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  1. Sticky Thread Sticky: Mr. Olympia Through the Years: A List of Every Winner

    Started by jimbosmith316, 08-14-2016 09:49 AM
    arnold, bodybuilder, bodybuilders, city, coleman, columbus, cutler, dorian, frank, haney, heath, jay, las, lee, nevada, ohio, olympia, phil, ronnie, schwarzenegger, sergio, usa, vegas, yates, york
    8 Replies
    4,872 Views
    Ox 51
    09-10-2019, 03:23 PM

  2. Sticky Thread Sticky: 28 Years of the Arnold Classic - A history of Champions

    Started by MarvelMe, 02-19-2017 01:08 AM
    ahead, arnold, bodybuilders, bodybuilding, branch, cedric, chris, classic, columbus, contest, cormier, dexter, flex, fourth, greene, ifbb, jackson, kevin, posing, runner-up, test, title, wheeler, year, years
    0 Replies
    3,018 Views
    MarvelMe
    02-19-2017, 01:08 AM

  3. Sticky Thread Sticky: OFFICIAL NPC BODYBUILDING COMPETITOR RULES, WEIGHT CLASSES, JUDGING SCORING POSING

    Started by Presser, 02-03-2016 09:50 AM
    143-1/4, 154-1/4, 165-1/4, 176-1/4, 198-1/4, 225-1/4, bantamweight, bodybuilding, classes, competitor, competitors, female, heavyweight, including, lbs, light-heavyweight, lightweight, middleweight, music, npc, permitted, posing, suits, super, welterweight
    0 Replies
    3,256 Views
    Presser
    02-03-2016, 09:50 AM

  1. NPC MUSCLECONTEST CHALLENGE - bodybuilding- PRINCE BADA LEKAN

    Started by Presser, 01-31-2020 02:08 PM
    2020, bada, bodybuilding-, challenge, contests, lekan, musclecontest, npc, prince 3 Attachment(s)
    1 Replies
    1,191 Views
    Presser
    01-31-2020, 02:10 PM

  2. Your Mr. Olympia Predictions

    Started by Ox 51, 09-12-2019 12:49 PM
    2019, 2019 mr. olympia, bonac, brandon, brandon curry, contest, curry, guess, olympia, post, predictions, punk, roelly, roelly winklaar, starts, tomorrow, videos, william, william bonac, winklaar
    1 Replies
    1,209 Views
    drtbear1967
    09-13-2019, 08:11 AM

  3. More Olympia Predictions (Video)

    Started by Ox 51, 09-11-2019 10:01 AM
    2019 mr. olympia, big ramy, brandon curry, cedric mcmillan, days, olympia, predictions, video, william bonac
    0 Replies
    1,098 Views
    Ox 51
    09-11-2019, 10:01 AM

  4. Big Ramy Update

    Started by Ox 51, 09-10-2019 01:24 PM
    big, big ramy, compete, month, ramy, update, yamamoto pro
    1 Replies
    1,125 Views
    drtbear1967
    09-10-2019, 03:42 PM

  5. 2019 Mr. Olympia 1 Week Out (Video)

    Started by Ox 51, 09-04-2019 06:02 PM
    2019, 2019 mr. olympia, big ramy, olympia, shawn rhoden, video, week
    0 Replies
    1,084 Views
    Ox 51
    09-04-2019, 06:02 PM

  6. 2018 Olympia the Year of the Flex(s)

    Started by drtbear1967, 10-05-2018 08:06 AM
    2018, 212, back, comeback, compete, competitor, conference, didn’t, division, flex, hard, lewis, muscle, olympia, open, phil, press, rhoden, shawn, simply, size, stage, test, time, win
    2 Replies
    1,679 Views
    pgc640
    08-31-2019, 01:19 PM

  7. Bodybuilding's Mount Rushmore

    Started by Ox 51, 10-30-2018 09:28 AM
    arnold schwarzenegger, bodybuilding, bodybuildings, dorian yates, faces, frank zane, jay cutler, larry scott, lee haney, mount, mount rushmore, mt. rushmore, phil heath, pick, ronnie coleman, rushmore
    3 Replies
    1,493 Views
    pgc640
    08-31-2019, 01:11 PM

  8. 2019 Mr. Olympia Predictions (video)

    Started by Ox 51, 08-29-2019 11:35 AM
    2019, 2019 mr. olympia, brandon curry, cedric mcmillan, dexter jackson, luke sandoe, olympia, predictions, roelly winklaar, top, video, william bonac
    0 Replies
    1,048 Views
    Ox 51
    08-29-2019, 11:35 AM

  9. Big Ramy WILL Compete in 2019

    Started by Ox 51, 08-29-2019 11:27 AM
    2019, appears, big, big ramy, compete, doubtful, olympia, ramy, ready
    0 Replies
    1,090 Views
    Ox 51
    08-29-2019, 11:27 AM

  10. 2019 Mr. Olympia 3 Weeks Out (Video)

    Started by Ox 51, 08-22-2019 01:07 PM
    2019, 2019 mr. olympia, bumstead, chris, nutrition, olympia, roelly, roelly winklaar, ultimate, update, video, weeks, winklaar
    0 Replies
    1,063 Views
    Ox 51
    08-22-2019, 01:07 PM

  11. FYI 2019 Olympia 4 weeks out (Video)

    Started by Ox 51, 08-19-2019 02:38 PM
    2019 mr. olympia, back, bodybuilding, coleman, compete, dexter, dexter jackson, dwayne johnson, green, gym, ifbb, jackson, kai, kai green, new ifbb show, olympia, phil heath, rock, ronnie, ronnie coleman, shawn rhoden, show, the rock, video, weeks
    0 Replies
    1,079 Views
    Ox 51
    08-19-2019, 02:38 PM

  12. 2019 Olympia Update Big Ramy Shawn Rhoden (Video)

    Started by Ox 51, 08-12-2019 09:31 AM
    2019, 2019 mr. olympia, big, big ramy, cedric mcmillan, olympia, ramy, rhoden, shawn, shawn rhoden, update, video, weeks
    0 Replies
    1,101 Views
    Ox 51
    08-12-2019, 09:31 AM

  13. 2019 Olympia 6 Weeks Out (Video)

    Started by Ox 51, 08-07-2019 10:11 AM
    2019, 2019 mr. olympia, olympia, phil heath, shawn rhoden, update, video, weeks
    0 Replies
    1,144 Views
    Ox 51
    08-07-2019, 10:11 AM

  14. Phil Heath - Confessions of a 7 Time Mr. Olympia

    Started by 9mm, 06-10-2019 08:58 PM
    $50, 10%, code, confessions, coupon, heath, olympia, order, phil, store, time
    1 Replies
    2,447 Views
    Ashop
    07-14-2019, 06:43 PM

  15. Regan Grimes - The next big thing?

    Started by drtbear1967, 02-28-2019 08:46 AM
    athlete, athletes, big, bodybuilder, bodybuilding, classic, compete, division, fans, great, grimes, he’s, ifbb, it’s, life, media, move, muscle, people, pro, regan, social, stage, success, top
    3 Replies
    1,648 Views
    Presser
    03-03-2019, 12:16 PM

  16. The Future for Ramy

    Started by drtbear1967, 02-08-2019 08:49 AM
    2019, big, bodybuilding, bring, didn’t, don’t, fact, good, high, hill, it’s, i’d, neil, olympia, oxygen, pro, ramy, ramy’s, terms, that’s, time, top, training, won’t, year
    3 Replies
    1,488 Views
    Ashop
    02-13-2019, 02:55 PM

  17. IFBB Pro Bodybuilder Maxx Charles – The Rising Star Of Team SCITEC

    Started by cloudstrife1218, 04-25-2016 02:38 PM
    bodybuilder, ifbb, scitec, star, team
    5 Replies
    2,387 Views
    gandhisays
    02-08-2019, 10:54 PM

  18. Is Cedric playing the Size Game?

    Started by drtbear1967, 02-06-2019 08:56 AM
    2016, 2017, arnold, bodybuilder, bodybuilders, bodybuilding, cedric, columbus, don’t, fact, great, greene, guys, he’s, it’s, mcmillan, olympia, phil, rhoden, stage, strong, there’s, title, top, win
    0 Replies
    1,300 Views
    drtbear1967
    02-06-2019, 08:56 AM

  19. The Return of Women's Bodybuilding

    Started by drtbear1967, 01-23-2019 12:26 PM
    athletes, bodybuilders, bodybuilding, compete, contests, division, don’t, great, ifbb, it’s, jake, media, money, muscle, olympia, there’s, they’d, time, training, wasn’t, women, women’s, work, world, wos
    0 Replies
    1,385 Views
    drtbear1967
    01-23-2019, 12:26 PM

  20. Charles Dixon at the Arnold

    Started by drtbear1967, 01-18-2019 04:19 PM
    212, arnold, big, bodybuilder, bodybuilders, bodybuilding, charles, classic, coach, dixon, guys, ifbb, it’s, i’m, made, muscle, npc, olympia, open, tank, there’s, time, top, trey, years
    0 Replies
    1,306 Views
    drtbear1967
    01-18-2019, 04:19 PM

  21. Female Russian Bodybuilder - Nataliya Kuznetsova

    Started by drtbear1967, 12-10-2018 09:13 AM
    bodybuilder, bodybuilders, bodybuilding, end, female, ifbb, iris, i’m, kuznetsova, male, men’s, muscle, nataliya, off-season, physique, pounds, put, side, social, stage, steroid, steroids, that’s, today, weight
    5 Replies
    1,904 Views
    drtbear1967
    12-10-2018, 02:55 PM

  22. Ramy - Gone from the Camel Crew

    Started by drtbear1967, 12-06-2018 09:35 AM
    bodybuilder, bodybuilding, brandon, can’t, champion, curry, don’t, gym, hack, he’s, hill, i’m, i’ve, kuwait, levels, lot, media, muscle, olympia, oxygen, ramy, that’s, training, work, world
    0 Replies
    1,325 Views
    drtbear1967
    12-06-2018, 09:35 AM

  23. 2019 Mr O without Heath who will Step Up?

    Started by drtbear1967, 11-29-2018 08:53 AM
    2018, 2019, back, beat, big, bodybuilding, bonac, brandon, conditioning, contenders, doesn’t, don’t, kai, make, olympia, phil, physique, place, ramy, roelly, shawn, show, stage, thinking, time
    0 Replies
    1,380 Views
    drtbear1967
    11-29-2018, 08:53 AM

  24. Phil Heaths Future.

    Started by drtbear1967, 11-05-2018 09:14 AM
    big, bodybuilder, card, demand, don’t, he’s, interviews, it’s, i’m, life, media, olympia, people, phil, playing, point, read, request, social, start, stop, time, training, victim, years
    0 Replies
    1,478 Views
    drtbear1967
    11-05-2018, 09:14 AM

  25. Can Phil make a Comeback in 2019?

    Started by drtbear1967, 10-22-2018 08:12 AM
    2019, back, bodybuilding, bring, eyeballs, heck, he’s, i’d, i’m, line-up, number, olympia, order, phil, place, regain, sees, show, stage, things, time, times, title, win, year
    0 Replies
    1,451 Views
    drtbear1967
    10-22-2018, 08:12 AM

  26. We Have a New Mr. Olympia

    Started by Ox 51, 09-17-2018 05:58 PM
    2018, 2018 mr. olympia, bonac, brandon, curry, heath, mr. olympia results, olympia, phil, phil heath, rhoden, roelly, shawn, shawn rhoden, william, winklaar
    1 Replies
    1,718 Views
    Ox 51
    09-17-2018, 06:03 PM

  27. Olympia Preview 2018

    Started by drtbear1967, 09-10-2018 07:59 AM
    back, bodybuilder, bodybuilders, bodybuilding, brandon, curry, gift, heath, ifbb, media, muscle, olympia, phil, place, ramy, send, shape, shawn, show, sport, training, william, world, year, years
    0 Replies
    1,510 Views
    drtbear1967
    09-10-2018, 07:59 AM

  28. Derek Lunsford - The Next Big Thing?

    Started by drtbear1967, 09-07-2018 07:52 AM
    100%, 212, amateur, bodybuilder, bodybuilders, bodybuilding, derek, derek’s, division, happen, heavies, ifbb, it’s, junior, lunsford, npc, olympia, physique, pro, talk, there’s, time, usa’s, win, won
    0 Replies
    1,614 Views
    drtbear1967
    09-07-2018, 07:52 AM

  29. The Coming of Derek Lunsford

    Started by drtbear1967, 09-06-2018 02:51 PM
    212, amateur, bodybuilder, bodybuilders, bodybuilding, derek, derek’s, division, fans, happen, heavies, ifbb, it’s, junior, lunsford, npc, olympia, physique, pro, talk, there’s, top, usa’s, win, won
    0 Replies
    1,514 Views
    drtbear1967
    09-06-2018, 02:51 PM

  30. Friends are currently trying to get their pro cards (will Update on this)

    Started by Metal85, 06-29-2018 01:32 PM
    hear, stage, today, update, wife 5 Attachment(s)
    17 Replies
    1,922 Views
    Metal85
    09-06-2018, 12:11 PM

  31. Will Ramy Top Heath? Will Kai Show up?

    Started by drtbear1967, 08-15-2018 08:10 AM
    back, big, bodybuilding, champ.”, competition, don’t, easily, fans, heath, history, ifbb, it’s, kai, mind, olympia, phil, potentially, ramy, return, show, stage, standing, turn, win, year
    0 Replies
    1,700 Views
    drtbear1967
    08-15-2018, 08:10 AM

  32. Mens Bodybuilding Contest Overall Winner DELMARVA CLASSIC/DELAWARE STATE CHAMPIONSHIPS NPC KHAI TRINH

    Started by Presser, 08-10-2018 03:25 PM
    bodybuilding, championships, classic/delaware, contest, delmarva, khai, mens, npc, results, state, trinh, winner
    0 Replies
    1,338 Views
    Presser
    08-10-2018, 03:25 PM

  33. NPC DEXTER JACKSON CLASSIC 2018 Bodybuilding Overall

    Started by Presser, 08-01-2018 09:10 AM
    2018, adkins, bodybuilding, brennan, classic, dexter, jackson, npc
    1 Replies
    1,525 Views
    Presser
    08-01-2018, 09:32 AM

  34. 2018 NPC LEE LABRADA CLASSIC

    Started by Presser, 07-31-2018 09:10 AM
    2018, bodybuilding, bran, classic, labrada, lee, nate, npc, winner
    0 Replies
    1,584 Views
    Presser
    07-31-2018, 09:10 AM

  35. 2018 NPC SOUTHERN STATES

    Started by Presser, 07-26-2018 04:29 PM
    2018, bodybuilding, npc, reese, southern, states, steven
    4 Replies
    1,745 Views
    Presser
    07-26-2018, 04:35 PM

  36. Is this Ramy's year?

    Started by drtbear1967, 07-20-2018 08:07 AM
    back, bodybuilding, ifbb, kai, ramy
    2 Replies
    1,634 Views
    drtbear1967
    07-23-2018, 08:21 AM

  37. Boyer Coe - Old School at its Best.

    Started by drtbear1967, 07-20-2018 07:56 AM
    bodybuilder, bodybuilders, bodybuilding, muscle, training
    0 Replies
    1,414 Views
    drtbear1967
    07-20-2018, 07:56 AM

  38. How to use IGF1 for fat loss safely.

    Started by Dean Destructo, 06-30-2018 06:28 PM
    fat, igf1, loss, safely
    0 Replies
    1,470 Views
    Dean Destructo
    06-30-2018, 06:28 PM

  39. Effects of aerobic exercise on nitrogen balance during very low calorie dieting.

    Started by Dean Destructo, 06-30-2018 06:11 PM
    exercise, group, training, weeks, weight
    1 Replies
    1,341 Views
    Dean Destructo
    06-30-2018, 06:26 PM

  40. Looking to cut!

    Started by B3AST, 06-26-2018 02:35 PM
    ideas, it’s, i’ve, journey, tough
    5 Replies
    1,509 Views
    Dean Destructo
    06-28-2018, 11:06 PM

  41. The Show Business of Bodybuilding

    Started by drtbear1967, 02-16-2018 09:11 AM
    bodybuilder, bodybuilding, night, send, show
    1 Replies
    1,867 Views
    Amino
    06-10-2018, 04:47 PM

  42. Winstrol use and diarrhea

    Started by sunny215, 05-01-2018 03:04 PM
    cycle, pinned, test, winny, winstrol
    11 Replies
    2,363 Views
    Dean Destructo
    05-13-2018, 11:14 AM

  43. Is the Phil Heath Era Underrated?

    Started by drtbear1967, 04-30-2018 08:48 AM
    bodybuilder, bodybuilders, bodybuilding, era, olympia
    0 Replies
    1,732 Views
    drtbear1967
    04-30-2018, 08:48 AM

  44. What Happend if Phil Retires?

    Started by drtbear1967, 04-06-2018 08:28 AM
    bodybuilder, bodybuilders, bodybuilding, ifbb, phil
    2 Replies
    1,839 Views
    Presser
    04-13-2018, 04:15 PM

  45. Which Cedric will show up???

    Started by drtbear1967, 02-27-2018 09:10 AM
    bodybuilders, bodybuilding, ifbb, muscle, test
    1 Replies
    2,121 Views
    Presser
    03-03-2018, 06:59 PM

  46. Cutting cycle

    Started by Shazzy81, 12-25-2017 09:01 AM
    cutting, cycle, propionate, testosterone, trenbolone
    4 Replies
    1,896 Views
    whatsup
    12-30-2017, 08:59 PM

  47. Red face TOPRAWS On borad

    Started by topraws, 10-16-2017 05:36 AM
    cheers, powder, prohormone, topraws
    2 Replies
    1,887 Views
    topraws
    10-16-2017, 06:46 AM

  48. Big Ramy Wins the 2017 Arnold Classic Europe

    Started by MarvelMe, 10-03-2017 09:20 PM
    arnold, big, classic, europe, ramy
    1 Replies
    2,133 Views
    Masher59
    10-03-2017, 10:15 PM

  49. 2017 IFBB Olympia 212 Backstage Video

    Started by MarvelMe, 09-25-2017 11:50 PM
    backstage, ifbb, olympia, video
    0 Replies
    1,455 Views
    MarvelMe
    09-25-2017, 11:50 PM

  50. 2017 IFBB Mr.Olympia Bodybuilding Backstage Video Pt.1

    Started by MarvelMe, 09-25-2017 11:46 PM
    backstage, bodybuilding, ifbb, mr.olympia, pt.1, video
    0 Replies
    1,509 Views
    MarvelMe
    09-25-2017, 11:46 PM

  51. 2017 IFBB Mr.Olympia Winner Phil Heath Interviewed After His Win!

    Started by MarvelMe, 09-23-2017 10:35 PM
    heath, ifbb, interviewed, mr.olympia, phil, win, winner
    1 Replies
    1,787 Views
    DefMetalLifter
    09-23-2017, 11:28 PM

  52. IFBB PRO WILLIAM BONAC AT THE 2017 IFBB Mr. OLYMPIA PREJUDGING:

    Started by MarvelMe, 09-23-2017 10:26 PM
    bonac, ifbb, olympia, prejudging, pro, william
    0 Replies
    1,532 Views
    MarvelMe
    09-23-2017, 10:26 PM

  53. BODYBUILDING LEGEND FLEX WHEELER AT THE 2017 OLYMPIA FINALS

    Started by MarvelMe, 09-23-2017 10:24 PM
    bodybuilding, finals, flex, legend, olympia, wheeler
    0 Replies
    1,789 Views
    MarvelMe
    09-23-2017, 10:24 PM

  54. 2017 Mr. Olympia - Results

    Started by MarvelMe, 09-17-2017 02:25 PM
    phil, heath, olympia, nathan, asha, winklaar, roelly, josh, cedric, mcmillan, lenartowicz, curry, brandon, jackson, big, results, wins, ramy, shawn, dexter, william, bonac, rhoden
    13 Replies
    3,356 Views
    drtbear1967
    09-22-2017, 02:43 PM

  55. Flex Lewis vs. Phil Heath

    Started by drtbear1967, 09-18-2017 11:17 AM
    carries, flex, lewis, phil, pound
    0 Replies
    1,959 Views
    drtbear1967
    09-18-2017, 11:17 AM

  56. Pic the MR O and Placing.

    Started by drtbear1967, 09-11-2017 04:11 PM
    cedric, jackson, martinez, mcmillan, victor
    8 Replies
    2,502 Views
    drtbear1967
    09-14-2017, 09:11 AM

  57. Watch Olympia 2017

    Started by MarvelMe, 09-13-2017 01:47 AM
    ifbb, amazon, olympia, orleans, arena, finals, pro, league, september, 15-16, tickets, schedule, goto, mrolympia.com, event, complete, video, action, onstage, catch, live, watch, app, available.com/, webcast
    2 Replies
    2,356 Views
    Durro
    09-13-2017, 05:50 AM

  58. Flex Wheeler Shows Everything 5 Days Out!!! | 2017 Mr. Olympia

    Started by MarvelMe, 09-11-2017 11:25 PM
    days, flex, olympia, shows, wheeler
    0 Replies
    1,682 Views
    MarvelMe
    09-11-2017, 11:25 PM

  59. Dallas McCarver - RIP Champ

    Started by drtbear1967, 08-24-2017 08:25 AM
    bodybuilder, bodybuilders, bodybuilding, muscle, npc
    1 Replies
    2,062 Views
    MarvelMe
    08-24-2017, 05:34 PM

  60. 2017 NPC Teen, Collegiate Nationals Bodybuilding Backstage Video.

    Started by MarvelMe, 08-13-2017 11:50 PM
    backstage, bodybuilding, collegiate, nationals, npc, teen, video
    5 Replies
    2,148 Views
    Masher59
    08-14-2017, 11:46 AM

  61. [FINAL] QUALIFIED BODYBUILDERS | Mr Olympia 2017.

    Started by MarvelMe, 08-13-2017 11:29 PM
    bodybuilders, olympia, qualified, [final]
    2 Replies
    2,078 Views
    MarvelMe
    08-14-2017, 02:17 AM

  62. The Greatest Bodybuilder Of All Time?

    Started by drtbear1967, 06-22-2017 08:37 AM
    bodybuilder, bodybuilding, lee, muscle, time
    3 Replies
    2,397 Views
    MarvelMe
    08-11-2017, 01:36 AM

  63. 2017 Mr. O Predictions

    Started by drtbear1967, 08-07-2017 08:15 AM
    big, cedric, dexter, jackson, mcmillan
    1 Replies
    2,155 Views
    drtbear1967
    08-09-2017, 02:02 PM

  64. Phil Heath | Delts Day - 2 Months Before 2017 Mr. Olympia

    Started by MarvelMe, 07-19-2017 10:45 PM
    day, delts, heath, months, olympia, phil
    1 Replies
    1,970 Views
    Masher59
    07-19-2017, 11:37 PM

  65. No Wings of Strength??

    Started by THE44, 07-09-2017 11:29 AM
    bodybuilding, ifbb, wos, pro, strength, side, invited, long, encouraging, partially, iphone, tapatalk, dealing, traveling, sponsoring, wings, experience, shes, pressures, moved, called, serious, womens, discussing, earned
    7 Replies
    1,923 Views
    Macho313
    07-11-2017, 10:20 AM

  66. 2017 NPC Clash at the Capstone Bodybuilding Overall

    Started by MarvelMe, 07-07-2017 01:52 AM
    bodybuilding, capstone, clash, npc
    1 Replies
    2,137 Views
    nuknuk
    07-07-2017, 10:04 AM

  67. 2017 IFBB Arctic Men’s 212 Bodybuilding Finals

    Started by MarvelMe, 06-26-2017 11:27 PM
    arctic, bodybuilding, finals, ifbb, men’s
    0 Replies
    1,711 Views
    MarvelMe
    06-26-2017, 11:27 PM

  68. IFBB Pro 212 at Dallas Europa Games

    Started by MarvelMe, 06-20-2017 01:10 AM
    dallas, europa, games, ifbb, pro
    0 Replies
    1,850 Views
    MarvelMe
    06-20-2017, 01:12 AM

  69. 2017 NPC Junior Nationals Men’s Bodybuilding Overall Winner Brandon Mims

    Started by MarvelMe, 06-19-2017 12:46 AM
    bodybuilding, brandon, junior, men’s, mims, nationals, npc, winner
    0 Replies
    1,839 Views
    MarvelMe
    06-19-2017, 12:46 AM

  70. Posedown & Awards Video - IFBB New York Pro 2017

    Started by MarvelMe, 06-10-2017 11:33 PM
    awards, awards/placements, bodybuilders, finals, ifbb, open, posedown, pro, receive, top, video, watch, york
    1 Replies
    1,845 Views
    Presser
    06-15-2017, 02:21 PM

  71. 6x Mr.Olympia Phil Heath Interviewed At 2017 NPC Atlantic States.

    Started by MarvelMe, 06-08-2017 01:49 AM
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