Musclebeauty
New member
Gotta try these if you love peanut butter as much as i do....
Prep Time:*10 minCook Time:*0 minReady in:*10 minYield:*24 1" ballsIngredients1 cup (256 grams) natural peanut butter (the kind with just peanuts and salt)1/4 cup (80 grams) honey or 1/4 cup brown rice syrup*for a vegan version2 teaspoons vanilla extract1 1/2 cups (135 grams) rolled oats (use*gluten-free oats, if needed)1/2 cup (42 grams)*unsweetened shredded coconutpinch of salt1/3 cup (57 grams) mini chocolate chips (use*vegan chocolate chips, if needed)2-4 teaspoons water or additional vanilla extract
In a medium mixing bowl, stir together the peanut butter, brown rice syrup or honey and vanilla extract.Stir in the oats, coconut and salt until well combined and then add the chocolate chips. If the mixture doesn’t hold together well when pinched together, add the additional water or vanilla, a teaspoon at a time until the mixture holds together well when pinched.Form 1” balls by pressing about 1 tablespoon of the mixture together.Store at room temperature for up to 3 days or refrigerate for 1 week.
MUSCLEBEAUTY
BODY TECH SPONSORED ATHLETE
BODY'S BUILT BY BT
Got any inquiries please Contact: [email protected]
Northern Lifters - Home
Prep Time:*10 minCook Time:*0 minReady in:*10 minYield:*24 1" ballsIngredients1 cup (256 grams) natural peanut butter (the kind with just peanuts and salt)1/4 cup (80 grams) honey or 1/4 cup brown rice syrup*for a vegan version2 teaspoons vanilla extract1 1/2 cups (135 grams) rolled oats (use*gluten-free oats, if needed)1/2 cup (42 grams)*unsweetened shredded coconutpinch of salt1/3 cup (57 grams) mini chocolate chips (use*vegan chocolate chips, if needed)2-4 teaspoons water or additional vanilla extract
In a medium mixing bowl, stir together the peanut butter, brown rice syrup or honey and vanilla extract.Stir in the oats, coconut and salt until well combined and then add the chocolate chips. If the mixture doesn’t hold together well when pinched together, add the additional water or vanilla, a teaspoon at a time until the mixture holds together well when pinched.Form 1” balls by pressing about 1 tablespoon of the mixture together.Store at room temperature for up to 3 days or refrigerate for 1 week.
MUSCLEBEAUTY
BODY TECH SPONSORED ATHLETE
BODY'S BUILT BY BT
Got any inquiries please Contact: [email protected]
Northern Lifters - Home
