WELCOME MINEWSKI

[mr456]

Just wanted to say hello before anyone else!! Guess you got my e-mail lol!!

 

[Minewski]

You are too funny! Thanks Mr456 <!--emo&--><img src="http://musclechemistry.mantisforums.com/IB3/iB_html/non-cgi/emoticons/smile.gif" border="0" valign="absmiddle" alt=''><!--endemo-->

 

[dedprez*]

welcome 2 the familia!!

 

[FemFit]

Welcome the MuscleChemsitry...I'm sure you'll enjoy it here.  We have a great crew of members.

I read your last post but I'm not sure how to answer it...we have alot of educated members that should  be able to help you out...hang tight....Someone will answer you soon.  Well I hope all goes well.  I hope to see  you around.  TAKE CARE!!

 

[Minewski]

Hi Fly & Dedprez!  Glad to be here. It will be good to get a fresh perspective on things.  Do any of you like spinning? I am going for certification next month in Atlanta. Can't wait. I am addicted to it. <!--emo&--><img src="http://musclechemistry.mantisforums.com/IB3/iB_html/non-cgi/emoticons/wink.gif" border="0" valign="absmiddle" alt=''><!--endemo-->

 

[FemFit]

I tried spinning twice...whew...that stuff kicked my butt and I haven't been back!!!!  I should try to get into it though--i've heard nothing but good things about it.

One thing I do remember was how sore my rear was from the seat...ouch!!

 

[winnie]

Minewski....Welcome....and Enjoy, by the way are what kind of spinning are we talking about here?

 

[Minewski]

I am talking about JOhnny G Authorized Spinning.  Is there another kind? I have not experienced any other kind. I certainly am not talking about spinning wool or thread <!--emo&--><img src="http://musclechemistry.mantisforums.com/IB3/iB_html/non-cgi/emoticons/smile.gif" border="0" valign="absmiddle" alt=''><!--endemo--> Like Sleeping Beauty. I don't like sleeping that mcuh. <!--emo&--><img src="http://musclechemistry.mantisforums.com/IB3/iB_html/non-cgi/emoticons/wink.gif" border="0" valign="absmiddle" alt=''><!--endemo-->

 

[BJ]

Why, what do you do instead of sleeping

Oh, and welcome by the way :wink:

 

[Minewski]

Instead of sleeping - I often plot about when I can spin next. <!--emo&--><img src="http://musclechemistry.mantisforums.com/IB3/iB_html/non-cgi/emoticons/wink.gif" border="0" valign="absmiddle" alt=''><!--endemo-->  I am a hopeless spinning addict!  Lord help the people in my classes when I am certified! <!--emo&--><img src="http://musclechemistry.mantisforums.com/IB3/iB_html/non-cgi/emoticons/wink.gif" border="0" valign="absmiddle" alt=''><!--endemo-->  It could be liek the cereal commercial on TV <!--emo&--><img src="http://musclechemistry.mantisforums.com/IB3/iB_html/non-cgi/emoticons/smile.gif" border="0" valign="absmiddle" alt=''><!--endemo-->  I am always doing something and find that when I am sleeping - I miss time that I could be getting into somethign else.  Have you ever heard of a hyper hypothyroid person?  This is me.  I would suppose this is why I am so fit for such a sluggish metabolism.  Anyhow - .... I'm off to do a search for th Anabolic Diet as you mentioned in another thread.  THANKS - Minewski

 

[Minewski]

<a href="http://www.flowgo.com/flowgo2_view.cfm?page_id=19678

HAPPY" target="_blank">http://www.flowgo.com/flowgo2_view.cfm?page_id=19678

HAPPY</a> HALLOWEEN EVERYBODY!!!!! I put this card link here - but am not sure it will work on a list posting. If not-= you guys get the sentiment.  Have a safe and fun one!

 

[Enchantra]

lmao... thats funny and Welcome

 

[mbstrong]

Welcome and nice card that was so thoughtful of you.
THANK YOU, but that is a little to much ass for me. :biggrin:

 

[Enchantra]

to much ass mb.. i though u could never get enough of that..lol

 

[Dezir]

Welcome aboard Mine...I am sure you will love it here.  Sorry it took me so long to get to you, I was at the "O" and now I am sick, over Halloween too....my favorite time of year.  That is a very cute card.  Good luck on your spinning cert.  It looks like fun to me, but I have not had the chance to try it.

take care.....Dezir  :cheesy:

 

[NAPALM1]

Welcome to musclechem. Sorry it took so long. Later