1. #1
    MuscleChemistry Newbie Residency Training

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    Default Tips for Weight Loss

    Hi dear,
    Follow these tips for losing your weight.
    Do exercise regularly
    Running, swimming and jogging
    Drink plenty of water
    Control your diet
    Take more boiled vegetables
    Don't take more cholesterol and fatty foods
    Eat fresh fruits especially citric fruits
    Drink fresh fruits juice
    Take green tea.
     

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    I am totally with above mention points regarding weight loss.Because diet control and exercise whether it is gym or some physical games does't matter are quite useful for weight loss.
     

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    Hi Douglas,
    Effective weight loss tips and like to add some more tips to lose weight.
    Do start some sport, exercise or any physical activity. Break meals in 6 small meals including snacks and add raw food more in your meal plans. Increase water intake, drink green tea and avoid beverages, soda and even diet soda. Avoid alcohol, smoking and other stimulants. Sleep for 7/8 hours in a day.

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    Hey Dillione.. You should steam vegetables not boil so you can be sure to get any anabolic vitamins saved in the vegetable..
     

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    Quote Originally Posted by Douglas View Post
    Hi dear,
    Follow these tips for losing your weight.
    Do exercise regularly
    Running, swimming and jogging
    Drink plenty of water
    Control your diet
    Take more boiled vegetables
    Don't take more cholesterol and fatty foods
    Eat fresh fruits especially citric fruits
    Drink fresh fruits juice
    Take green tea.
    i would describe these tips in simply two lines.. follow a proper exercise with a proper and health diet plan .. it would best for your weight loss.. exercise and diet both are equally important
    Last edited by Stwart; 06-02-2014 at 03:52 AM.
    always be loyal

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    Default How To Become A Life Coach For Better New Years The Professional?

    Hi, I have read your post about Tips for Weight Loss thanks for your sharing articles with us. I think that you can find out more info from here Evolved Life Visions Limited
     

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    yeah feel free to advertise here for free, i enjoy paying thousands for traffic, servers, and maintenance and love it when people come here to point my members elsewhere, tickled fucking pink by it!
    Thanks LeatherHead thanked for this post
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    Tips for Weight Loss

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