Thanks Thanks:  0
Recommend Recommend:  0
Likes Likes:  0
  1. #1
    Iron Game's Avatar
    Join Date
    Apr 2008
    Location
    MD
    Age
    51
    Posts
    5,060
    Rep Power
    2147488723

    Default Flex Wheeler - Started Preparing for MR. OLYMPIA 2017 (HD)

    Your Character Is In Your DEEDS. Not Your Dreams!

    Follow Me twitter Iron-Game

  2. #2
    Presser's Avatar
    Join Date
    May 2002
    Posts
    41,686
    Rep Power
    2147525355

    Default

    great explanation of contracting back without incorporating your biceps,
    Flex Wheeler - Started Preparing for MR. OLYMPIA 2017 (HD)

  3. #3
    Musclechemistry Board Certified Member Board Certified MD
    drtbear1967's Avatar
    Join Date
    Aug 2016
    Location
    Kentucky
    Posts
    5,663
    Rep Power
    2147489318

    Default

    I like what he said... " No replacement for hard ass work".
    Get It Done!

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in