30 day transformation

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russdog33

New member

• Jan 15, 2017

• #1

Started off 260
Ended at 275
Before

After

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Iron Game

Veteran

• Jan 15, 2017

• #2

russdog33 said:

Started off 260
Ended at 275
Before

After

Sent from my QTASUN1 using Tapatalk

Click to expand...

Damn! Nice job @russdog33

 

R

russdog33

New member

• Jan 15, 2017

• #3

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LeatherHead

New member

• Jan 15, 2017

• #4

Good job russdog

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R

russdog33

New member

• Jan 15, 2017

• #5

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R

russdog33

New member

• Jan 16, 2017

• #6

Before

After

Any questions?

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H

Husky1

New member

• Jan 16, 2017

• #7

Excellent job! Always remember how hard you had to work to achieve your new physique. it very easy to fall back on bad habits!

 

drtbear1967

Musclechemistry Board Certified Member

• Jan 16, 2017

• #8

Get in the Warrior Mode and slay!!