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Thread: Asking for a friend... for real.
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03-16-2017, 10:38 AM #1
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Asking for a friend... for real.
A friend of mine has a decent amount of muscle mass, and she's pretty strong. She wants to do an 8 week shred, and her diet is on point... One of the best meal preppers I know. She wants help her with her gear selection. In the past she's used winny, var, and IGF... So she's not a complete novice. What would you guys suggest for a female who wants to get beach ready in 8 weeks, and is looking on stepping onto a stage at the end of the year. She's 5'4" 160lbs currently, and like i said, a decent amount of muscle mass.
If she was a guy, I'd feel more comfortable giving her my personal recommendation, but being she doesn't want to grow a dick, I'm reaching out to my family here for advice. Thanks!
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03-16-2017, 10:53 AM #2
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Var, Winnie and primo.
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