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Diet & Nutrition Forum



Anabolic Steroids, Oral and Injectable Store




  1. Sticky Thread Sticky: 8 tips for beginning weight loss dieters

    Started by 3J, 12-30-2015 02:45 PM
    beginners, body, bodybuilders, calories, dumbbell, dumbbells, eat, exercise, fat, forget, fundamentals, gym, important, lean, lose, loss, make, muscle, people, powder, quit, start, training, walking, weight
    19 Replies
    9,636 Views
  2. Sticky Thread Sticky: 3Js Nutrition Network before and after pics!

    Started by 3J, 01-13-2016 09:42 PM
    100lbs, 3js, client, clients, contest, customized, diet, email, feel, free, interested, lost, network, nutrition, pics, prep, program, recent, training, transformation, updated, website, week, www.3jsdiet.com, year
    3 Replies
    12,528 Views
  3. Sticky Thread Sticky: Benefits of MCT oil for weight loss and digestion by 3J

    Started by 3J, 12-18-2015 01:30 PM
    bodybuilding, insulin, mct, muscle, training
    12 Replies
    8,191 Views
  4. mcimg Sticky Thread Sticky: PLASMA BLAST® / BCAA 8:1:1

    Started by MarvelMe, 11-24-2016 10:54 PM
    bcaa, bcaas, blast®, cardarine, chain, creatine, feeding, gluconate, gycerol, intra, l-arginine, nitrochain™, plasma, post, pre, recovery, sarms, supplaments, supplement, t.s.o, thesupplementoutlet.com, workout
    12 Replies
    4,997 Views
  5. Sticky Thread Sticky: Free Diet Advice from 3J

    Started by 3J, 12-16-2015 09:49 AM
    bmr, cycle, growth, protien, training
    48 Replies
    12,989 Views
  6. Sticky Thread Sticky: The Steroid Nutrition Connection by 3J

    Started by 3J, 01-10-2016 02:30 PM
    anabolic, anabolics, basic, bodybuilding, cycle, diet, easy, gains, growth, gym, hard, ifbb, isn’t, law, lose, mass, muscle, nutrition, people, progress, shape, simple, steroids, training, world
    12 Replies
    8,462 Views
  7. Sticky Thread Sticky: Proper Weight and Measurements Protocol by 3J

    Started by 3J, 01-12-2016 12:31 PM
    biased, bloat, body, carb, cycle, day, diet, due, high, hold, intake, levels, measurements, morning, play, proper, protocol, sodium, steroids, time, water, week, weigh, weighing, weight
    0 Replies
    7,318 Views
  8. Sticky Thread Sticky: 3Js Nutrition Network Diet and Training Coaching Online!!!

    Started by 3J, 12-30-2015 02:52 PM
    3js, body, car, client, clients, coaching, day, diet, fast, gas, goals, line, mass, meal, months, muscle, network, nutrition, nutritional, progressive, put, reach, routine, training, updated
    0 Replies
    7,970 Views
  9. Sticky Thread Sticky: Eat my meat by Dave Tate, great read

    Started by 3J, 12-30-2015 02:48 PM
    back, bar, bench, body, bodybuilding, close, dumbbell, easy, fall, flex, good, grip, lats, lbs, muscle, press, pull, pulling, read, set, squat, training, triceps, wide, work
    0 Replies
    7,171 Views
  10. Sticky Thread Sticky: Macro/Micro nutrients explained.. must read!!

    Started by 3J, 12-30-2015 02:43 PM
    acid, blood, body, cell, cells, cholesterol, dairy, dosage, essential, fat, fish, foods, grains, growth, helps, insulin, meats, muscle, products, protein, proteins, sugar, vegetables, vitamin, water
    0 Replies
    7,156 Views
  1. Keto Diet and the Truth.

    Started by drtbear1967, 02-19-2019 09:01 AM
    appetite, body, burning, carb, carbohydrate, day, diet, diets, eating, equally, fat, food, foods, hall, high, higher, individuals, keto, ketogenic, loss, non-ketogenic, people, study, suggests, suppress
    2 Replies
    72 Views
  2. Stay away from Processed foods.

    Started by drtbear1967, 02-14-2019 08:49 AM
    0.8, 1.8, 500, adults, ate, calories, carbs, day, diet, eat, eating, ended, fat, food, foods, gaining, meals, overweight, people, processed, so-called, study, ultra-processed, un-processed, valid
    0 Replies
    80 Views
  3. Keys to successful weight loss.

    Started by drtbear1967, 02-12-2019 09:06 AM
    1.5, 10+4, 1200, 200, 40%, 800, body, calories, carbs, day, eat, fat, gain, goal, gram, grams, grown, hours, lbs, male, protein, setting, training, we?ll, weight
    2 Replies
    76 Views
  4. Dehydration and Insulin Sensitivity

    Started by drtbear1967, 02-08-2019 08:58 AM
    ◾️the, 1053, 2-3, 2008, 816-824, anabolism, applied, catabolism, day, dehydration, growth, hydration, insulin, journal, judelson, levels, liters, metabolism, muscle, optimize, physiology, sensitivity, state, study, water
    2 Replies
    99 Views
  5. What helps to lose and keep the weight off?

    Started by drtbear1967, 02-07-2019 09:22 AM
    average, breakfast, counterproductive, educated, fact, foods, goals, home, individual, interesting, loss, maintenance, protein-rich, self-monitoring, supplements, taking, vegetables, weight, •better, •daily, •eating, •establishing, •healthy, •increased, •increasing
    0 Replies
    57 Views
  6. Why you may not be losing weight.

    Started by drtbear1967, 02-06-2019 09:10 AM
    @ebtofficial, body, calories, deficiency, diet, dieted, eating, energy, fat, focus, health, losing, loss, maintenance, muscle, people, processes, red-s, relative, result, small, sports, surplus, weight, years
    0 Replies
    68 Views
  7. Diet Help (On Cycle)

    Started by hopesanddreams, 02-03-2019 02:13 PM
    200g, 200mg, 200ml, anavar, avocado, bread, butter, carnvior, change, chopped, cycle, diet, dinner, egg, milk, morning, scoop, scraping, shred, snack, test, training, tren, water, white
    2 Replies
    86 Views
  8. Don't Hyper focus on Nutrients.

    Started by drtbear1967, 01-31-2019 11:58 AM
    10%, affect, beef, biotin, body, chances, cholesterol, choline, coconut, eggs, fats, focus, food, idea, numbers, nutrients, oil, omega, patterns, salmon, saturated, skewed, sources, stuck, vitamin
    0 Replies
    68 Views
  9. EAA's - You need them.

    Started by drtbear1967, 01-21-2019 09:19 AM
    30g, 90g, advocate, approximately, bodies, eaa, elderly, fighting, huge, implies, importance, increase, long, mentioning, mps, muscle, protein, regulator, sarcopenia, serving, shows, study, time, worth, young
    1 Replies
    81 Views
  10. Ways to get that protein in.

    Started by drtbear1967, 01-29-2019 08:51 AM
    add, bars, bowl, calories, cereal, chocolate, coffee, don’t, flavor, it’s, left, make, milk, oatmeal, oats, pour, powder, protein, pudding, simply, strawberry, taste, vanilla, version, you’re
    0 Replies
    99 Views
  11. Deer Antler Velvet- Yeah or nay?

    Started by drtbear1967, 01-28-2019 12:59 PM
    ◾️the, 17-26, 2015, anaerobic, antler, broeder, central, deer, earnest, effect, european, igf-1, interactions, journal, medicine, performance, quindry, sciences, sport, strength, study, supplement, testosterone, velvet, works
    0 Replies
    59 Views
  12. Fat loss - Keep it Simple.

    Started by drtbear1967, 01-28-2019 12:55 PM
    bio, body, calorie, calories, choose, composition, day, diet, exercise, expenditure, fat, good, hard, health.💪check, idea, it’s, journey, link, loss, make, number, push, remember, smaller, well-controlled
    0 Replies
    53 Views
  13. Ibuprofen and compensated hypothyroidism.

    Started by drtbear1967, 01-22-2019 09:31 AM
    balls, day, days, effects, found, growth, hear, hormone, hypogonadism, hypothyroidism, ibuprofen, levels, means, men, muscle, samples, send, sertoli, sperm, steroids, test, testicles, testicular, testosterone, young
    2 Replies
    125 Views
  14. Sodium - You need it!!

    Started by drtbear1967, 01-21-2019 09:32 AM
    1-2, 2.5-5, 40%, athletes, bodybuilders, easily, gains, grams, higher, intake, levels, lost, maintain, makes, optimal, performance, replenish, require, salt, sedentary, shoot, sodium, sweat, table, workouts
    0 Replies
    78 Views
  15. MF Meals

    Started by LEE GASPARI, 01-17-2019 11:48 PM
    cutler, fit, good, hope, jay, meals, mega, order, prepared
    0 Replies
    73 Views
  16. FOOD FOOD FOOD

    Started by Joltone, 12-29-2018 09:35 PM
    22 Replies
    292 Views
  17. Best MCT oil??

    Started by The Survivor, 01-07-2019 05:37 PM
    abs, caloric, cheaper, coconut, dense, eating, esp, finding, foods, grocery, hard, heal, involves, macadamia, mct, nut, oil, split, stomach, stores, suggested, thinking, volume
    7 Replies
    165 Views
  18. Moved: THE GROWTH CLINIC LIST

    Started by Joltone, 12-31-2018 06:52 PM
  19. Moved: WOMANS LIST TGC

    Started by Joltone, 12-31-2018 12:27 PM
  20. What about those Carbs?

    Started by drtbear1967, 12-26-2018 09:10 AM
    000, 1600, 400, biceps, bigger, body, calories, carb, carbs, compared, day, drain, food, glycogen, grams, group, legs, liver, means, muscle, muscles, require, stored, stores, training
    0 Replies
    174 Views
  21. Understanding your Triggers.

    Started by drtbear1967, 12-24-2018 09:27 AM
    2009;52172-82, appetite, behavior, brain, burger, calories, changing, eating, evidence, fats, focus, irrational, life, loads, mad, realize, reward, rewards, signal, smell, succeed, sugars, tomiyama, trigger, triggers
    0 Replies
    113 Views
  22. Truth about Casein Protein.

    Started by drtbear1967, 12-19-2018 09:09 AM
    amount, bed, big, casein, cheese, daily, day, eating, ended, found, g/kg, groups, harm, helps, identified, muscle, nightime, placebo, protein, protien, size, studies, study, timing, whey
    0 Replies
    152 Views
  23. Holiday eating... beware.

    Started by drtbear1967, 12-17-2018 09:18 AM
    accumulating, average, bit, body, days, fat, food, free, gain, habits, holiday, holidays, make, mass, normal, overfeeding, participants, period, regular, sodium, study, time, water, weight, year
    1 Replies
    118 Views
  24. Does where you shop determine what you get?

    Started by drtbear1967, 12-17-2018 09:06 AM
    aldi, brands, buy, buying, cheap, creatine, digest, don’t, food, foods, freezer, general, great, groceries, it’s, level, market, markets, money, muscle, quality, save, store, stores, type
    0 Replies
    88 Views
  25. Do you really know what you are eating?????

    Started by drtbear1967, 12-14-2018 09:38 AM
    appearance, bodies, body, calorie, carbohydrates, eating, fat, fats, feel, follow, fuel, growth, hormones, important, macros, main, muscle, optimally, perform, production, protein, recover, source, start, testosterone
    0 Replies
    130 Views
  26. The Patient Dieter

    Started by drtbear1967, 12-11-2018 09:17 AM
    building, consistent, continue, dieter, directions, extreme, fussy, healthier, hot, impatient, lifestyle, long, losing, loss, making, patient, run, started, stay, succeed, takes, time, ultimately, weeks, weight
    0 Replies
    137 Views
  27. Refined Sugar - Listen to the Science

    Started by drtbear1967, 12-11-2018 09:15 AM
    2012, arthritis, artificial, aspartame, beverages, caloric, calories, disease, effects, evidence, fat, grams, harmful, high, liver, muscle, obesity, reason, refined, sugar, sugars, surplus, sweetened, sweeteners, weight
    0 Replies
    139 Views
  28. It not the Turkey that make you Tired.

    Started by drtbear1967, 11-26-2018 09:12 AM
    blame, body, crave, depressed, desperately, dinners, doesn’t, drowsiness, elevate, evolutionary, feel, foods/carbs, include, insulin, levels, make, melatonin, people, serotonin, sugary, thanksgiving, tired, tryptophan, turkey, turkeywhich
    0 Replies
    284 Views
  29. Pre Sleep Protein for Gains

    Started by drtbear1967, 11-21-2018 08:55 AM
    📄study, 🗂other, average, casein, day, extra, gains, growth, large, maximize, meal, meals, mps, muscle, night, overnight, period, pre-sleep, protein, shown, sleep, stimulate, study, synthesis, ~7.5
    0 Replies
    160 Views
  30. Are you a sugar or sugar craver?

    Started by The Survivor, 11-02-2018 02:39 PM
    apreciable, back, big, binge, boatloads, body, boom, candy, corn, craver, eater, fairly, fat, gain, kisses, luckily, members, strict, sugar, sugary, tie, time, tradionally, wagon, weight
    3 Replies
    387 Views
  31. Can Comfort Food improve you Mood?

    Started by drtbear1967, 11-01-2018 08:15 AM
    comfort, comparison, components, effects, feeling, food, foods, improve, improvements, led, measured, mood, neutral, noncomfort, online, participants, psychological, questionnaire, seek, served, short-term, significant, sugars, vitamins, week
    0 Replies
    173 Views
  32. Sensible Eating is the way to Go!

    Started by drtbear1967, 11-01-2018 08:01 AM
    calories, carbs, diet, diets, dressing, eating, fat, fats, foods, full, healthy, high, iceberg, insulin, junk, lack, lettuce, muscle, people, protein, salads, sugar, there’s, won’t, you’re
    0 Replies
    151 Views
  33. The best diet is?????

    Started by drtbear1967, 10-29-2018 08:19 AM
    assigned, atkins, carb, compare, dansinger, decided, diet, diets, loss, low, months, overweight, people, randomly, weight
    3 Replies
    233 Views
  34. 4 Replies
    235 Views
  35. Smile Healthy Eating

    Started by Vikram Bhanot, 10-22-2018 08:48 AM
    advance, cook, doesn’t, due, eat, eating, good, great, healthy, inspires, lack, replies, resources, tastes, time, tips, valuable
    0 Replies
    204 Views
  36. How Many Calories in a Pound?

    Started by Musclebeauty, 10-21-2018 08:11 PM
    500, 500-calorie, body, burn, calculation, calorie, calories, eat, eating, fact, fat, food, heavier, lose, losing, loss, makes, muscle, part, people, pound, things, training, weight, weights
    0 Replies
    137 Views
  37. Protein peanut butter balls

    Started by Musclebeauty, 10-17-2018 11:50 PM
    1 Replies
    179 Views
  38. Why you cut might not be working.

    Started by drtbear1967, 10-16-2018 07:52 AM
    body, calories, cut, day, diet, eating, fats, feel, find, foods, full, good, growth, healthy, hungry, it’s, muscle, powder, protein, quickly, sleep, sugar, weight, you’ll, you’re
    1 Replies
    171 Views
  39. Protein shakes

    Started by Musclebeauty, 10-15-2018 12:08 PM
    2015, adding, additional, benefits, bodybuilders, calories, choice, diet, essential, foods, gain, goals, growth, loss, meal, muscle, people, powder, protein, seeking, shake, shakes, simple, types, weight
    1 Replies
    229 Views
  40. How to Calculate Your Calories to Grow.

    Started by drtbear1967, 10-15-2018 07:58 AM
    160, 300, 500, alternatively, banana, calculate, calories, day, end, equates, fat, food, gaining, guideline, increase, maintenance, muscle, pounds, protein, range, shoot, steroids, surplus, top, weeks
    0 Replies
    158 Views
  41. Its about the Calories!!

    Started by drtbear1967, 10-12-2018 07:48 AM
    #teamebtand, big, body, caloric, calories, check, deficit, diet, ebtofficial.com, energy, evidence, fat, free, guides, insulin, join, loss, making, muscle, science, send, share, simple, training, weight
    0 Replies
    204 Views
  42. Protein Timing? Does it matter??

    Started by drtbear1967, 10-12-2018 07:44 AM
    “protein-spread, body, compared, consistently, consumed, evenly, evidence, fat, g/kg, gains, increasing, intake, lean, mass, meals, muscle, produced, protein, review, roughly, strategy, supplementation, systematic, theory.”, training
    0 Replies
    185 Views
  43. 0 Replies
    281 Views
  44. Trans Fats? Should they be illegal?

    Started by drtbear1967, 10-10-2018 08:14 AM
    action, cheap, concerns, consumption, didn’t, don’t, fats, freedoms, government, governmental, items, it’s, i’m, levels, money, people, personal, question, schools, subject, that’s, there’s, things, tobacco, trans
    0 Replies
    152 Views
  45. 0 Replies
    229 Views
  46. Almond butter cups (damn good)

    Started by Musclebeauty, 10-09-2018 05:30 PM
    2 Replies
    208 Views
  47. Oatmeal

    Started by Chris4030, 10-09-2018 12:45 PM
    broth, oatmeal, put
    1 Replies
    218 Views
  48. The 90/90 Intermittent Fast

    Started by drtbear1967, 10-09-2018 07:51 AM
    90/90, eat, eating, fast, fasting, fat, food, hours, insulin, intermittent, journal, lost, minutes, normal, nutritional, participants, plan, plans, robertson, science, study, time, trf, window, work
    0 Replies
    225 Views
  49. NUTRITION*AND*SPECIAL DIETS

    Started by Musclebeauty, 10-08-2018 10:26 AM
    blood, body, bodybuilders, carb, condition, diet, diets, discover, disease, eat, eating, food, foods, glycemic, health, healthy, index, ketosis, learn, lifestyle, loss, paleo, pressure, ways, weight
    1 Replies
    250 Views
  50. PALEO DIET

    Started by Musclebeauty, 10-07-2018 12:30 PM
    alkaline, ancestors, animal, chronic, diet, disease, eat, eating, fiber, food, foods, health, high, important, insulin, levels, lower, modern, osteoporosis, paleo, paleolithic, risk, sodium, sources, vegetables
    1 Replies
    298 Views
  51. Your hormones as you get shredded.

    Started by drtbear1967, 10-05-2018 08:24 AM
    6.5%, anabolic, back, body, bodybuilders, bodybuilding, build, calorie, dropped, fat, growth, higher, hormones, igf-1, muscle, physique, protein, range, rmr, show, shredded, testosterone, there’s, week, weeks
    0 Replies
    343 Views
  52. Know your Fats!!

    Started by drtbear1967, 10-05-2018 08:11 AM
    benefits, cell, cholesterol, cook, cooking, diet, extremely, fat, fats, favor, good, high, include, insulin, meaning, mono-unsaturated, oils, oxidation, poly-unsaturated, ratio, reason, saturated, steroid, testosterone, tropical
    0 Replies
    164 Views
  53. The BS on Eating Organic

    Started by drtbear1967, 10-02-2018 07:51 AM
    2012;1575348-66, aren’t, benefits, calories, conventional, counterparts, differently, eating, enhancement, food, foods, higher, intern, isn’t, med, minerals, minimal, nutritional, organic, processed, protein, quality, review, systematic, vitamins
    2 Replies
    307 Views
  54. Insulin and Abs.

    Started by drtbear1967, 10-01-2018 08:18 AM
    anthocyanin, blood, blood-glucose, c3g, caused, concentrated, day, diet, exercise, fat, hugely, insensitivity, insulin, isolated, levels, long, low-carb, lower, meal, occurring, strategy, studies, sugar, treating, waist
    0 Replies
    282 Views
  55. Blood Type BS.

    Started by drtbear1967, 09-27-2018 07:53 AM
    advocates, benefits, blood, case, claims, depending, diet, diets, differently, exists, foods, high, lose, population, protein, react, recommended, studies, test, today, type, types, vegetables;, weight, worth
    1 Replies
    408 Views
  56. Fat loss due to breathing?

    Started by drtbear1967, 09-25-2018 08:10 AM
    16%, 2014, actual, based, basically, bodily, body, breath, breathe, breathing, calculations, fat, fluid, hold, leaves, loss, lost, means, occurs, poop, primarily, sweat, urine, water, ways
    0 Replies
    344 Views
  57. How to Increase Fiber

    Started by drtbear1967, 09-21-2018 07:57 AM
    ages, carbohydrate, carbohydrates, carbs, dietary, diets, fiber, foods, good, grams, high, high-protein, including, increase, intake, low, non-starchy, ounce, protein, psyllium, require, supplements, tablespoon, total, vegetables
    2 Replies
    372 Views
  58. Initial Body Fat and Body Composition Change

    Started by drtbear1967, 09-21-2018 08:38 AM
    body, bodybuilders, bodybuilding, calories, diet, dieted, end, evolutionary, fat, gain, gaining, igf-1, individuals, insulin, lbm, lean, mass, muscle, overfeeding, p-ratio, percentage, tend, testosterone, thyroid, training
    0 Replies
    368 Views
  59. Peppers to Increase Metabolism.

    Started by drtbear1967, 09-20-2018 08:16 AM
    💥this, ◾️hot, 0.3, 1.5, brown, capsaicin, consume, elevate, elevates, fat, hard, increase, increasing, induced, lot, metabolism, normal, pepper, peppers, raise, range, red, study, supplement, themusclephd
    0 Replies
    212 Views
  60. Nutrition Rules that Misses the Mark

    Started by drtbear1967, 09-19-2018 09:02 AM
    abs, body, bodybuilding, calories, carbs, day, diet, eating, fat, food, grams, growth, hormone, igf-1, insulin, intake, it’s, lean, muscle, people, protein, separation, testosterone, training, you’re
    1 Replies
    311 Views
  61. 7 Tools you Need in the Kitchen

    Started by drtbear1967, 09-19-2018 08:57 AM
    app, blender, cooker, day, don’t, growth, home, it’s, kitchen, long, make, meals, measuring, muscle, protein, rice, scale, set, slow, spoons, time, training, vegetables, work, you’re
    1 Replies
    228 Views
  62. You have to Sleep to Grow!!!

    Started by drtbear1967, 09-18-2018 08:05 AM
    aid, body, grow, growth, gym, hormone, it’s, live, make, mass, mattress, muscle, night, put, quality, rest, ritual, room, shut, sleep, temperature, time, turn, ways, you’re
    6 Replies
    417 Views
  63. Sobetirome AKA GC-1

    Started by drtbear1967, 09-13-2018 08:06 AM
    aka, body, bodybuilding, brown, burning, caused, effect, expenditure, fat, gc-1, head, hormone, insulin, loss, mass, promising, protein, shown, side, sobetirome, thyroid, turn, ucp-1, white
    0 Replies
    519 Views
  64. How much protein.

    Started by George Cook, 09-12-2018 01:53 PM
    50g, absorb, ammount, appreciated, body, clarify, limit, protein, reading, remember, time, true, wanted
    3 Replies
    379 Views
  65. You have to build it before you cut it up.

    Started by drtbear1967, 09-12-2018 08:20 AM
    building, calories, day, experience, experienced, fat, favor, gain, gains, guys, hard, high, lifters, muscle, number, partly, phase, pound, protein, reason, shoot, start, state, week, weight
    0 Replies
    325 Views
  66. 2 Replies
    851 Views
  67. Long term effects of high protein diet.

    Started by drtbear1967, 09-11-2018 07:55 AM
    additional, affects, amount, conducted, current, diet, effects, excess, fat, high, intake, lipid, long, loss, mass, negative, noted, previous, protein, recommended, researchers, store, study, tendency, training
    0 Replies
    302 Views
  68. How to come off a Keto Diet.

    Started by drtbear1967, 09-06-2018 07:54 AM
    carbs, conservatively, diet, fat, found, keto, lab, pace, people, put, rapid, rapidly, reintroduce, reintroducing, slowly, themusclephd��when, typically
    0 Replies
    428 Views
  69. Glycerol

    Started by drtbear1967, 08-31-2018 08:06 AM
    1.5-3g, bigger, chase, friend, give, glycerol, great, greater, hold, holding, inside, intracellular, loves, maximize, muscle, performance, prior, pump, pump-��i, pump-��glycerol, recommend, supplement, themusclephd➕tag, training, water
    3 Replies
    456 Views
  70. FFMI Calculator

    Started by yellow snow, 01-23-2016 08:51 PM
    calculator, ffmi, fun, kinda
    7 Replies
    1,303 Views
  71. Ashwagandha - Follow UP

    Started by drtbear1967, 04-13-2018 08:12 AM
    ashwagandha, hormone, test, testosterone, thyroid
    1 Replies
    564 Views
  72. Meal Prep Mistakes

    Started by drtbear1967, 05-18-2018 08:28 AM
    eat, food, meal, tupperware, you’re
    12 Replies
    847 Views
  73. Eggs = YES

    Started by drtbear1967, 08-30-2018 02:20 PM
    acids, amino, bodybuilders, chicken, diet, eating, egg, eggs, great, greater, growth, health, muscle, muscle-building, part, powder, protein, raise, research, researchers, showing, synthesis, training, whites, yolk
    7 Replies
    453 Views
  74. 0 Replies
    356 Views
  75. Plant Protein

    Started by drtbear1967, 08-28-2018 08:32 AM
    acids, amino, base, big, can’t, catch, eat, eating, essential, gain, grams, lower, muscle, people, plant, protein, serving, showing, sources, study, supplement, themusclephdmany
    0 Replies
    318 Views
  76. Carbs - The Master Food

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