1. #1
    Iron Game's Avatar
    Join Date
    Apr 2008
    Location
    MD
    Age
    51
    Posts
    5,060
    Rep Power
    2147488723

    new Pre Steroid Cycle TO DO LIST


      1. RESEARCH! RESEARCH! RESEARCH!
      2. DIET- Can't stress this enough! Gains are made in the kitchen NOT at the gym OR in the pin. Make sure your diet is in check for the goals you wish to achieve. IF you are eating 2500cals ED and looking to Bulk - YOU WILL FAIL! IF you are eating 4500 cals ED and looking to Cut - YOU WILL FAIL! IF you are looking for Lean Gains and are eating dirty cals -YOU WILL FAIL! I (personally) spend about $100 a wk on food while cycling. IF this seems excessive to you then maybe you should think twice about spending $100's on compounds! WHY? Because gains are NOT made at the gym OR in the pin! IF you find this statement ridiculous -PLZ REFER TO STEP "1"
      3. ROUTINE- Know what your doing for your particular goals... IF you are seeking to put on Mass and are doing cardio EVERYDAY - YOU WILL FAIL! (although (IMO) light cardio pre-workout is beneficial) IF you think you are going to shred up on a 5x5 routine - YOU WILL FAIL! IF you don't understand what a 5x5 routine is - PLZ REFER TO STEP "1"
      4. PINNING - YES! If you are making the leap into the world of AAS then you will HAVE TO pin! Those of you that believe that you can somehow get away with an "Oral only" cycle and make significant gains - PLZ REFER TO STEP "1"
        Those that want to jump on board with a short cycle as admirable as that is (IMO)
        you have yet to develop the skill set and discipline it takes to pin ED/EOD and NOT whine about it! If you don't understand what I mean by this - PLZ REFER TO STEP "1"

      5. COMPOUNDS - TEST IS THE BASE OF EVERY CYCLE!
        Understand which compounds do what and at what dosages/durations are optimal for your particular goals. Make sure you have EVERYTHING IN HAND before you begin to cycle.
        IF you think (1) vial of ANYTHING makes a cycle - PLZ REFER TO STEP "1"

      6. PCT - IF you thought this section WAS actually separate from STEP 5 - PLZ REFER TO STEP "1"
      7. AI's - IF you have no idea what an AI is OR thought this section WAS actually separate from STEP 5 - PLZ REFER TO STEP "1"
      8. ANTI-PROLACTINS - IF you have no idea what an anti-prolactin is OR thought this section WAS actually separate from STEP 5 - I THINK YOU GET IT BY NOW



        Okay, now that you've done your due diligence and a TON of research, you understand your goals, you've (at least) been TO the gym once or twice and NOW understand the difference between a REP and a SET...LETS GET READY TO CYCLE!
    Thanks Pushtoday, d12hazz thanked for this post
    Likes Zao, mroldguy, d12hazz, yellow snow, LKPiPs and 2 others liked this post
     
    Your Character Is In Your DEEDS. Not Your Dreams!

    Follow Me twitter Iron-Game

  2. #2
    Presser's Avatar
    Join Date
    May 2002
    Posts
    41,686
    Rep Power
    2147525355

    Default

    nice list brutha
    Pre Steroid Cycle TO DO LIST

  3. #3
    MuscleChemistry Junior Member Board Certified Psy.D
    mroldguy's Avatar
    Join Date
    Jul 2015
    Posts
    246
    Rep Power
    2147483902

    Default

    Well put Iron-game!
    Rest Day? Where is my rest muscle and how do I train it!

  4. #4
    Iron Game's Avatar
    Join Date
    Apr 2008
    Location
    MD
    Age
    51
    Posts
    5,060
    Rep Power
    2147488723

    Default

    BUMPED
    Your Character Is In Your DEEDS. Not Your Dreams!

    Follow Me twitter Iron-Game

  5. #5
    MuscleChemistry Junior Member Board Certified Psy.D

    Join Date
    Jul 2015
    Posts
    224
    Rep Power
    2147483880

    Default

    BRAVO!
     

  6. #6
    MuscleChemistry Junior Member Board Certified Psy.D
    mroldguy's Avatar
    Join Date
    Jul 2015
    Posts
    246
    Rep Power
    2147483902

    Default

    Actually #1. says it all!!!
    Rest Day? Where is my rest muscle and how do I train it!

  7. #7
    MuscleChemistry Registered Member Board Certified DMD
    cloudstrife1218's Avatar
    Join Date
    May 2014
    Posts
    985
    Rep Power
    2147484642

    Default

    bump
     

  8. #8
    Iron Game's Avatar
    Join Date
    Apr 2008
    Location
    MD
    Age
    51
    Posts
    5,060
    Rep Power
    2147488723

    Default

    Bump
    Your Character Is In Your DEEDS. Not Your Dreams!

    Follow Me twitter Iron-Game

  9. #9
    MuscleChemistry Registered Member Board Certified DMD
    cloudstrife1218's Avatar
    Join Date
    May 2014
    Posts
    985
    Rep Power
    2147484642

    Default

    I think this should be a sticky
     

  10. #10
    Iron Game's Avatar
    Join Date
    Apr 2008
    Location
    MD
    Age
    51
    Posts
    5,060
    Rep Power
    2147488723

    Default

    Bringing it around again.
    Your Character Is In Your DEEDS. Not Your Dreams!

    Follow Me twitter Iron-Game

  11. #11
    Iron Game's Avatar
    Join Date
    Apr 2008
    Location
    MD
    Age
    51
    Posts
    5,060
    Rep Power
    2147488723

    Default

    Great information
    Your Character Is In Your DEEDS. Not Your Dreams!

    Follow Me twitter Iron-Game

  12. #12
    Iron Game's Avatar
    Join Date
    Apr 2008
    Location
    MD
    Age
    51
    Posts
    5,060
    Rep Power
    2147488723

    Default

    To the top
    Your Character Is In Your DEEDS. Not Your Dreams!

    Follow Me twitter Iron-Game

Similar Threads

  1. Designer Steroid List. Prohormone Profiles for Cutting and Bulking PH Cycle Stacks
    By Presser in forum Bodybuilding Steroid & Training Articles
    Replies: 1
    Last Post: 08-01-2018, 08:43 PM
  2. Best Steroid List for Cutting, Bulking Cycle. Beginners Guide to Stacking Anabolics
    By gandhisays in forum Bodybuilding Steroid & Training Articles
    Replies: 1
    Last Post: 12-02-2015, 04:30 PM
  3. Steroid Side Effects. Huge List!
    By Presser in forum Bodybuilding Steroid & Training Articles
    Replies: 1
    Last Post: 06-06-2014, 06:28 AM
  4. The Steroid Cycle of an IFBB Professional Bodybuilder. With Steroid Guide List.
    By Presser in forum Bodybuilding Steroid & Training Articles
    Replies: 1
    Last Post: 02-16-2014, 12:01 PM
  5. steroid ranking list?
    By freakinthegym in forum MuscleChemistry Discussion
    Replies: 10
    Last Post: 12-18-2009, 10:22 PM

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in