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Thread: How much protein.
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09-12-2018, 01:53 PM #1
How much protein.
I remember reading somewhere that your body can only absorb a certain ammount of protein at any one time.
i just wanted to clarify if this is true as currently i limit my protein to 50g at a time.
any help would be much appreciated.
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09-12-2018, 01:58 PM #2
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09-12-2018, 03:02 PM #3
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09-12-2018, 03:40 PM #4