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Diet & Nutrition Forum



Anabolic Steroids, Oral and Injectable Store




  1. Sticky Thread Sticky: 8 tips for beginning weight loss dieters

    Started by 3J, 12-30-2015 02:45 PM
    beginners, body, bodybuilders, calories, dumbbell, dumbbells, eat, exercise, fat, forget, fundamentals, gym, important, lean, lose, loss, make, muscle, people, powder, quit, start, training, walking, weight
    19 Replies
    9,341 Views
  2. Sticky Thread Sticky: 3Js Nutrition Network before and after pics!

    Started by 3J, 01-13-2016 09:42 PM
    100lbs, 3js, client, clients, contest, customized, diet, email, feel, free, interested, lost, network, nutrition, pics, prep, program, recent, training, transformation, updated, website, week, www.3jsdiet.com, year
    3 Replies
    12,255 Views
  3. Sticky Thread Sticky: Benefits of MCT oil for weight loss and digestion by 3J

    Started by 3J, 12-18-2015 01:30 PM
    bodybuilding, insulin, mct, muscle, training
    12 Replies
    7,947 Views
  4. mcimg Sticky Thread Sticky: PLASMA BLAST® / BCAA 8:1:1

    Started by MarvelMe, 11-24-2016 10:54 PM
    bcaa, bcaas, blast®, cardarine, chain, creatine, feeding, gluconate, gycerol, intra, l-arginine, nitrochain™, plasma, post, pre, recovery, sarms, supplaments, supplement, t.s.o, thesupplementoutlet.com, workout
    12 Replies
    4,742 Views
  5. Sticky Thread Sticky: Free Diet Advice from 3J

    Started by 3J, 12-16-2015 09:49 AM
    bmr, cycle, growth, protien, training
    48 Replies
    12,687 Views
  6. Sticky Thread Sticky: The Steroid Nutrition Connection by 3J

    Started by 3J, 01-10-2016 02:30 PM
    anabolic, anabolics, basic, bodybuilding, cycle, diet, easy, gains, growth, gym, hard, ifbb, isn’t, law, lose, mass, muscle, nutrition, people, progress, shape, simple, steroids, training, world
    12 Replies
    8,209 Views
  7. Sticky Thread Sticky: Proper Weight and Measurements Protocol by 3J

    Started by 3J, 01-12-2016 12:31 PM
    biased, bloat, body, carb, cycle, day, diet, due, high, hold, intake, levels, measurements, morning, play, proper, protocol, sodium, steroids, time, water, week, weigh, weighing, weight
    0 Replies
    7,081 Views
  8. Sticky Thread Sticky: 3Js Nutrition Network Diet and Training Coaching Online!!!

    Started by 3J, 12-30-2015 02:52 PM
    3js, body, car, client, clients, coaching, day, diet, fast, gas, goals, line, mass, meal, months, muscle, network, nutrition, nutritional, progressive, put, reach, routine, training, updated
    0 Replies
    7,723 Views
  9. Sticky Thread Sticky: Eat my meat by Dave Tate, great read

    Started by 3J, 12-30-2015 02:48 PM
    back, bar, bench, body, bodybuilding, close, dumbbell, easy, fall, flex, good, grip, lats, lbs, muscle, press, pull, pulling, read, set, squat, training, triceps, wide, work
    0 Replies
    6,914 Views
  10. Sticky Thread Sticky: Macro/Micro nutrients explained.. must read!!

    Started by 3J, 12-30-2015 02:43 PM
    acid, blood, body, cell, cells, cholesterol, dairy, dosage, essential, fat, fish, foods, grains, growth, helps, insulin, meats, muscle, products, protein, proteins, sugar, vegetables, vitamin, water
    0 Replies
    6,927 Views
  1. MF Meals

    Started by LEE GASPARI, Yesterday 11:48 PM
    cutler, fit, good, hope, jay, meals, mega, order, prepared
    0 Replies
    11 Views
  2. FOOD FOOD FOOD

    Started by Joltone, 12-29-2018 09:35 PM
    22 Replies
    244 Views
  3. Best MCT oil??

    Started by The Survivor, 01-07-2019 05:37 PM
    abs, caloric, cheaper, coconut, dense, eating, esp, finding, foods, grocery, hard, heal, involves, macadamia, mct, nut, oil, split, stomach, stores, suggested, thinking, volume
    7 Replies
    123 Views
  4. Moved: THE GROWTH CLINIC LIST

    Started by Joltone, 12-31-2018 06:52 PM
  5. Moved: WOMANS LIST TGC

    Started by Joltone, 12-31-2018 12:27 PM
  6. What about those Carbs?

    Started by drtbear1967, 12-26-2018 09:10 AM
    000, 1600, 400, biceps, bigger, body, calories, carb, carbs, compared, day, drain, food, glycogen, grams, group, legs, liver, means, muscle, muscles, require, stored, stores, training
    0 Replies
    131 Views
  7. Understanding your Triggers.

    Started by drtbear1967, 12-24-2018 09:27 AM
    2009;52172-82, appetite, behavior, brain, burger, calories, changing, eating, evidence, fats, focus, irrational, life, loads, mad, realize, reward, rewards, signal, smell, succeed, sugars, tomiyama, trigger, triggers
    0 Replies
    87 Views
  8. Truth about Casein Protein.

    Started by drtbear1967, 12-19-2018 09:09 AM
    amount, bed, big, casein, cheese, daily, day, eating, ended, found, g/kg, groups, harm, helps, identified, muscle, nightime, placebo, protein, protien, size, studies, study, timing, whey
    0 Replies
    115 Views
  9. Holiday eating... beware.

    Started by drtbear1967, 12-17-2018 09:18 AM
    accumulating, average, bit, body, days, fat, food, free, gain, habits, holiday, holidays, make, mass, normal, overfeeding, participants, period, regular, sodium, study, time, water, weight, year
    1 Replies
    83 Views
  10. Does where you shop determine what you get?

    Started by drtbear1967, 12-17-2018 09:06 AM
    aldi, brands, buy, buying, cheap, creatine, digest, don’t, food, foods, freezer, general, great, groceries, it’s, level, market, markets, money, muscle, quality, save, store, stores, type
    0 Replies
    59 Views
  11. Do you really know what you are eating?????

    Started by drtbear1967, 12-14-2018 09:38 AM
    appearance, bodies, body, calorie, carbohydrates, eating, fat, fats, feel, follow, fuel, growth, hormones, important, macros, main, muscle, optimally, perform, production, protein, recover, source, start, testosterone
    0 Replies
    88 Views
  12. The Patient Dieter

    Started by drtbear1967, 12-11-2018 09:17 AM
    building, consistent, continue, dieter, directions, extreme, fussy, healthier, hot, impatient, lifestyle, long, losing, loss, making, patient, run, started, stay, succeed, takes, time, ultimately, weeks, weight
    0 Replies
    105 Views
  13. Refined Sugar - Listen to the Science

    Started by drtbear1967, 12-11-2018 09:15 AM
    2012, arthritis, artificial, aspartame, beverages, caloric, calories, disease, effects, evidence, fat, grams, harmful, high, liver, muscle, obesity, reason, refined, sugar, sugars, surplus, sweetened, sweeteners, weight
    0 Replies
    92 Views
  14. It not the Turkey that make you Tired.

    Started by drtbear1967, 11-26-2018 09:12 AM
    blame, body, crave, depressed, desperately, dinners, doesn’t, drowsiness, elevate, evolutionary, feel, foods/carbs, include, insulin, levels, make, melatonin, people, serotonin, sugary, thanksgiving, tired, tryptophan, turkey, turkeywhich
    0 Replies
    244 Views
  15. Pre Sleep Protein for Gains

    Started by drtbear1967, 11-21-2018 08:55 AM
    📄study, 🗂other, average, casein, day, extra, gains, growth, large, maximize, meal, meals, mps, muscle, night, overnight, period, pre-sleep, protein, shown, sleep, stimulate, study, synthesis, ~7.5
    0 Replies
    118 Views
  16. Are you a sugar or sugar craver?

    Started by The Survivor, 11-02-2018 02:39 PM
    apreciable, back, big, binge, boatloads, body, boom, candy, corn, craver, eater, fairly, fat, gain, kisses, luckily, members, strict, sugar, sugary, tie, time, tradionally, wagon, weight
    3 Replies
    353 Views
  17. Can Comfort Food improve you Mood?

    Started by drtbear1967, 11-01-2018 08:15 AM
    comfort, comparison, components, effects, feeling, food, foods, improve, improvements, led, measured, mood, neutral, noncomfort, online, participants, psychological, questionnaire, seek, served, short-term, significant, sugars, vitamins, week
    0 Replies
    130 Views
  18. Sensible Eating is the way to Go!

    Started by drtbear1967, 11-01-2018 08:01 AM
    calories, carbs, diet, diets, dressing, eating, fat, fats, foods, full, healthy, high, iceberg, insulin, junk, lack, lettuce, muscle, people, protein, salads, sugar, there’s, won’t, you’re
    0 Replies
    117 Views
  19. The best diet is?????

    Started by drtbear1967, 10-29-2018 08:19 AM
    assigned, atkins, carb, compare, dansinger, decided, diet, diets, loss, low, months, overweight, people, randomly, weight
    3 Replies
    194 Views
  20. 4 Replies
    192 Views
  21. Smile Healthy Eating

    Started by Vikram Bhanot, 10-22-2018 08:48 AM
    advance, cook, doesn’t, due, eat, eating, good, great, healthy, inspires, lack, replies, resources, tastes, time, tips, valuable
    0 Replies
    163 Views
  22. How Many Calories in a Pound?

    Started by Musclebeauty, 10-21-2018 08:11 PM
    500, 500-calorie, body, burn, calculation, calorie, calories, eat, eating, fact, fat, food, heavier, lose, losing, loss, makes, muscle, part, people, pound, things, training, weight, weights
    0 Replies
    113 Views
  23. Protein peanut butter balls

    Started by Musclebeauty, 10-17-2018 11:50 PM
    1 Replies
    141 Views
  24. Why you cut might not be working.

    Started by drtbear1967, 10-16-2018 07:52 AM
    body, calories, cut, day, diet, eating, fats, feel, find, foods, full, good, growth, healthy, hungry, it’s, muscle, powder, protein, quickly, sleep, sugar, weight, you’ll, you’re
    1 Replies
    134 Views
  25. Protein shakes

    Started by Musclebeauty, 10-15-2018 12:08 PM
    2015, adding, additional, benefits, bodybuilders, calories, choice, diet, essential, foods, gain, goals, growth, loss, meal, muscle, people, powder, protein, seeking, shake, shakes, simple, types, weight
    1 Replies
    187 Views
  26. How to Calculate Your Calories to Grow.

    Started by drtbear1967, 10-15-2018 07:58 AM
    160, 300, 500, alternatively, banana, calculate, calories, day, end, equates, fat, food, gaining, guideline, increase, maintenance, muscle, pounds, protein, range, shoot, steroids, surplus, top, weeks
    0 Replies
    120 Views
  27. Its about the Calories!!

    Started by drtbear1967, 10-12-2018 07:48 AM
    #teamebtand, big, body, caloric, calories, check, deficit, diet, ebtofficial.com, energy, evidence, fat, free, guides, insulin, join, loss, making, muscle, science, send, share, simple, training, weight
    0 Replies
    170 Views
  28. Protein Timing? Does it matter??

    Started by drtbear1967, 10-12-2018 07:44 AM
    “protein-spread, body, compared, consistently, consumed, evenly, evidence, fat, g/kg, gains, increasing, intake, lean, mass, meals, muscle, produced, protein, review, roughly, strategy, supplementation, systematic, theory.”, training
    0 Replies
    144 Views
  29. 0 Replies
    253 Views
  30. Trans Fats? Should they be illegal?

    Started by drtbear1967, 10-10-2018 08:14 AM
    action, cheap, concerns, consumption, didn’t, don’t, fats, freedoms, government, governmental, items, it’s, i’m, levels, money, people, personal, question, schools, subject, that’s, there’s, things, tobacco, trans
    0 Replies
    132 Views
  31. 0 Replies
    197 Views
  32. Almond butter cups (damn good)

    Started by Musclebeauty, 10-09-2018 05:30 PM
    2 Replies
    179 Views
  33. Oatmeal

    Started by Chris4030, 10-09-2018 12:45 PM
    broth, oatmeal, put
    1 Replies
    181 Views
  34. The 90/90 Intermittent Fast

    Started by drtbear1967, 10-09-2018 07:51 AM
    90/90, eat, eating, fast, fasting, fat, food, hours, insulin, intermittent, journal, lost, minutes, normal, nutritional, participants, plan, plans, robertson, science, study, time, trf, window, work
    0 Replies
    189 Views
  35. NUTRITION*AND*SPECIAL DIETS

    Started by Musclebeauty, 10-08-2018 10:26 AM
    blood, body, bodybuilders, carb, condition, diet, diets, discover, disease, eat, eating, food, foods, glycemic, health, healthy, index, ketosis, learn, lifestyle, loss, paleo, pressure, ways, weight
    1 Replies
    217 Views
  36. PALEO DIET

    Started by Musclebeauty, 10-07-2018 12:30 PM
    alkaline, ancestors, animal, chronic, diet, disease, eat, eating, fiber, food, foods, health, high, important, insulin, levels, lower, modern, osteoporosis, paleo, paleolithic, risk, sodium, sources, vegetables
    1 Replies
    255 Views
  37. Your hormones as you get shredded.

    Started by drtbear1967, 10-05-2018 08:24 AM
    6.5%, anabolic, back, body, bodybuilders, bodybuilding, build, calorie, dropped, fat, growth, higher, hormones, igf-1, muscle, physique, protein, range, rmr, show, shredded, testosterone, there’s, week, weeks
    0 Replies
    303 Views
  38. Know your Fats!!

    Started by drtbear1967, 10-05-2018 08:11 AM
    benefits, cell, cholesterol, cook, cooking, diet, extremely, fat, fats, favor, good, high, include, insulin, meaning, mono-unsaturated, oils, oxidation, poly-unsaturated, ratio, reason, saturated, steroid, testosterone, tropical
    0 Replies
    131 Views
  39. The BS on Eating Organic

    Started by drtbear1967, 10-02-2018 07:51 AM
    2012;1575348-66, aren’t, benefits, calories, conventional, counterparts, differently, eating, enhancement, food, foods, higher, intern, isn’t, med, minerals, minimal, nutritional, organic, processed, protein, quality, review, systematic, vitamins
    2 Replies
    277 Views
  40. Insulin and Abs.

    Started by drtbear1967, 10-01-2018 08:18 AM
    anthocyanin, blood, blood-glucose, c3g, caused, concentrated, day, diet, exercise, fat, hugely, insensitivity, insulin, isolated, levels, long, low-carb, lower, meal, occurring, strategy, studies, sugar, treating, waist
    0 Replies
    250 Views
  41. Blood Type BS.

    Started by drtbear1967, 09-27-2018 07:53 AM
    advocates, benefits, blood, case, claims, depending, diet, diets, differently, exists, foods, high, lose, population, protein, react, recommended, studies, test, today, type, types, vegetables;, weight, worth
    1 Replies
    371 Views
  42. Fat loss due to breathing?

    Started by drtbear1967, 09-25-2018 08:10 AM
    16%, 2014, actual, based, basically, bodily, body, breath, breathe, breathing, calculations, fat, fluid, hold, leaves, loss, lost, means, occurs, poop, primarily, sweat, urine, water, ways
    0 Replies
    310 Views
  43. How to Increase Fiber

    Started by drtbear1967, 09-21-2018 07:57 AM
    ages, carbohydrate, carbohydrates, carbs, dietary, diets, fiber, foods, good, grams, high, high-protein, including, increase, intake, low, non-starchy, ounce, protein, psyllium, require, supplements, tablespoon, total, vegetables
    2 Replies
    336 Views
  44. Initial Body Fat and Body Composition Change

    Started by drtbear1967, 09-21-2018 08:38 AM
    body, bodybuilders, bodybuilding, calories, diet, dieted, end, evolutionary, fat, gain, gaining, igf-1, individuals, insulin, lbm, lean, mass, muscle, overfeeding, p-ratio, percentage, tend, testosterone, thyroid, training
    0 Replies
    325 Views
  45. Peppers to Increase Metabolism.

    Started by drtbear1967, 09-20-2018 08:16 AM
    💥this, ◾️hot, 0.3, 1.5, brown, capsaicin, consume, elevate, elevates, fat, hard, increase, increasing, induced, lot, metabolism, normal, pepper, peppers, raise, range, red, study, supplement, themusclephd
    0 Replies
    180 Views
  46. Nutrition Rules that Misses the Mark

    Started by drtbear1967, 09-19-2018 09:02 AM
    abs, body, bodybuilding, calories, carbs, day, diet, eating, fat, food, grams, growth, hormone, igf-1, insulin, intake, it’s, lean, muscle, people, protein, separation, testosterone, training, you’re
    1 Replies
    273 Views
  47. 7 Tools you Need in the Kitchen

    Started by drtbear1967, 09-19-2018 08:57 AM
    app, blender, cooker, day, don’t, growth, home, it’s, kitchen, long, make, meals, measuring, muscle, protein, rice, scale, set, slow, spoons, time, training, vegetables, work, you’re
    1 Replies
    196 Views
  48. You have to Sleep to Grow!!!

    Started by drtbear1967, 09-18-2018 08:05 AM
    aid, body, grow, growth, gym, hormone, it’s, live, make, mass, mattress, muscle, night, put, quality, rest, ritual, room, shut, sleep, temperature, time, turn, ways, you’re
    6 Replies
    375 Views
  49. Sobetirome AKA GC-1

    Started by drtbear1967, 09-13-2018 08:06 AM
    aka, body, bodybuilding, brown, burning, caused, effect, expenditure, fat, gc-1, head, hormone, insulin, loss, mass, promising, protein, shown, side, sobetirome, thyroid, turn, ucp-1, white
    0 Replies
    480 Views
  50. How much protein.

    Started by George Cook, 09-12-2018 01:53 PM
    50g, absorb, ammount, appreciated, body, clarify, limit, protein, reading, remember, time, true, wanted
    3 Replies
    344 Views
  51. You have to build it before you cut it up.

    Started by drtbear1967, 09-12-2018 08:20 AM
    building, calories, day, experience, experienced, fat, favor, gain, gains, guys, hard, high, lifters, muscle, number, partly, phase, pound, protein, reason, shoot, start, state, week, weight
    0 Replies
    288 Views
  52. 2 Replies
    808 Views
  53. Long term effects of high protein diet.

    Started by drtbear1967, 09-11-2018 07:55 AM
    additional, affects, amount, conducted, current, diet, effects, excess, fat, high, intake, lipid, long, loss, mass, negative, noted, previous, protein, recommended, researchers, store, study, tendency, training
    0 Replies
    266 Views
  54. How to come off a Keto Diet.

    Started by drtbear1967, 09-06-2018 07:54 AM
    carbs, conservatively, diet, fat, found, keto, lab, pace, people, put, rapid, rapidly, reintroduce, reintroducing, slowly, themusclephd��when, typically
    0 Replies
    394 Views
  55. Glycerol

    Started by drtbear1967, 08-31-2018 08:06 AM
    1.5-3g, bigger, chase, friend, give, glycerol, great, greater, hold, holding, inside, intracellular, loves, maximize, muscle, performance, prior, pump, pump-��i, pump-��glycerol, recommend, supplement, themusclephd➕tag, training, water
    3 Replies
    428 Views
  56. FFMI Calculator

    Started by yellow snow, 01-23-2016 08:51 PM
    calculator, ffmi, fun, kinda
    7 Replies
    1,268 Views
  57. Ashwagandha - Follow UP

    Started by drtbear1967, 04-13-2018 08:12 AM
    ashwagandha, hormone, test, testosterone, thyroid
    1 Replies
    537 Views
  58. Meal Prep Mistakes

    Started by drtbear1967, 05-18-2018 08:28 AM
    eat, food, meal, tupperware, you’re
    12 Replies
    812 Views
  59. Eggs = YES

    Started by drtbear1967, 08-30-2018 02:20 PM
    acids, amino, bodybuilders, chicken, diet, eating, egg, eggs, great, greater, growth, health, muscle, muscle-building, part, powder, protein, raise, research, researchers, showing, synthesis, training, whites, yolk
    7 Replies
    413 Views
  60. 0 Replies
    329 Views
  61. Plant Protein

    Started by drtbear1967, 08-28-2018 08:32 AM
    acids, amino, base, big, can’t, catch, eat, eating, essential, gain, grams, lower, muscle, people, plant, protein, serving, showing, sources, study, supplement, themusclephdmany
    0 Replies
    287 Views
  62. Carbs - The Master Food

    Started by drtbear1967, 08-27-2018 08:18 AM
    athlete, athletes, body, carbohydrate, carbohydrates, competition, consuming, drinks, energy, events, exercise, fluid, food, foods, grams, hours, intake, meal, muscle, muscles, percent, performance, replacement, stomach, training
    0 Replies
    360 Views
  63. H2O - Get it IN!!

    Started by drtbear1967, 08-24-2018 08:38 AM
    attack, attacks, blood, caffeine, clots, coffee, cup, day, drink, heart, intestines, men, morning, move, osmotic, physiological, reach, risk, system, things, understand, vascular, water, week, work
    0 Replies
    266 Views
  64. Extreme 30 week diets cause damage for years.

    Started by drtbear1967, 08-21-2018 08:08 AM
    biggest, crash, damage, dieting, diets, extreme, famous, individuals, leave, lose, loser, metabolisms, overcome, possibly, post, show, showed, slow, study, themusclephd��the, tomorrow’s, type, week, weeks, years
    0 Replies
    370 Views
  65. Whey and Obesity

    Started by drtbear1967, 08-14-2018 08:09 AM
    amino, appetite, bodybuilders, bodybuilding, calories, casein, eat, effect, excess, fat, insulin, it’s, leucine, milk, muscle, peptide, peptides, protein, proteins, release, research, subject, synthesis, training, whey
    0 Replies
    401 Views
  66. Men Need to Keep Estrogen in Check!!

    Started by drtbear1967, 05-04-2018 11:00 AM
    anastrozole, arimidex, dosage, estrogen, exemestane, hormone, letrozole, muscle, send, steroid, test, testosterone
    3 Replies
    747 Views
  67. How to make a Healthy Shake

    Started by drtbear1967, 08-13-2018 07:59 AM
    add, banana, butter, calories, easy, extra, food, gain, gainer, healthy, junk, maintenance, make, muscle, nut, nutrition, people, powder, protein, shake, simply, sugar, tons, water, weight
    0 Replies
    431 Views
  68. Magnesium - The Super Mineral We Alll Need.

    Started by drtbear1967, 10-30-2017 08:40 AM
    growth, inflammation, magnesium, muscle, training
    11 Replies
    1,477 Views
  69. Eat Big to Get Big, Not FAT

    Started by drtbear1967, 08-08-2018 08:07 AM
    big, bodybuilding, calorie, eat, eating, excess, fat, food, fuel, gains, high-belly, hypertrophy, inflammation, insulin, muscle, phase, pregnant, resistance, stagnated, strength, surplus, takes, tougher, training, years
    0 Replies
    314 Views
  70. CBD Oil Lastest Information.

    Started by drtbear1967, 07-09-2018 08:24 AM
    arthritis, cbd, growth, legal, training
    11 Replies
    1,321 Views
  71. Get in the Water!!!

    Started by drtbear1967, 08-06-2018 08:21 AM
    blood, body, bodybuilder, cholesterol, consume, cycle, daily, day, dehydration, disease, drinking, heart, high, important, intake, joints, level, muscle, pressure, risk, steroids, training, water, ways, weight
    0 Replies
    193 Views
  72. 7 Steps to Lose Weight

    Started by drtbear1967, 08-02-2018 08:26 AM
    add, binge, caffeine, calories, cayenne, day, diet, drink, full, glass, green, gum, it’s, juice, lose, make, meal, meals, milk, pepper, simply, tea, water, weight, you’re
    0 Replies
    491 Views
  73. 7 Signs of Good Digestion

    Started by drtbear1967, 07-31-2018 01:47 PM
    absorbing, bloating, cues, digestion, digestive, distress, don’t, eat, eating, experience, feel, food, foods, gas, good, health, important, it’s, nutrients, regular, signs, suffer, symptoms, system, things
    0 Replies
    438 Views
  74. Mass Shake Recipie

    Started by hopesanddreams, 07-31-2018 12:10 PM
    50g, add, bad, blend, buy, buying, carton, dynamatize, fridge, good, mass, milk, mins, morning, mutant, protein, recipie, require, scoop, semi-skimmed, shake, told, travel, whey, work
    0 Replies
    270 Views
  75. Keto diet or meals

    Started by Maj7900, 06-04-2018 06:50 AM
    diet, keto, meals, y’all, experience
    2 Replies
    493 Views
  76. Why you need sleep.

    Started by drtbear1967, 07-27-2018 08:16 AM
    acids, amino, anabolic, athletes, blend, body, green, greenselect, growth, hormone, igf-1, kic, leucine, muscle, muscle-building, muscles, percent, protein, recovery, research, shows, sleep, slow-digesting, support, testosterone
    0 Replies
    435 Views
  77. Burn Fat - Keep Muscle

    Started by drtbear1967, 07-27-2018 08:14 AM
    acids—no, bcaas, beginning, bodyfat, burn, carbohydrates, cardio, empty, essential, fatty, fruits, hours, insulin, i’m, loss, maintenance, meal, morning, muscle, note, patient, protein, starchy, stomach, you’re
    0 Replies
    416 Views
  78. Theory on why you should eat proten first.

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