Green-lipped mussel extract
The green-lipped mussel, or perna canaliculus, is a mollusk species
native to New Zealand. It has drawn interest in health supplements due to
their possible therapeutic benefits and high nutrient profile.
The extract of green-lipped mussels is made from their meat and is prized for
its abundance of omega-3 fatty acids, special lipids, proteins, minerals, and
other bioactive substances.
Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), two omega-3 fatty
acids, are particularly abundant in green-lipped mussels. Numerous studies
have been done on these fatty acids to determine their varied health
advantages. According to research, EPA and DHA support brain function, joint
health, cardiovascular health, and inflammation response regulation.
In a study published in the Journal of Clinical Epidemiology,
researchers examined how green-lipped mussel extract affected knee
osteoarthritis patients' joint pain and function. The results revealed
considerable improvements in reduced joint pain and functional outcomes by the
green-lipped mussel group compared to a placebo group.¹
Natural constituents of connective tissues, such as chondroitin sulfate and
heparin-like substances known as glycosaminoglycans (GAGs), are found in the
green-lipped mussel. GAGs are well known for their capacity to support
cartilage integrity and support joint health.
Research on the effects of green-lipped mussel extract on joint pain and
stiffness in people with osteoarthritis was reported in the Journal of Nutritional Science and Vitaminology. The study found significant improvements in joint discomfort and physical
function compared to the placebo group.²
Green-lipped mussels also have anti-inflammatory and antioxidant properties.
The minerals, peptides, and omega-3 fatty acids in these mussels may help the
body fight inflammation and oxidative stress.
The ability of green-lipped mussel extract to fight inflammation and act as an
antioxidant was noted in a review article published in the journal Marine Drugs. The scientists discussed how it might reduce oxidative stress and block
pro-inflammatory enzymes, which could impact diseases connected to chronic
inflammation.³
Green-lipped mussels are a good source of additional nutrients, such as
vitamins (including vitamin E and vitamin C) and minerals (such as selenium
and zinc). These vitamins and minerals support general health and well-being.
2. Extra Virgin Olive Oil
Extra virgin olive oil (EVOO) is produced mechanically, without using heat or
chemical solvents, from the fruit of the olive tree. It has health-improving
qualities, is an essential part of the Mediterranean diet, and is a common
ingredient in joint health supplements.
EVOO is abundant in monounsaturated fatty acids, especially oleic acid, which
is well known for its potential cardiovascular benefits. It also contains a
number of bioactive substances, including polyphenols, such as hydroxytyrosol
and oleuropein, which have anti-inflammatory and antioxidant activities.
Monounsaturated fatty acids, like those found in EVOO, have been connected to
benefits in blood pressure, cholesterol levels, and cardiovascular health in
general. The polyphenols included in olive oil may also contribute to its
cardioprotective properties by lowering oxidative stress and inflammation.?
It has been demonstrated that extra virgin olive oil's polyphenols and other
bioactive substances have anti-inflammatory effects on the body. Reducing
chronic inflammation can improve overall health because it is linked to many
different medical issues.?
EVOO is high in antioxidants, which help in the body's defense against
oxidative stress and neutralize dangerous free radicals. Antioxidants are
essential for preventing cell damage and promoting general health.
According to some research, including extra virgin olive oil in a balanced
diet may improve brain function and lower the risk of cognitive decline and
neurodegenerative illnesses.?
3. Vitamin E
Vitamin E is well known for its ability to act as an antioxidant. It acts to
negate the actions of free radicals. These are extremely reactive chemicals
that can harm cells and cause a number of health problems. Vitamin E also
improves cellular health overall and may help lower the risk of chronic
diseases by battling oxidative stress.
Vitamin E has been linked to potential advantages for cardiovascular function.
It might assist in preventing the oxidation of low-density lipoprotein (LDL),
also known as "bad" cholesterol. However, there is conflicting information
regarding how well vitamin E intake reduces the risk of cardiovascular
disease.?
Vitamin E is frequently included in skincare products due to its potential
advantages for the skin. It can assist in preventing skin damage from
ultraviolet (UV) radiation and may promote wound healing.?
Finally, vitamin E helps in maintaining a strong immune system. The immune
response depends on the integrity of cell membranes, which this vitamin helps
to maintain.
Health Benefits of Omega XL
While the official Omega XL website makes a number of claims about the
product, including helping you to 'sleep like a baby' and improve your energy
levels, the product has two key health benefits:
1. Joint Support
Joint discomfort and ailments like osteoarthritis and rheumatoid arthritis are
linked to chronic inflammation. OmegaXL may ease joint pain by lowering
inflammation and promoting general joint health.
The omega-3 fatty acids in OmegaXL can lessen the body's production of
inflammatory indicators and relieve joint pain. Interleukins and
prostaglandins are two of these markers contributing to joint pain and
inflammation. OmegaXL may lessen joint pain by regulating the synthesis of
these inflammatory markers.
?Incorporating a
collagen supplement
can also help support joint health.
2. Supports Immunity
OmegaXL may support a healthy immune response by lowering inflammation. The
EPA and DHA in OmegaXL have been researched for their anti-inflammatory
characteristics.?
Omega-3 fatty acids are vital for maintaining the integrity of cell membranes.
They support the fluidity and flexibility of cell membranes, which are
essential for immune cell communication and operation. Immune cells need
healthy cell membranes to recognize and react to infections effectively.
Another way to support your immunity is with using
zinc supplements.
Side Effects of Omega XL
There are no major side effects connected to Omega XL. However, some users
have experienced minor effects, including nausea, bloating, and gas. Because
the key ingredient in this product is an extract of the green-lipped mussel,
people with an allergy or intolerance to shellfish should not take Omega XL.
Real Customer Reviews of Omega XL
The official Omega XL website boats 15000+ positive user reviews. However, you
find a more mixed balance of reviews when you go beyond the controlled
platform. Here are a couple of typical reviews I found on Amazon.
3 Alternatives to Omega XL
There are a lot of fish oil and joint relief supplements on the market, with
the quality ranging from terrible to outstanding. Here's an overview of three
popular alternatives to Omega XL.
1. Performance Lab Flex
Performance Lab Flex
is marketed as the world's most advanced joint health supplement. Its natural
ingredients blend supports cartilage, ligaments, and tendons. The key
ingredients in this product are turmeric, Boswellia serrata, glucosamine, and
phytodroitin. Again, this product has no omega-3 fatty acids, though
Performance Labs does produce a stand-alone omega-3 product.
Some of the ingredients in Performance Lab Flex are slightly underdosed, such
as glucosamine. It also lacks some key ingredients, such as vitamin D3 and
omega fatty-3 acids. On the plus side, Performance Labs has an excellent
reputation for producing quality supplements that are cost-effective and pure.
Pros
[*]
+Highly respected manufacturer
[*]
+Relieves joint pain
[*]
+Vegan
[*]
+Transparent ingredients
[/list]
Cons
[*]
-Missing some key ingredients
[/list]
Alternative Joint Supplement
Performance Lab® Flex ultramodern joint nutrients are curated and
combined for active joint demands. Flex soothes and protects achy
joints with easy-on-the-stomach botanicals...
2. Physio Flex Pro
Physio Flex Pro
is a highly touted joining supplement that contains many of the most
well-researched ingredients in respectable doses. However, it does not contain
omega-3 fatty acids, so it is not, in that respect, a direct competitor to
Omega XL. However, you can purchase Physio Flex Pro and a store-brand omega
supplement for about the same price as Omega XL.
Physio Flex Pro contains the following ingredients:
Selenium is quite a unique ingredient in Physio Flex Pro. It can block enzymes
that break down cartilage and has powerful antioxidant properties. The 500 mg
of glucosamine, another research-backed joint supporter, is slightly lower
than some competitors. However, that's actually a positive, as it has been
shown to have some unpleasant side effects at high dosages.
Pros
[*]
+Contains research-backed ingredients at effective doses
[*]
+Reduces joint pain
[*]
+Reasonably priced
[/list]
Cons
[*]
-Does not contain omega-3 fatty acids
[/list]
Alternative Joint Supplement
Physio Flex Pro is a research based joint support complex. Using
natural ingredients, Physio Flex Pro nourishes and lubricates your
joints while relieving pain and protecting cartilage...
3. Nature Made Glucosamine Chondroitin Complex
Nature Made Glucosamine Chondroitin Complex
is a joint and muscle support formula that helps support joint cartilage and
improve joint cushioning. Each 2-capsule serving provides you with 1.5 grams
of glucosamine hydrochloride and 800 mg of chondroitin sulfate sodium. You
also get 50 mcg of vitamin D3 and 75 mg of sodium.
This cost-effective joint support supplement is well-dosed and produced by a
reputable company with a 50-year history in the joint health supplements
business.
Pros
[*]
+1.5 grams of chondroitin
[*]
+Contains vitamin D3
[*]
+Reputable company
[/list]
Cons
[*]
-Does not contain Omega-3 fatty acids
[/list]
Alternative Joint Supplement
This Triple Strength supplement contains 1500 mg Glucosamine to
help support healthy joint cartilage, 800 mg Chondroitin to help
support joint cushioning, and 750 mg MSM, a source of
dietary...
Omega XL FAQs
Is Omega XL approved by the FDA?
No, Omega XL is not approved by the FDA. That is because the FDA does not
approve dietary supplements. Instead, the FDA's responsibility is to oversee
the production, labeling, and marketing of dietary supplements to guarantee
their safety and accuracy. FDA regulations require manufacturers of dietary
supplements to adhere to good manufacturing practices (GMPs) and appropriately
label their products with the necessary component information.
It's crucial to use caution when buying omega supplements and to pick goods
from reliable producers who adhere to FDA regulations and have a reputation
for high quality and security.
How much does Omega XL cost every month?
A one-month supply of Omega XL omega oil supplement costs $39.95.
Does Omega XL get rid of inflammation?
Although the Omega XL supplement contains research-backed inflammatory
fighters like EPA and DHA, it is not guaranteed to eliminate inflammation for
all people. The ability of the product to reduce inflammation depends on such
factors as the cause of the inflammation, the person's general health, and
their general diet and exercise habits.
What is Omega XL good for?
Omega XL supplements reduce inflammation, support healthy joints, improve
cardiovascular health, boost cognitive functioning, and improve eye health.
Summary
Despite the name, Omega XL does not impress in terms of ingredient dosage and
range. The fact that this is a proprietary blend is another check mark against
this product. The nail in its coffin, though, is its high price point. You are
better off investing in a joint support supplement with a better ingredient
profile, such as Performance Lab Flex, and then adding a generic omega-3
supplement.
Try Performance Lab Flex
Performance Lab® Flex ultramodern joint nutrients are curated and
combined for active joint demands. Flex soothes and protects achy
...
Click here to view the article.
people's priorities in today's fast-paced world. Even if we try to eat a
balanced diet, some critical nutrients may still be missing. One of them is
Omega-3 fatty acids. These essential fatty acids promote numerous facets of
our general health and are known for their extraordinary health advantages.
OmegaXL is a dietary supplement developed to close the omega-3 gap and
maximize the potential advantages of these necessary fatty acids. In this
OmegaXL review, we get up close and personal with this popular supplement to
see whether it meets your body's Omega-3 requirements.
Joint Support Supplement
OmegaXL goes beyond standard omega-3 supplements that mainly
contain just EPA and DHA. It is a concentrated source of
green-lipped mussel oil packed with a powerful combination of
healthy...
What is Omega XL?
OmegaXL
is an omega oil supplement that comes in the form of softgel capsules. This
product is distributed by a company called Great Healthworks. According to the
product label, OmegaXL is a highly concentrated supplement with better results
than standard fish oil. The omega-3 fatty acids contained here are sourced
from green-lipped mussels.
Omega XL Review: Pass or Fail?
Ingredients
5.0
Effectiveness
5.0
Overall Score: 5.0
The first red flag about OmegaXL is that it's a proprietary blend. That means
that instead of listing the individual dosage of each ingredient, the label
lumps them all together. As a result, we, the consumers, don't know how much
of each joint health ingredient we're actually getting. That's a real problem
and not what you'd expect from a transparent company.
The other issue is that, when it comes to fish oil supplements, OmegaXL
doesn't contain enough omega-3. The 300 mg proprietary blend total is less
than half of the amount used in most clinical studies. Throw in the high price
(more than double what you'd pay for a generic omega-3 supplement at your
local Costco), and we cannot, in all good conscience, recommend this
supplement.
Overall Verdict: FAIL
Pros
+Natural source of omega-3 fatty acids
+Non-fish oil extract
+Relieves joint pain
+Lots of positive online reviews
Cons
-Proprietary blend
-Low dosed
-Expensive
Omega XL Ingredients
While we don't know how much of each ingredient you get in OmegaXL, we do know
what's in it and the total dosage. Let's break down the OmegaXL proprietary
blend ingredients to see whether they're actually going to help you boost your
omega levels and help alleviate joint pain.
1. Green-lipped mussel extract
The green-lipped mussel, or perna canaliculus, is a mollusk species
native to New Zealand. It has drawn interest in health supplements due to
their possible therapeutic benefits and high nutrient profile.
The extract of green-lipped mussels is made from their meat and is prized for
its abundance of omega-3 fatty acids, special lipids, proteins, minerals, and
other bioactive substances.
Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), two omega-3 fatty
acids, are particularly abundant in green-lipped mussels. Numerous studies
have been done on these fatty acids to determine their varied health
advantages. According to research, EPA and DHA support brain function, joint
health, cardiovascular health, and inflammation response regulation.
In a study published in the Journal of Clinical Epidemiology,
researchers examined how green-lipped mussel extract affected knee
osteoarthritis patients' joint pain and function. The results revealed
considerable improvements in reduced joint pain and functional outcomes by the
green-lipped mussel group compared to a placebo group.¹
Natural constituents of connective tissues, such as chondroitin sulfate and
heparin-like substances known as glycosaminoglycans (GAGs), are found in the
green-lipped mussel. GAGs are well known for their capacity to support
cartilage integrity and support joint health.
Research on the effects of green-lipped mussel extract on joint pain and
stiffness in people with osteoarthritis was reported in the Journal of Nutritional Science and Vitaminology. The study found significant improvements in joint discomfort and physical
function compared to the placebo group.²
Green-lipped mussels also have anti-inflammatory and antioxidant properties.
The minerals, peptides, and omega-3 fatty acids in these mussels may help the
body fight inflammation and oxidative stress.
The ability of green-lipped mussel extract to fight inflammation and act as an
antioxidant was noted in a review article published in the journal Marine Drugs. The scientists discussed how it might reduce oxidative stress and block
pro-inflammatory enzymes, which could impact diseases connected to chronic
inflammation.³
Green-lipped mussels are a good source of additional nutrients, such as
vitamins (including vitamin E and vitamin C) and minerals (such as selenium
and zinc). These vitamins and minerals support general health and well-being.
2. Extra Virgin Olive Oil
Extra virgin olive oil (EVOO) is produced mechanically, without using heat or
chemical solvents, from the fruit of the olive tree. It has health-improving
qualities, is an essential part of the Mediterranean diet, and is a common
ingredient in joint health supplements.
EVOO is abundant in monounsaturated fatty acids, especially oleic acid, which
is well known for its potential cardiovascular benefits. It also contains a
number of bioactive substances, including polyphenols, such as hydroxytyrosol
and oleuropein, which have anti-inflammatory and antioxidant activities.
Monounsaturated fatty acids, like those found in EVOO, have been connected to
benefits in blood pressure, cholesterol levels, and cardiovascular health in
general. The polyphenols included in olive oil may also contribute to its
cardioprotective properties by lowering oxidative stress and inflammation.?
It has been demonstrated that extra virgin olive oil's polyphenols and other
bioactive substances have anti-inflammatory effects on the body. Reducing
chronic inflammation can improve overall health because it is linked to many
different medical issues.?
EVOO is high in antioxidants, which help in the body's defense against
oxidative stress and neutralize dangerous free radicals. Antioxidants are
essential for preventing cell damage and promoting general health.
According to some research, including extra virgin olive oil in a balanced
diet may improve brain function and lower the risk of cognitive decline and
neurodegenerative illnesses.?
3. Vitamin E
Vitamin E is well known for its ability to act as an antioxidant. It acts to
negate the actions of free radicals. These are extremely reactive chemicals
that can harm cells and cause a number of health problems. Vitamin E also
improves cellular health overall and may help lower the risk of chronic
diseases by battling oxidative stress.
Vitamin E has been linked to potential advantages for cardiovascular function.
It might assist in preventing the oxidation of low-density lipoprotein (LDL),
also known as "bad" cholesterol. However, there is conflicting information
regarding how well vitamin E intake reduces the risk of cardiovascular
disease.?
Vitamin E is frequently included in skincare products due to its potential
advantages for the skin. It can assist in preventing skin damage from
ultraviolet (UV) radiation and may promote wound healing.?
Finally, vitamin E helps in maintaining a strong immune system. The immune
response depends on the integrity of cell membranes, which this vitamin helps
to maintain.
Health Benefits of Omega XL
While the official Omega XL website makes a number of claims about the
product, including helping you to 'sleep like a baby' and improve your energy
levels, the product has two key health benefits:
1. Joint Support
Joint discomfort and ailments like osteoarthritis and rheumatoid arthritis are
linked to chronic inflammation. OmegaXL may ease joint pain by lowering
inflammation and promoting general joint health.
The omega-3 fatty acids in OmegaXL can lessen the body's production of
inflammatory indicators and relieve joint pain. Interleukins and
prostaglandins are two of these markers contributing to joint pain and
inflammation. OmegaXL may lessen joint pain by regulating the synthesis of
these inflammatory markers.
?Incorporating a
collagen supplement
can also help support joint health.
2. Supports Immunity
OmegaXL may support a healthy immune response by lowering inflammation. The
EPA and DHA in OmegaXL have been researched for their anti-inflammatory
characteristics.?
Omega-3 fatty acids are vital for maintaining the integrity of cell membranes.
They support the fluidity and flexibility of cell membranes, which are
essential for immune cell communication and operation. Immune cells need
healthy cell membranes to recognize and react to infections effectively.
Another way to support your immunity is with using
zinc supplements.
Side Effects of Omega XL
There are no major side effects connected to Omega XL. However, some users
have experienced minor effects, including nausea, bloating, and gas. Because
the key ingredient in this product is an extract of the green-lipped mussel,
people with an allergy or intolerance to shellfish should not take Omega XL.
Real Customer Reviews of Omega XL
The official Omega XL website boats 15000+ positive user reviews. However, you
find a more mixed balance of reviews when you go beyond the controlled
platform. Here are a couple of typical reviews I found on Amazon.
3 Alternatives to Omega XL
There are a lot of fish oil and joint relief supplements on the market, with
the quality ranging from terrible to outstanding. Here's an overview of three
popular alternatives to Omega XL.
1. Performance Lab Flex
Performance Lab Flex
is marketed as the world's most advanced joint health supplement. Its natural
ingredients blend supports cartilage, ligaments, and tendons. The key
ingredients in this product are turmeric, Boswellia serrata, glucosamine, and
phytodroitin. Again, this product has no omega-3 fatty acids, though
Performance Labs does produce a stand-alone omega-3 product.
Some of the ingredients in Performance Lab Flex are slightly underdosed, such
as glucosamine. It also lacks some key ingredients, such as vitamin D3 and
omega fatty-3 acids. On the plus side, Performance Labs has an excellent
reputation for producing quality supplements that are cost-effective and pure.
Pros
+Highly respected manufacturer
+Relieves joint pain
+Vegan
+Transparent ingredients
Cons
-Missing some key ingredients
Alternative Joint Supplement
Performance Lab® Flex ultramodern joint nutrients are curated and
combined for active joint demands. Flex soothes and protects achy
joints with easy-on-the-stomach botanicals...
2. Physio Flex Pro
Physio Flex Pro
is a highly touted joining supplement that contains many of the most
well-researched ingredients in respectable doses. However, it does not contain
omega-3 fatty acids, so it is not, in that respect, a direct competitor to
Omega XL. However, you can purchase Physio Flex Pro and a store-brand omega
supplement for about the same price as Omega XL.
Physio Flex Pro contains the following ingredients:
Selenium is quite a unique ingredient in Physio Flex Pro. It can block enzymes
that break down cartilage and has powerful antioxidant properties. The 500 mg
of glucosamine, another research-backed joint supporter, is slightly lower
than some competitors. However, that's actually a positive, as it has been
shown to have some unpleasant side effects at high dosages.
Pros
+Contains research-backed ingredients at effective doses
+Reduces joint pain
+Reasonably priced
Cons
-Does not contain omega-3 fatty acids
Alternative Joint Supplement
Physio Flex Pro is a research based joint support complex. Using
natural ingredients, Physio Flex Pro nourishes and lubricates your
joints while relieving pain and protecting cartilage...
3. Nature Made Glucosamine Chondroitin Complex
Nature Made Glucosamine Chondroitin Complex
is a joint and muscle support formula that helps support joint cartilage and
improve joint cushioning. Each 2-capsule serving provides you with 1.5 grams
of glucosamine hydrochloride and 800 mg of chondroitin sulfate sodium. You
also get 50 mcg of vitamin D3 and 75 mg of sodium.
This cost-effective joint support supplement is well-dosed and produced by a
reputable company with a 50-year history in the joint health supplements
business.
Pros
+1.5 grams of chondroitin
+Contains vitamin D3
+Reputable company
Cons
-Does not contain Omega-3 fatty acids
Alternative Joint Supplement
This Triple Strength supplement contains 1500 mg Glucosamine to
help support healthy joint cartilage, 800 mg Chondroitin to help
support joint cushioning, and 750 mg MSM, a source of
dietary...
Omega XL FAQs
Is Omega XL approved by the FDA?
No, Omega XL is not approved by the FDA. That is because the FDA does not
approve dietary supplements. Instead, the FDA's responsibility is to oversee
the production, labeling, and marketing of dietary supplements to guarantee
their safety and accuracy. FDA regulations require manufacturers of dietary
supplements to adhere to good manufacturing practices (GMPs) and appropriately
label their products with the necessary component information.
It's crucial to use caution when buying omega supplements and to pick goods
from reliable producers who adhere to FDA regulations and have a reputation
for high quality and security.
How much does Omega XL cost every month?
A one-month supply of Omega XL omega oil supplement costs $39.95.
Does Omega XL get rid of inflammation?
Although the Omega XL supplement contains research-backed inflammatory
fighters like EPA and DHA, it is not guaranteed to eliminate inflammation for
all people. The ability of the product to reduce inflammation depends on such
factors as the cause of the inflammation, the person's general health, and
their general diet and exercise habits.
What is Omega XL good for?
Omega XL supplements reduce inflammation, support healthy joints, improve
cardiovascular health, boost cognitive functioning, and improve eye health.
Summary
Despite the name, Omega XL does not impress in terms of ingredient dosage and
range. The fact that this is a proprietary blend is another check mark against
this product. The nail in its coffin, though, is its high price point. You are
better off investing in a joint support supplement with a better ingredient
profile, such as Performance Lab Flex, and then adding a generic omega-3
supplement.
Try Performance Lab Flex
Performance Lab® Flex ultramodern joint nutrients are curated and
combined for active joint demands. Flex soothes and protects achy
joints with easy-on-the-stomach botanicals...
Interested in more joint support supplements? Check out our articles on the
Best Joint Supplements
and
Best Omega-3 Supplements.
References
Abshirini, Maryam, et al. "Green-Lipped (GreenshellTM) Mussel (Perna
Canaliculus) Extract Supplementation in Treatment of Osteoarthritis: A
Systematic Review." Inflammopharmacology, 18 Mar. 2021
Coulson, Samantha, et al. "Green-Lipped Mussel (Perna Canaliculus) Extract
Efficacy in Knee Osteoarthritis and Improvement in Gastrointestinal
Dysfunction: A Pilot Study." Inflammopharmacology, vol. 20, no. 2,
26 Feb. 2012, pp. 71–76
Miller, T. E., et al. "Anti-Inflammatory Activity of Glycogen Extracted
FromPerna Canaliculus (NZ Green-Lipped Mussel)." Agents and Actions, vol. 38, no. S2, June 1993, pp. C139–C142
Nocella, Cristina, et al. "Extra Virgin Olive Oil and Cardiovascular
Diseases: Benefits for Human Health." Endocrine, Metabolic & Immune Disorders Drug Targets, vol. 18, no. 1, 2018, pp. 4–13
De Santis, Stefania, et al. “Extra Virgin Olive Oil: Lesson from
Nutrigenomics.” Nutrients, vol. 11, no. 9, 4 Sept. 2019
Yubero-Serrano, Elena M., et al. "Extra Virgin Olive Oil: More than a
Healthy Fat." European Journal of Clinical Nutrition, vol. 72, no.
S1, 28 Nov. 2018, pp. 8–17
Miyazawa, Taiki, et al. "Vitamin E: Regulatory Redox Interactions." IUBMB Life, vol. 71, no. 4, 25 Jan. 2019, pp. 430–441
Thiele, Jens J., and Swarna Ekanayake-Mudiyanselage. "Vitamin E in Human
Skin: Organ-Specific Physiology and Considerations for Its Use in
Dermatology." Molecular Aspects of Medicine, vol. 28, no. 5-6, Oct.
2007, pp. 646–667
Crupi, Rosalia, and Salvatore Cuzzocrea. "Role of EPA in Inflammation:
Mechanisms, Effects, and Clinical Relevance." Biomolecules, vol.
12, no. 2, 1 Feb. 2022, p. 242
Maintaining excellent health and well-being has risen to the top of many
people's priorities in today's fast-paced world. Even if we try to eat a
balanced diet, some critical nutrients may still be missing. One of them is
Omega-3 fatty acids. These essential fatty acids promote numerous facets of
our general health and are known for their extraordinary health advantages.
OmegaXL is a dietary supplement developed to close the omega-3 gap and
maximize the potential advantages of these necessary fatty acids. In this
OmegaXL review, we get up close and personal with this popular supplement to
see whether it meets your body's Omega-3 requirements.
Joint Support Supplement
OmegaXL goes beyond standard omega-3 supplements that mainly
contain just EPA and DHA. It is a concentrated source of
green-lipped mussel oil packed with a powerful combination of
healthy...
What is Omega XL?
OmegaXL
is an omega oil supplement that comes in the form of softgel capsules. This
product is distributed by a company called Great Healthworks. According to the
product label, OmegaXL is a highly concentrated supplement with better results
than standard fish oil. The omega-3 fatty acids contained here are sourced
from green-lipped mussels.
Omega XL Review: Pass or Fail?
Ingredients
5.0
Effectiveness
5.0
Overall Score: 5.0
The first red flag about OmegaXL is that it's a proprietary blend. That means
that instead of listing the individual dosage of each ingredient, the label
lumps them all together. As a result, we, the consumers, don't know how much
of each joint health ingredient we're actually getting. That's a real problem
and not what you'd expect from a transparent company.
The other issue is that, when it comes to fish oil supplements, OmegaXL
doesn't contain enough omega-3. The 300 mg proprietary blend total is less
than half of the amount used in most clinical studies. Throw in the high price
(more than double what you'd pay for a generic omega-3 supplement at your
local Costco), and we cannot, in all good conscience, recommend this
supplement.
Overall Verdict: FAIL
Pros
[*]
+Natural source of omega-3 fatty acids
[*]
+Non-fish oil extract
[*]
+Relieves joint pain
[*]
+Lots of positive online reviews
[/list]
Cons
[*]
-Proprietary blend
[*]
-Low dosed
[*]
-Expensive
[/list]
Omega XL Ingredients
While we don't know how much of each ingredient you get in OmegaXL, we do know
what's in it and the total dosage. Let's break down the OmegaXL proprietary
blend ingredients to see whether they're actually going to help you boost your
omega levels and help alleviate joint pain.
1. Green-lipped mussel extract
The green-lipped mussel, or perna canaliculus, is a mollusk species
native to New Zealand. It has drawn interest in health supplements due to
their possible therapeutic benefits and high nutrient profile.
The extract of green-lipped mussels is made from their meat and is prized for
its abundance of omega-3 fatty acids, special lipids, proteins, minerals, and
other bioactive substances.
Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), two omega-3 fatty
acids, are particularly abundant in green-lipped mussels. Numerous studies
have been done on these fatty acids to determine their varied health
advantages. According to research, EPA and DHA support brain function, joint
health, cardiovascular health, and inflammation response regulation.
In a study published in the Journal of Clinical Epidemiology,
researchers examined how green-lipped mussel extract affected knee
osteoarthritis patients' joint pain and function. The results revealed
considerable improvements in reduced joint pain and functional outcomes by the
green-lipped mussel group compared to a placebo group.¹
Natural constituents of connective tissues, such as chondroitin sulfate and
heparin-like substances known as glycosaminoglycans (GAGs), are found in the
green-lipped mussel. GAGs are well known for their capacity to support
cartilage integrity and support joint health.
Research on the effects of green-lipped mussel extract on joint pain and
stiffness in people with osteoarthritis was reported in the Journal of Nutritional Science and Vitaminology. The study found significant improvements in joint discomfort and physical
function compared to the placebo group.²
Green-lipped mussels also have anti-inflammatory and antioxidant properties.
The minerals, peptides, and omega-3 fatty acids in these mussels may help the
body fight inflammation and oxidative stress.
The ability of green-lipped mussel extract to fight inflammation and act as an
antioxidant was noted in a review article published in the journal Marine Drugs. The scientists discussed how it might reduce oxidative stress and block
pro-inflammatory enzymes, which could impact diseases connected to chronic
inflammation.³
Green-lipped mussels are a good source of additional nutrients, such as
vitamins (including vitamin E and vitamin C) and minerals (such as selenium
and zinc). These vitamins and minerals support general health and well-being.
2. Extra Virgin Olive Oil
Extra virgin olive oil (EVOO) is produced mechanically, without using heat or
chemical solvents, from the fruit of the olive tree. It has health-improving
qualities, is an essential part of the Mediterranean diet, and is a common
ingredient in joint health supplements.
EVOO is abundant in monounsaturated fatty acids, especially oleic acid, which
is well known for its potential cardiovascular benefits. It also contains a
number of bioactive substances, including polyphenols, such as hydroxytyrosol
and oleuropein, which have anti-inflammatory and antioxidant activities.
Monounsaturated fatty acids, like those found in EVOO, have been connected to
benefits in blood pressure, cholesterol levels, and cardiovascular health in
general. The polyphenols included in olive oil may also contribute to its
cardioprotective properties by lowering oxidative stress and inflammation.?
It has been demonstrated that extra virgin olive oil's polyphenols and other
bioactive substances have anti-inflammatory effects on the body. Reducing
chronic inflammation can improve overall health because it is linked to many
different medical issues.?
EVOO is high in antioxidants, which help in the body's defense against
oxidative stress and neutralize dangerous free radicals. Antioxidants are
essential for preventing cell damage and promoting general health.
According to some research, including extra virgin olive oil in a balanced
diet may improve brain function and lower the risk of cognitive decline and
neurodegenerative illnesses.?
3. Vitamin E
Vitamin E is well known for its ability to act as an antioxidant. It acts to
negate the actions of free radicals. These are extremely reactive chemicals
that can harm cells and cause a number of health problems. Vitamin E also
improves cellular health overall and may help lower the risk of chronic
diseases by battling oxidative stress.
Vitamin E has been linked to potential advantages for cardiovascular function.
It might assist in preventing the oxidation of low-density lipoprotein (LDL),
also known as "bad" cholesterol. However, there is conflicting information
regarding how well vitamin E intake reduces the risk of cardiovascular
disease.?
Vitamin E is frequently included in skincare products due to its potential
advantages for the skin. It can assist in preventing skin damage from
ultraviolet (UV) radiation and may promote wound healing.?
Finally, vitamin E helps in maintaining a strong immune system. The immune
response depends on the integrity of cell membranes, which this vitamin helps
to maintain.
Health Benefits of Omega XL
While the official Omega XL website makes a number of claims about the
product, including helping you to 'sleep like a baby' and improve your energy
levels, the product has two key health benefits:
1. Joint Support
Joint discomfort and ailments like osteoarthritis and rheumatoid arthritis are
linked to chronic inflammation. OmegaXL may ease joint pain by lowering
inflammation and promoting general joint health.
The omega-3 fatty acids in OmegaXL can lessen the body's production of
inflammatory indicators and relieve joint pain. Interleukins and
prostaglandins are two of these markers contributing to joint pain and
inflammation. OmegaXL may lessen joint pain by regulating the synthesis of
these inflammatory markers.
?Incorporating a
collagen supplement
can also help support joint health.
2. Supports Immunity
OmegaXL may support a healthy immune response by lowering inflammation. The
EPA and DHA in OmegaXL have been researched for their anti-inflammatory
characteristics.?
Omega-3 fatty acids are vital for maintaining the integrity of cell membranes.
They support the fluidity and flexibility of cell membranes, which are
essential for immune cell communication and operation. Immune cells need
healthy cell membranes to recognize and react to infections effectively.
Another way to support your immunity is with using
zinc supplements.
Side Effects of Omega XL
There are no major side effects connected to Omega XL. However, some users
have experienced minor effects, including nausea, bloating, and gas. Because
the key ingredient in this product is an extract of the green-lipped mussel,
people with an allergy or intolerance to shellfish should not take Omega XL.
Real Customer Reviews of Omega XL
The official Omega XL website boats 15000+ positive user reviews. However, you
find a more mixed balance of reviews when you go beyond the controlled
platform. Here are a couple of typical reviews I found on Amazon.
3 Alternatives to Omega XL
There are a lot of fish oil and joint relief supplements on the market, with
the quality ranging from terrible to outstanding. Here's an overview of three
popular alternatives to Omega XL.
1. Performance Lab Flex
Performance Lab Flex
is marketed as the world's most advanced joint health supplement. Its natural
ingredients blend supports cartilage, ligaments, and tendons. The key
ingredients in this product are turmeric, Boswellia serrata, glucosamine, and
phytodroitin. Again, this product has no omega-3 fatty acids, though
Performance Labs does produce a stand-alone omega-3 product.
Some of the ingredients in Performance Lab Flex are slightly underdosed, such
as glucosamine. It also lacks some key ingredients, such as vitamin D3 and
omega fatty-3 acids. On the plus side, Performance Labs has an excellent
reputation for producing quality supplements that are cost-effective and pure.
Pros
[*]
+Highly respected manufacturer
[*]
+Relieves joint pain
[*]
+Vegan
[*]
+Transparent ingredients
[/list]
Cons
[*]
-Missing some key ingredients
[/list]
Alternative Joint Supplement
Performance Lab® Flex ultramodern joint nutrients are curated and
combined for active joint demands. Flex soothes and protects achy
joints with easy-on-the-stomach botanicals...
2. Physio Flex Pro
Physio Flex Pro
is a highly touted joining supplement that contains many of the most
well-researched ingredients in respectable doses. However, it does not contain
omega-3 fatty acids, so it is not, in that respect, a direct competitor to
Omega XL. However, you can purchase Physio Flex Pro and a store-brand omega
supplement for about the same price as Omega XL.
Physio Flex Pro contains the following ingredients:
Selenium is quite a unique ingredient in Physio Flex Pro. It can block enzymes
that break down cartilage and has powerful antioxidant properties. The 500 mg
of glucosamine, another research-backed joint supporter, is slightly lower
than some competitors. However, that's actually a positive, as it has been
shown to have some unpleasant side effects at high dosages.
Pros
[*]
+Contains research-backed ingredients at effective doses
[*]
+Reduces joint pain
[*]
+Reasonably priced
[/list]
Cons
[*]
-Does not contain omega-3 fatty acids
[/list]
Alternative Joint Supplement
Physio Flex Pro is a research based joint support complex. Using
natural ingredients, Physio Flex Pro nourishes and lubricates your
joints while relieving pain and protecting cartilage...
3. Nature Made Glucosamine Chondroitin Complex
Nature Made Glucosamine Chondroitin Complex
is a joint and muscle support formula that helps support joint cartilage and
improve joint cushioning. Each 2-capsule serving provides you with 1.5 grams
of glucosamine hydrochloride and 800 mg of chondroitin sulfate sodium. You
also get 50 mcg of vitamin D3 and 75 mg of sodium.
This cost-effective joint support supplement is well-dosed and produced by a
reputable company with a 50-year history in the joint health supplements
business.
Pros
[*]
+1.5 grams of chondroitin
[*]
+Contains vitamin D3
[*]
+Reputable company
[/list]
Cons
[*]
-Does not contain Omega-3 fatty acids
[/list]
Alternative Joint Supplement
This Triple Strength supplement contains 1500 mg Glucosamine to
help support healthy joint cartilage, 800 mg Chondroitin to help
support joint cushioning, and 750 mg MSM, a source of
dietary...
Omega XL FAQs
Is Omega XL approved by the FDA?
No, Omega XL is not approved by the FDA. That is because the FDA does not
approve dietary supplements. Instead, the FDA's responsibility is to oversee
the production, labeling, and marketing of dietary supplements to guarantee
their safety and accuracy. FDA regulations require manufacturers of dietary
supplements to adhere to good manufacturing practices (GMPs) and appropriately
label their products with the necessary component information.
It's crucial to use caution when buying omega supplements and to pick goods
from reliable producers who adhere to FDA regulations and have a reputation
for high quality and security.
How much does Omega XL cost every month?
A one-month supply of Omega XL omega oil supplement costs $39.95.
Does Omega XL get rid of inflammation?
Although the Omega XL supplement contains research-backed inflammatory
fighters like EPA and DHA, it is not guaranteed to eliminate inflammation for
all people. The ability of the product to reduce inflammation depends on such
factors as the cause of the inflammation, the person's general health, and
their general diet and exercise habits.
What is Omega XL good for?
Omega XL supplements reduce inflammation, support healthy joints, improve
cardiovascular health, boost cognitive functioning, and improve eye health.
Summary
Despite the name, Omega XL does not impress in terms of ingredient dosage and
range. The fact that this is a proprietary blend is another check mark against
this product. The nail in its coffin, though, is its high price point. You are
better off investing in a joint support supplement with a better ingredient
profile, such as Performance Lab Flex, and then adding a generic omega-3
supplement.
Try Performance Lab Flex
Performance Lab® Flex ultramodern joint nutrients are curated and
combined for active joint demands. Flex soothes and protects achy
...
Click here to view the article.
